Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-13 | NC Carolina Wesleyan | 5000m | 17:05.8 | 8th · 1st on team | 117.8 | -0.020 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Angel Mounds State Park | 10000m | 34:19 | 157th · 5th on team | 107.7 | -0.105 | ★PR ★CR SR CSR |
| 2016-10-22 | Malone College | 8000m | 27:31.3 | 15th · 4th on team | 109.7 | -0.096 | ★CR CSR |
| 2016-10-07 | McAlpine Creek Park | 8000m | 26:09 | 63rd · 4th on team | 109.5 | -0.143 | ★PR ★CR SR CSR |
| 2016-09-10 | Bethany College | 8000m | 28:12.8 | 6th · 3rd on team | 104.9 | -0.119 | ★CR SR CSR |
| 2016-09-01 | BRIDGEWATER COLLEGE | 5000m | 16:36 | 3rd · 2nd on team | 110.8 | -0.079 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | University of Rio Grande | 8000m | 28:47 | 11th · 3rd on team | 103.9 | -0.113 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 35:57 | 161st · 4th on team | 102.4 | -0.102 | PR ★CR SR CSR |
| 2013-10-26 | Elvin R. King Cross Country Course | 8000m | 27:58 | 21st · 3rd on team | 102.8 | -0.131 | PR ★CR SR CSR |
| 2013-10-12 | Schenley Park | 8000m | 28:19 | 53rd · 1st on team | 103.6 | -0.125 | ★CR CSR |
| 2013-09-28 | Big Spring HS | 8000m | 27:58.6 | 45th · 2nd on team | 106.2 | -0.113 | PR ★CR SR CSR RSR |
| 2013-09-21 | Elvin R. King Cross Country Course | 8000m | 28:21.3 | 48th · 4th on team | 101.6 | -0.131 | PR CR SR CSR |
| 2013-09-14 | Alderson Broaddus University | 8000m | 29:52.2 | 6th · 3rd on team | 106.0 | -0.050 | PR ★CR SR CSR RSR |
| 2013-09-07 | Davis & Elkins College | 8000m | 31:24.7 | 10th · 4th on team | 103.9 | -0.021 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Midland XC Course | 5000m | 16:53.3 | 16th · 1st on team | 121.8 | -0.026 | PR ★CR ★R SR CSR RSR |
| 2012-10-18 | Frankfort HS Course | 5000m | 18:28.1 | 6th · 1st on team | 120.6 | +0.054 | ★CR CSR |
| 2012-10-11 | Philip Barbour HS | 5000m | 16:53.4 | 4th · 1st on team | 121.7 | -0.027 | PR ★CR R SR CSR RSR |
| 2012-10-06 | Apple Valley Golf Course | 5000m | 17:34 | 5th · 1st on team | 120.3 | +0.001 | ★CR CSR |
| 2012-09-22 | West Taylor Elementary | 5000m | 17:23 | 3rd · 1st on team | 119.8 | -0.024 | ★CR CSR |
| 2012-09-11 | Doddridge County Park | 5000m | 17:51.8 | 3rd · 1st on team | 120.6 | +0.014 | ★CR CSR |
| 2012-09-08 | Wood County Fair Grounds | 5000m | 16:54 | 4th · 1st on team | 120.7 | -0.039 | PR ★CR R SR CSR RSR |
| 2012-08-21 | University HS | 5000m | 17:39.4 | 4th · 1st on team | 117.3 | -0.028 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Midland XC Course | 5000m | 17:57.2 | 28th · 1st on team | 114.9 | -0.026 | CR CSR |
| 2011-10-20 | West Taylor Elementary | 5000m | 19:20 | 7th · 2nd on team | 108.0 | -0.024 | |
| 2011-10-13 | North Marion High School | 5000m | 19:47.4 | 7th · 1st on team | 108.7 | +0.005 | |
| 2011-10-01 | Ritchie County XC Course | 5000m | 17:56 | 9th · 1st on team | 116.0 | -0.020 | ★CR CSR |
| 2011-09-24 | West Taylor Elementary | 5000m | 18:25.9 | 7th · 1st on team | 112.2 | -0.024 | CR CSR |
| 2011-09-20 | North Marion High School | 5000m | 19:17.5 | 7th · 1st on team | 110.7 | +0.005 | ★CR CSR |
| 2011-09-17 | Magnolia HS | 5000m | 17:56.5 | 8th · 1st on team | 111.0 | -0.056 | ★CR CSR |
| 2011-09-13 | Doddridge County Park | 5000m | 18:33.3 | 4th · 1st on team | 117.0 | +0.014 | CR CSR RSR |
| 2011-09-10 | Wood County Fair Grounds | 5000m | 17:39 | 7th · 1st on team | 116.2 | -0.039 | PR CR SR CSR RSR |
| 2011-09-03 | Midland XC Course | 5000m | 18:59.2 | 24th · 1st on team | 111.4 | -0.026 | CSR |
