Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 17:04.7 | 44th · 1st on team | 127.7 | +0.027 | ★PR ★CR SR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 17:11.3 | 21st · 1st on team | 126.7 | +0.019 | PR ★CR SR CSR |
| 2008-10-15 | Frontier Park | 5000m | 17:36 | 1st · 1st on team | 126.7 | +0.043 | ★CR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 17:22.2 | 30th · 1st on team | 125.3 | +0.014 | ★CR CSR |
| 2008-10-08 | Wildwood Park | 4400m | 15:47 | 12th · 1st on team | 128.9 | +0.088 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-01 | Titlow Park | 5000m | 17:39.2 | 6th · 1st on team | 124.5 | +0.022 | ★CR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 17:17.1 | 45th · 1st on team | 126.5 | +0.019 | ★CR CSR |
| 2008-09-24 | Frontier Park | 5000m | 18:22 | 1st · 1st on team | 122.5 | +0.043 | |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 17:12 | 42nd · 1st on team | 126.2 | +0.019 | PR CR SR CSR |
| 2008-09-17 | Frontier Park | 5000m | 18:03 | 2nd · 1st on team | 124.7 | +0.043 | CR SR CSR |
| 2008-09-06 | Lake Wilderness State Park | 2896m | 10:01 | 1st · 1st on team | 128.7 | +0.093 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 17:33.9 | 33rd · 1st on team | 124.9 | +0.027 | PR CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 17:49.9 | 39th · 1st on team | 124.1 | +0.019 | CR CSR |
| 2007-10-10 | Frontier Park | 5000m | 18:42 | 2nd · 2nd on team | 120.3 | +0.043 | |
| 2007-10-06 | Lakewood HS | 5000m | 17:40 | 26th · 2nd on team | 123.0 | +0.014 | PR CR SR CSR |
| 2007-10-03 | Wildwood Park | 4400m | 16:47 | 9th · 2nd on team | 122.1 | +0.088 | PR CR SR CSR |
| 2007-09-26 | Frontier Park | 5000m | 18:22 | 2nd · 2nd on team | 122.3 | +0.043 | CR CSR |
| 2007-09-22 | Curtis HS | 5000m | 17:55.2 | 2nd · 1st on team | 124.4 | +0.040 | PR ★CR SR CSR |
| 2007-09-19 | Curtis HS | 5000m | 18:31 | 9th · 2nd on team | 121.8 | +0.040 | CR CSR |
| 2007-09-12 | Auburn Riverside HS | 5000m | 18:14.4 | 6th · 2nd on team | 123.9 | +0.044 | PR ★CR SR CSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 11:53 | 12th · 2nd on team | 128.4 | +0.237 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 800m | 1:59.45 | 17th · 1st on team | 123.9 | -0.043 | ★PR SR RSR |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 1600m | 4:33.86 | 14th · 1st on team | 121.9 | -0.043 | ★PR SR |
| 2009-05-13 | SPSL Sub-District Meet | 800m | 2:02.16 | 10th · 1st on team | 121.7 | -0.042 | PR SR |
| 2009-05-13 | SPSL Sub-District Meet | 1600m | 4:33.94 | 12th · 1st on team | 121.9 | -0.042 | PR SR |
| 2009-05-07 | Graham-Kapowsin, Todd Beamer | 1600m | 4:49.7 | 2nd · 1st on team | 116.8 | -0.031 | |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 1mile | 4:37.45 | 12th · 1st on team | 121.5 | -0.038 | ★PR SR |
| 2009-04-29 | Graham-Kapowsin, Rogers | 1600m | 4:37.68 | 1st · 1st on team | 120.0 | -0.041 | |
| 2009-04-29 | Graham-Kapowsin, Rogers | 3200m | 10:53.28 | 1st · 1st on team | 110.5 | -0.041 | |
| 2009-04-29 | Graham-Kapowsin, Rogers | 800m | 2:02.97 | 1st · 1st on team | 120.5 | -0.041 | PR SR |
| 2009-04-23 | Graham-Kapowsin, Spanaway Lake, Decatur | tj | 35 | — | — | -0.024 | |
| 2009-04-23 | Graham-Kapowsin, Spanaway Lake, Decatur | 1600m | 4:41.3 | 1st · 1st on team | 120.9 | -0.024 | |
| 2009-04-23 | Graham-Kapowsin, Spanaway Lake, Decatur | 800m | 2:03.2 | 1st · 1st on team | 122.5 | -0.024 | PR SR |
| 2009-04-23 | Graham-Kapowsin, Spanaway Lake, Decatur | 3200m | 11:02 | 1st · 1st on team | 111.7 | -0.024 | |
| 2009-04-17 | Mountain Invitational | 1600m | 4:34.68 | 6th · 1st on team | 122.8 | -0.031 | PR SR RSR |
