Racecast

Ellen Galoob

South Kingstown (RI) · 12 · RI DBXC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.0 2021 XC season
Best race 123.8 XC
Races 32
Seasons 4 2018 — 2021

RankedNation #24943·RI #79·RI DB #34·Team #12 ?

Training paces & VO2max → critical speed 7:32/mi, fitted from 4 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2021 XC 113.3

South Kingstown (RI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Thetford Academy XC Home Course 5000m 24:10.5 234th · 7th on team 111.1 +4.4% ★CR CSR
2021-11-06 Ponaganset High School 5000m 21:47.7 71st · 7th on team 116.0 -1.1% SR CSR
2021-10-30 Ponaganset High School 5000m 22:29.1 29th · 7th on team 113.2 -1.1% SR CSR
2021-10-21 Burrillville Middle School 4828m 21:07.1 2nd · 1st on team 117.0 -1.0% ★PR ★CR SR CSR RSR
2021-09-27 Curtis Corner Middle School 5000m 22:48 9th · 8th on team 111.6 -1.5% SR CSR RSR
2021-09-13 Ryan Park 4500m 20:32 13th · 8th on team 110.7 -1.1% ★PR ★CR SR CSR RSR

2020 XC 114.2

South Kingstown (RI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Curtis Corner Middle School 5000m 22:46 20th · 10th on team 111.1 -1.5% ★CR SR CSR
2020-10-05 Curtis Corner Middle School 4828m 21:09 7th · 4th on team 117.4 +1.0% PR ★CR SR CSR RSR

2019 XC 121.3

South Kingstown (RI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Wickham Park 5000m 21:15 168th · 5th on team 119.8 +1.2% ★CR CSR
2019-11-02 Ponaganset High School 5000m 20:31.7 28th · 4th on team 121.8 -1.1% ★PR ★CR SR CSR
2019-10-26 Ponaganset High School 5000m 20:50.6 22nd · 5th on team 121.0 -1.1% SR CSR
2019-09-21 Derryfield Park 5000m 21:08 20th · 4th on team 122.5 +0.7% SR CSR RSR

2018 XC 119.2

South Kingstown (RI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Derryfield Park 5000m 20:43.9 96th · 4th on team 123.8 +0.7% ★CR ★R CSR RSR
2018-11-04 Ponaganset High School 5000m 20:43.3 32nd · 6th on team 121.2 -1.1% PR CR SR CSR
2018-10-28 Ponaganset High School 5000m 21:11.3 19th · 5th on team 118.3 -1.1% CR CSR
2018-10-22 East Greenwich High School 4000m 17:03.3 17th · 3rd on team 114.6 -1.7%
2018-09-22 Derryfield Park 5000m 20:48 26th · 3rd on team 122.9 +0.7% PR CR R SR CSR RSR
2018-09-01 East Greenwich High School 4000m 17:00.3 8th · 2nd on team 114.7 -1.7% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 111.1

South Kingstown (RI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-12 RIIL Class B Championships 800m 2:48.94 10th · 1st on team 108.2 -1.0%
2021-06-06 RIIL Southern Division Championships 800m 2:41.6 13th · 1st on team 114.0 -0.5% SR RSR
2021-01-30 RIIL Headley, Bayha & Dwyer Girls Division Meet #2 600m 2:06.22 10th · 4th on team — -0.8% ★PR SR

2020 TF 107.5

South Kingstown (RI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-20 DM4 Headley Sullivan 3000m 12:46.15 25th · 2nd on team 108.1 -0.8%
2020-01-16 DM3 Headley/Sullivan 3000m 12:28.28 13th · 3rd on team 110.6 -0.8% ★PR SR RSR
2020-01-11 Rhody Classic 1600m 6:36.77 32nd · 5th on team 103.9 -1.2% ★PR SR RSR

2019 TF 115.1

South Kingstown (RI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 Mt. Pleasant Girls Invitational 800m 2:37.39 20th · 1st on team 116.0 -1.0% ★PR SR
2019-05-21 Freshmen State Championships 1500m 5:44.65 8th · 2nd on team 110.7 -1.0%
2019-05-18 Rhode Island Class B State Championships 1500m 5:31.57 12th · 2nd on team 114.6 -1.1%
2019-05-07 RIIL Southern Division Championships 1500m 5:31.45 17th · 3rd on team 115.7 -0.2%
2019-02-07 RITCA Freshman Girls State Championships 1500m 5:28.13 6th · 1st on team 117.3 -0.8%
2019-01-24 Headley Divisional Indoor Championships 1500m 5:38.5 7th · 2nd on team 113.7 -0.8%
2019-01-12 Dartmouth Relays 1mile 5:58.5 29th · 2nd on team 115.6 -1.4% ★PR SR
2019-01-05 World Trophy Invitational 1500m 5:28.08 5th · 3rd on team 117.3 -0.8% ★PR SR RSR