| 2011-08-23 | University HS | 5000m | 18:03.7 | 6th · 1st on team | 114.6 | -0.028 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Midland XC Course | 5000m | 18:10 | 38th · 3rd on team | 114.1 | -0.026 | PR CR SR CSR |
| 2010-10-21 | Keyser HS Course | 5000m | 18:17.3 | 11th · 3rd on team | 118.3 | +0.007 | PR ★CR R SR CSR RSR |
| 2010-10-14 | Shinnston Rail Trail | 5000m | 18:41.1 | 5th · 2nd on team | 111.1 | -0.022 | ★CR CSR |
| 2010-10-09 | Apple Valley Golf Course | 5000m | 18:59.2 | 31st · 3rd on team | 113.3 | +0.001 | CR CSR RSR |
| 2010-10-02 | Keyser HS Course | 5000m | — | — | — | +0.007 | CR CSR |
| 2010-09-25 | West Taylor Elementary | 5000m | 19:08.8 | 18th · 3rd on team | 109.0 | -0.024 | CR CSR |
| 2010-09-18 | Bridgeport City Park | 5000m | 20:25.7 | 11th · 5th on team | 106.0 | +0.019 | ★CR CSR |
| 2010-09-14 | Doddridge County Park | 5000m | 20:10.3 | 30th · 4th on team | 107.4 | +0.014 | CR CSR |
| 2010-09-11 | Wood County Fair Grounds | 5000m | 18:38 | 31st · 4th on team | 110.2 | -0.039 | PR CR SR CSR RSR |
| 2010-09-07 | West Taylor Elementary | 5000m | 21:19.1 | 11th · 5th on team | 98.1 | -0.024 | CSR |
| 2010-09-04 | Midland XC Course | 5000m | 19:04 | 47th · 5th on team | 107.8 | -0.026 | PR CR SR CSR RSR |
| 2010-08-25 | Philip Barbour HS | 5000m | 21:35.5 | 15th · 5th on team | 95.9 | -0.027 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Midland XC Course | 5000m | 20:38.1 | 67th · 7th on team | 102.1 | -0.026 | |
| 2009-10-15 | Liberty High | 5000m | 21:58 | 23rd · 7th on team | 100.1 | +0.028 | ★CR CSR |
| 2009-10-03 | Berkeley Springs School Complex | 5000m | 19:58 | 22nd · 7th on team | 105.2 | -0.017 | ★CR CSR |
| 2009-09-26 | West Taylor Elementary | 5000m | 20:43 | 40th · 7th on team | 101.0 | -0.024 | CR CSR |
| 2009-09-19 | Preston High Campus | 5000m | 20:39.8 | 63rd · 6th on team | 102.8 | -0.010 | ★CR CSR |
| 2009-09-15 | Doddridge County Park | 5000m | 20:46 | 48th · 6th on team | 104.8 | +0.014 | CR CSR |
| 2009-09-12 | Midland XC Course | 5000m | 19:49 | 67th · 7th on team | 105.4 | -0.026 | PR CR SR CSR RSR |
| 2009-09-05 | Wood County Fair Grounds | 5000m | 20:08 | 59th · 7th on team | 102.8 | -0.039 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-08-29 | Buckhannon-Upshur HS | 2092m | 14:37 | 13th · 3rd on team | 73.3 | — | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-08-26 | Buckhannon-Upshur HS | 1931m | 16:48 | 39th · 4th on team | 59.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-03 | Meet results → | Men's 1500 Meters | 4:26.98 | 18th · 4th on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-13 | WVU Open | 3000m | 9:39.71 | 2nd · 1st on team | 102.0 | -0.022 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:01.7 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:56.15 | 8th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | WVSSAC State Track & Field Championship A-AA | 3200m | 10:16.76 | 10th · 1st on team | 118.5 | -0.039 | |
| 2013-05-17 | WVSSAC AA State Track & Field Champion | 3200m | 10:16.76 | 10th · 1st on team | 118.6 | -0.039 | SR |
| 2013-04-16 | BU small Meet | 1600m | 4:47.99 | 1st · 1st on team | 119.4 | -0.023 | ★PR SR RSR |
| 2013-04-16 | BU small Meet | 3200m | 10:17.68 | 1st · 1st on team | 120.7 | -0.023 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | WVSSAC State Track & Field Championship | 3200m | 10:07.57 | 6th · 1st on team | 120.6 | -0.039 | ★PR R SR RSR |
| 2012-05-09 | WVSSAC AA Region II Championships | 1600m | 4:59.7 | 6th · 1st on team | 113.6 | -0.026 | |
| 2012-05-09 | WVSSAC AA Region II Championships | 3200m | 10:18.91 | 3rd · 1st on team | 118.6 | -0.026 | |
| 2012-05-04 | Big Ten Conference Championship | 1600m | 4:56.7 | 8th · 1st on team | 114.4 | -0.028 | |