| 2009-04-17 | Mountain Invitational | 800m | 2:05.29 | 7th · 1st on team | 119.6 | -0.031 | PR SR |
| 2009-04-15 | Graham-Kapowsin, Bethel, Emerald Ridge | tj | 36'3.5 | — | — | -0.037 | |
| 2009-04-15 | Graham-Kapowsin, Bethel, Emerald Ridge | 800m | 2:06.3 | 1st · 1st on team | 117.7 | -0.037 | PR SR RSR |
| 2009-04-15 | Graham-Kapowsin, Bethel, Emerald Ridge | 1600m | 4:40.9 | 2nd · 1st on team | 119.0 | -0.037 | PR SR RSR |
| 2009-04-11 | Tacoma Invitational | 3200m | 10:27.06 | 15th · 1st on team | 115.9 | -0.038 | SR RSR |
| 2009-03-26 | Race results → | tj | 34'4.75 | — | — | — | |
| 2009-03-26 | Race results → | 3200m | 10:42.1 | 1st · 1st on team | — | — | SR |
| 2009-03-26 | Race results → | 1600m | 4:45.5 | 1st · 1st on team | — | — | SR |
| 2009-03-19 | Graham-Kapowsin, Auburn | tj | 34'8.5 | — | — | -0.031 | |
| 2009-03-19 | Graham-Kapowsin, Auburn | 800m | 2:10.2 | 1st · 1st on team | 114.9 | -0.031 | SR RSR |
| 2009-03-19 | Graham-Kapowsin, Auburn | 1600m | 4:53.2 | 1st · 1st on team | 114.8 | -0.031 | SR |
| 2009-03-17 | Graham-Kapowsin, Curtis | tj | 36'8.5 | — | — | -0.031 | |
| 2009-03-17 | Graham-Kapowsin, Curtis | 800m | 2:12.7 | 3rd · 1st on team | 113.0 | -0.031 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | vs. Bethel | 3200m | 10:54.2 | 1st · 1st on team | 112.0 | -0.031 | |
| 2008-05-01 | vs. Bethel | 1600m | 4:47.2 | 1st · 1st on team | 117.7 | -0.031 | |
| 2008-05-01 | vs. Bethel | 800m | 2:16.6 | 2nd · 2nd on team | 110.0 | -0.031 | |
| 2008-04-26 | Sentinel Classic | 3200m | 10:37.12 | 1st · 1st on team | 116.3 | -0.024 | SR |
| 2008-04-24 | vs. Curtis | 1600m | 4:41 | 3rd · 1st on team | 120.9 | -0.031 | PR SR RSR |
| 2008-04-24 | vs. Curtis | 800m | 2:23 | 4th · 3rd on team | 105.5 | -0.031 | |
| 2008-04-18 | Mountain Invitational | 1600m | 5:02 | 4th · 1st on team | 112.5 | -0.031 | |
| 2008-04-18 | Mountain Invitational | 800m | 2:10.64 | 5th · 1st on team | 115.4 | -0.031 | |
| 2008-03-29 | Race results → | 800m | 2:06.83 | 11th · 1st on team | — | — | PR SR |
| 2008-03-27 | Graham-Kapowsin vs Puyallup | 3200m | 11:18.3 | 1st · 1st on team | 107.7 | -0.041 | SR RSR |
| 2008-03-27 | Graham-Kapowsin vs Puyallup | 1600m | 4:56.2 | 1st · 1st on team | 113.4 | -0.041 | SR RSR |
| 2008-03-27 | Graham-Kapowsin vs Puyallup | 800m | 2:07.8 | 1st · 1st on team | 116.7 | -0.041 | PR SR RSR |
| 2008-03-20 | Race results → | 3200m | 11:47.8 | 1st · 1st on team | — | — | SR |
| 2008-03-20 | Race results → | 800m | 2:13.6 | 1st · 1st on team | — | — | PR SR |
| 2008-03-20 | Race results → | 1600m | 4:58.1 | 1st · 1st on team | — | — | |
| 2008-03-13 | Race results → | 1600m | 4:57 | 1st · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | SPSL Subdistrict Day 2 | 3200m | 10:40.44 | 13th · 1st on team | 113.5 | -0.042 | R RSR |
| 2007-05-03 | Race results → | 1600m | 5:02.5 | 3rd · 3rd on team | — | — | |
| 2007-04-26 | Race results → | 1600m | 4:55.6 | 1st · 1st on team | — | — | |
| 2007-04-26 | Race results → | 3200m | 10:57.3 | 2nd · 2nd on team | — | — | |
| 2007-04-21 | Race results → | 3200m | 10:25 | 4th · 1st on team | — | — | ★PR SR |
| 2007-04-12 | Race results → | 1600m | 4:55.6 | 3rd · 3rd on team | — | — | |
| 2007-03-31 | Race results → | 1600m | 4:57.71 | 23rd · 2nd on team | — | — | |
| 2007-03-29 | Race results → | 1600m | 4:55 | 3rd · 3rd on team | — | — | PR SR |
| 2007-03-22 | vs. Spanaway Lake | 1600m | 5:01 | 4th · 4th on team | 111.9 | -0.031 | PR R SR RSR |
| 2007-03-22 | vs. Spanaway Lake | 3200m | 11:15 | 3rd · 3rd on team | 108.6 | -0.031 | PR SR |