Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Clackamas Community College | 5000m | 23:26.9 | 41st · 7th on team | 106.8 | -0.000 | SR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 23:34 | 63rd · 1st on team | 106.0 | -0.004 | ★CR SR CSR |
| 2007-10-10 | Lake Oswego Junior High School | 5000m | 25:21 | 19th · 7th on team | 103.2 | +0.041 | ★CR CSR |
| 2007-10-03 | Molalla River State Park | 5000m | 24:02 | 19th · 6th on team | 107.3 | +0.032 | ★CR CSR RSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 23:53 | 61st · 3rd on team | 106.0 | +0.017 | ★CR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 24:05 | 27th · 1st on team | 103.5 | -0.000 | ★CR CSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 24:05.9 | 51st · 1st on team | — | — | ★CR CSR |
| 2007-09-19 | Rex Putnam High School | 5000m | 23:37 | 17th · 4th on team | 106.7 | +0.006 | SR CSR RSR |
| 2007-09-15 | Bush Park | 5000m | 24:34 | 122nd · 6th on team | 101.7 | -0.005 | SR CSR RSR |
| 2007-09-06 | Lane Community College | 5000m | 27:07 | 36th · 7th on team | 93.6 | +0.012 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-25 | Clackamas Community College | 5000m | 22:34 | 37th · 6th on team | 111.2 | -0.000 | ★PR ★CR SR CSR |
| 2006-10-18 | Oregon City High School | 5000m | 23:05 | 15th · 6th on team | 107.9 | -0.006 | ★CR CSR |
| 2006-10-11 | Rex Putnam High School | 5000m | 22:41 | 32nd · 6th on team | 112.2 | +0.006 | PR ★CR ★R SR CSR RSR |
| 2006-09-27 | Forest Grove High School | 5000m | 27:55 | 19th · 6th on team | 93.9 | +0.029 | ★CR CSR |
| 2006-09-20 | Willamette High School | 5000m | 22:44.6 | 6th · 6th on team | 111.1 | +0.005 | PR ★CR SR CSR RSR |
| 2006-09-16 | Bush Park | 5000m | 24:01 | 75th · 6th on team | 103.8 | -0.005 | PR ★CR SR CSR RSR |
| 2006-09-09 | Wilsonville Memorial Park | 5000m | 25:45 | 55th · 6th on team | 101.9 | +0.043 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Blue Lake Park | 5000m | 25:08.2 | 148th · 3rd on team | 100.6 | -0.001 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Race results → | 1500m | 6:04 | 17th · 1st on team | 104.4 | — | SR |
| 2007-05-01 | Race results → | 1500m | 6:05.5 | 5th · 2nd on team | 103.9 | — | SR |
| 2007-04-27 | Dean Nice Invitational | 3000m | 13:26.4 | 14th · 1st on team | 102.7 | -0.036 | |
| 2007-04-19 | Race results → | 3000m | 13:31.5 | 2nd · 1st on team | 102.4 | — | |
| 2007-04-04 | Putnam @ Lake Oswego | 800m | 3:00.53 | 4th · 2nd on team | 100.3 | -0.029 | SR |
| 2007-04-04 | Putnam @ Lake Oswego | 1500m | 6:08.43 | 5th · 2nd on team | 103.2 | -0.029 | SR |
| 2007-03-20 | Clackamas @ RP | 3000m | 13:06 | 4th · 1st on team | 106.1 | -0.029 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | Race results → | 1500m | 5:58.7 | 8th · 2nd on team | 105.7 | — | ★PR SR |
| 2006-05-09 | Clackamas @ Putnam | 800m | 2:53.4 | 9th · 4th on team | 104.3 | -0.029 | ★PR SR |
| 2006-05-09 | Clackamas @ Putnam | 100m | 15.34 | 20th · 8th on team | — | -0.029 | ★PR SR |
| 2006-05-05 | Dean Nice Invite | 3000m | 12:28.8 | 13th · 1st on team | 111.4 | -0.031 | ★PR R SR RSR |
| 2006-05-03 | Putnam @ Oregon City | 100m | 16.89 | 26th · 7th on team | — | -0.036 | |
| 2006-05-03 | Putnam @ Oregon City | 800m | 2:54.2 | 7th · 4th on team | 103.6 | -0.036 | PR SR |
| 2006-04-26 | Race results → | 100m | 15.94 | 18th · 9th on team | — | — | PR SR |
| 2006-04-26 | Race results → | 3000m | 12:59.3 | 3rd · 2nd on team | 106.8 | — | SR RSR |
| 2006-04-12 | West Linn / Putnam Dual | 800m | 3:01.7 | 10th · 5th on team | 99.2 | -0.029 | SR |
| 2006-04-12 | West Linn / Putnam Dual | 1500m | 6:00.8 | 9th · 3rd on team | 105.0 | -0.029 | SR RSR |
| 2006-04-06 | Race results → | 1500m | 6:06.9 | 5th · 4th on team | 103.3 | — | SR RSR |
| 2006-04-06 | Race results → | 3000m | 14:01.6 | 4th · 3rd on team | 98.9 | — | |
| 2006-03-22 | St. Helens @ Putnam | 3000m | 13:34.4 | 3rd · 3rd on team | 102.5 | -0.029 | SR RSR |
| 2006-03-17 | Race results → | 1mile | 6:47 | 20th · 4th on team | 100.9 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-06 | TRL Novice District Meet | 3000m | 12:51.8 | 5th · 1st on team | 108.9 | -0.026 | PR R SR RSR |
| 2005-05-06 | TRL Novice District Meet | 1500m | 5:59 | 10th · 1st on team | 105.5 | -0.026 | |
| 2005-05-03 | Clackamas/Putnam dual | 1500m | 5:59 | 7th · 3rd on team | 105.4 | -0.024 | PR SR |
| 2005-04-28 | Oregon City @ Putnam Dual | 3000m | 13:07.3 | 4th · 2nd on team | 106.1 | -0.029 | |
| 2005-04-14 | Race results → | 3000m | 12:57.4 | 3rd · 2nd on team | 107.8 | — | |
| 2005-04-08 | Race results → | 3000m | 12:59 | 10th · 1st on team | 107.6 | — | |
| 2005-04-05 | Race results → | 3000m | 13:16.9 | 2nd · 2nd on team | 105.2 | — | |
| 2005-03-31 | Race results → | 800m | 2:57.9 | 6th · 4th on team | 100.8 | — | PR SR |
| 2005-03-17 | Grizzly Bear Open | 3000m | 12:52.4 | 4th · 2nd on team | 108.8 | -0.028 | PR R SR RSR |
| 2005-03-17 | Grizzly Bear Open | 1600m | 6:42.1 | 5th · 5th on team | 101.0 | -0.028 | ★PR SR |