| 2012-05-04 | Big Ten Conference Championship | 3200m | 10:16.93 | 3rd · 1st on team | 119.2 | -0.028 | R RSR |
| 2012-04-30 | Grafton Meet | 800m | 2:22.6 | 4th · 1st on team | 105.9 | -0.027 | ★PR SR |
| 2012-04-28 | Gazette / Friends of Coal Relays | 1600m | 4:53.38 | 7th · 1st on team | 114.7 | -0.039 | PR SR |
| 2012-04-28 | Gazette / Friends of Coal Relays | 3200m | 10:15.57 | 3rd · 1st on team | 117.7 | -0.039 | PR SR |
| 2012-04-20 | Cline Stansberry Invite | 3200m | 10:27.72 | 2nd · 1st on team | 117.9 | -0.028 | PR SR RSR |
| 2012-04-20 | Cline Stansberry Invite | 1600m | 4:58.4 | 6th · 1st on team | 114.2 | -0.028 | PR SR |
| 2012-04-13 | Pizza House Invitational | 1600m | 4:59.84 | 11th · 1st on team | 112.7 | -0.033 | PR SR |
| 2012-04-13 | Pizza House Invitational | 3200m | 10:37.26 | 7th · 1st on team | 115.0 | -0.033 | PR SR |
| 2012-04-10 | Small Meet | 3200m | 10:41 | 1st · 1st on team | 115.5 | -0.027 | RSR |
| 2012-04-10 | Small Meet | 1600m | 5:08 | 2nd · 1st on team | 110.9 | -0.027 | |
| 2012-04-03 | Bridgeport Home Meet | 1600m | 5:00.78 | 3rd · 1st on team | 112.3 | -0.031 | PR SR |
| 2012-04-03 | Bridgeport Home Meet | 3200m | 10:43.51 | 3rd · 1st on team | 114.3 | -0.031 | |
| 2012-02-18 | Rubber City Open | 3200m | 10:39.85 | 27th · 4th on team | 114.4 | -0.035 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Big 10 Championship | 3200m | 11:30.36 | 12th · 3rd on team | 107.2 | -0.023 | |
| 2011-04-18 | Grafton Meet | 3200m | 11:21.84 | 6th · 1st on team | 108.5 | -0.027 | RSR |
| 2011-04-16 | Licking Heights Hornet Invitational 2011 | 3200m | 11:21.84 | 6th · 1st on team | 107.8 | -0.037 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | WVSSAC Region 2AA/2AAA Championships | 1600m | 5:39.18 | 17th · 3rd on team | 100.0 | -0.026 | |
| 2010-05-13 | WVSSAC Region 2AA/2AAA Championships | 3200m | 11:45.77 | 11th · 2nd on team | 104.4 | -0.026 | |
| 2010-05-05 | Big Ten Championships | 1600m | 5:35.56 | 12th · 3rd on team | 100.9 | -0.028 | |
| 2010-05-05 | Big Ten Championships | 3200m | 11:53.38 | 8th · 2nd on team | 103.2 | -0.028 | |
| 2010-05-03 | Grafton HS Home Meet #2 | 1600m | 5:36.15 | 11th · 4th on team | 100.7 | -0.027 | |
| 2010-05-03 | Grafton HS Home Meet #2 | 3200m | 12:01.81 | 4th · 2nd on team | 102.0 | -0.027 | |
| 2010-04-27 | Buckhannon Upshur Home Meet | 3200m | 12:09.3 | 4th · 3rd on team | 101.0 | -0.023 | |
| 2010-04-24 | Bearcat Invitational | 3200m | 11:36.59 | 7th · 2nd on team | 105.7 | -0.027 | PR SR RSR |
| 2010-04-24 | Bearcat Invitational | 1600m | 5:30.49 | 12th · 3rd on team | 102.7 | -0.027 | PR SR |
| 2010-04-20 | Preston Home Meet III | 3200m | 12:07.33 | 6th · 2nd on team | 101.3 | -0.022 | |
| 2010-04-20 | Preston Home Meet III | 1600m | 5:34.63 | 16th · 4th on team | 101.2 | -0.022 | PR SR |
| 2010-04-17 | WVU/University | 3200m | 12:09.1 | 7th · 2nd on team | 100.3 | -0.036 | |
| 2010-04-17 | WVU/University | 1600m | 5:42.64 | 13th · 3rd on team | 98.4 | -0.036 | PR SR |
| 2010-04-06 | Grafton Home Meet | 1600m | 5:46.74 | 24th · 4th on team | 97.8 | -0.027 | PR SR RSR |
| 2010-04-06 | Grafton Home Meet | 3200m | 11:58.9 | 10th · 3rd on team | 102.6 | -0.027 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Harry Green Invitational | 3200m | 12:41.3 | 7th · 1st on team | 113.4 | -0.031 | PR R SR RSR |
| 2009-05-09 | Harry Green Invitational | 1600m | 6:06.2 | 9th · 1st on team | 109.3 | -0.031 | |
| 2009-04-01 | Race results → | 1600m | 6:03.9 | 6th · 2nd on team | — | — | PR SR |
| 2009-04-01 | Race results → | 3200m | 12:49.2 | 3rd · 1st on team | — | — | PR SR |