Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Western Oregon University | 10000m | 34:27.6 | 118th · 5th on team | 104.3 | +0.023 | SR CSR |
| 2021-10-23 | Saint Martin's University | 8000m | 26:33.5 | 48th · 6th on team | 109.4 | +0.013 | ★CR ★R CSR RSR |
| 2021-10-16 | LCSC - XC course | 8000m | 27:31 | 84th · 1st on team | 104.9 | +0.008 | ★CR CSR |
| 2021-10-09 | Sudden Valley Golf Course | 10000m | — | — | — | +0.056 | SR CSR |
| 2021-10-02 | Creekside Golf Course | 8000m | 26:30.4 | 56th · 5th on team | 107.2 | -0.009 | ★CR SR CSR RSR |
| 2021-09-18 | Pacific Lutheran University | 8000m | 27:21.4 | 33rd · 6th on team | 105.0 | +0.002 | ★CR SR CSR RSR |
| 2021-09-11 | Apple Ridge XC Course | 6000m | 21:46.5 | 38th · 8th on team | 102.1 | +0.039 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Western Oregon University | 10000m | 32:33.5 | 108th · 5th on team | 109.2 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2019-10-26 | Amend Park | 8000m | 27:16.6 | 60th · 7th on team | 106.2 | +0.013 | ★CR CSR RSR |
| 2019-10-12 | Sudden Valley Golf Course | 10000m | 34:46.7 | 74th · 5th on team | 105.3 | +0.056 | PR ★CR SR CSR |
| 2019-10-05 | Chambers Creek Properties Central Meadow | 8000m | 27:01.9 | 29th · 6th on team | 105.6 | +0.008 | ★CR SR CSR RSR |
| 2019-09-20 | Western Oregon University | 8000m | 27:13.3 | 70th · 8th on team | 103.5 | -0.001 | ★CR SR CSR RSR |
| 2019-09-14 | Apple Ridge Run Cross Country Course | 6000m | 20:47.8 | 37th · 7th on team | 103.0 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Sudden Valley Golf Course | 10000m | 35:36 | 71st · 11th on team | 104.1 | +0.056 | PR CR SR CSR |
| 2018-10-13 | Lewiston Orchards (LCSC XC Course) | 8000m | 26:27 | 87th · 9th on team | 106.6 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2018-09-22 | Saint Martin's University | 8000m | 28:36.7 | 44th · 1st on team | 100.3 | +0.013 | PR CR SR CSR |
| 2018-09-15 | Rotary Park | 7000m | 24:24 | 23rd · 9th on team | 103.8 | +0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-08 | Peace Invite | 10-km | 35:18.16 | 10th · 1st on team | 97.2 | -0.028 | SR |
| 2022-04-02 | WWU Team Invitational | 1500m | 4:25.89 | 7th · 4th on team | 99.6 | -0.031 | SR |
| 2022-03-19 | SPU Doris Heritage Track Festival | 5000m | 16:38.21 | 23rd · 4th on team | 100.2 | -0.028 | |
| 2022-03-12 | PLU Track Meet | 5000m | 15:30.6 | 4th · 2nd on team | 106.5 | -0.029 | ★PR SR RSR |
| 2022-03-11 | Meet results → | Men's 5000 Meters | 16:49.72 | 10th · 3rd on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | GNAC Outdoor Championships | 10-km | 34:09.49 | 10th · 2nd on team | 101.1 | -0.038 | |
| 2021-05-07 | Ken Shannon Invitational | 1500m | 4:15.98 | 13th · 3rd on team | 103.7 | -0.038 | ★PR SR |
| 2021-04-23 | Peyton-Shotwell Invitational | 10-km | 33:36.36 | 3rd · 3rd on team | 102.0 | -0.027 | ★PR SR |
| 2021-04-17 | CWU Wildcat Invite | 3000m | 9:33 | 4th · 1st on team | 102.9 | -0.021 | ★PR SR |
| 2021-04-10 | War XIV | 5000m | 16:00.31 | 10th · 3rd on team | 105.3 | -0.027 | PR SR RSR |
| 2021-03-20 | Doris Heritage Track Festival | 5000m | 16:08.45 | 29th · 4th on team | 104.3 | -0.028 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Central Washington Wildcat Outdoor Invitational | 1500m | 4:28.19 | 11th · 6th on team | 101.3 | -0.021 | |
| 2019-04-06 | Northwest Scoring Clash WAR | 5000m | 16:28.92 | 30th · 3rd on team | 102.5 | -0.027 | PR SR |
| 2019-03-09 | PLU Open | 1500m | 4:16.35 | 15th · 2nd on team | 104.8 | -0.029 | PR SR RSR |