Racecast

Ilana Berkovitz

Chelmsford (MA) · 12 · MVCMA D12 · Compare head to head

Athlete rating 88.9 2021 XC season
Best race 90.2 XC
Races 7
Seasons 3 2018 — 2021

RankedNation #113800·MA #2158·MA D1 #1276·MVC #117·Team #31 ?

Training paces & VO2max → critical speed 9:49/mi, fitted from 3 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 88.2

Chelmsford (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Cape Cod Fairgrounds 5000m 28:24.9 253rd · 7th on team 86.3 -0.031 SR CSR
2021-09-25 Wrentham Development Center 3000m 16:13 133rd · 1st on team 90.2 +0.006 ★PR ★CR ★R SR CSR RSR

2019 XC 85.4

Chelmsford (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Shedd Park 5000m 28:30 31st · 6th on team 86.5 -0.008 ★CR R CSR RSR
2019-10-19 Cape Cod Fairgrounds 5000m 27:55.2 114th · 2nd on team 85.7 -0.031 ★PR ★CR R SR CSR RSR
2019-09-28 Wrentham Development Center 3000m 17:13.5 187th · 5th on team 84.1 +0.006 PR CR R SR CSR RSR

2018 XC 76.9

Chelmsford (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Chelmsford High School 3218m 19:31 34th · 3rd on team 76.1 -0.038 ★PR ★CR SR CSR
2018-09-22 Goddard Memorial State Park 4000m 25:04.1 132nd · 5th on team 77.7 -0.007 ★PR ★CR R SR CSR RSR