Zoe Berman
Knox (TX) · Sr · NCAA DIII MIDWEST MIDWEST · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
101.9
2006 XC season
Races
12
Seasons
3
2003 — 2006
Ranked Nation #4971 · NCAA DIII #2299 · MIDWEST #883 · MIDWEST #63 · IL #264 · Team #2
?
Training paces
& VO2 max →
critical speed
7:16/mi, fitted from
3 races in 2003
Speed rating — all races
Cross Country
XC speed rating
2006
2004
2003
2006 XC
99.9
Knox (TX) · Grade Sr
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-10-28
Minooka Park
5000m
21:51.9
39th
· 1st on team
101.9
+1.4%
★CR
CSR
2006-10-14
Lake Storey
5000m
20:50
7th
· 1st on team
103.8
-1.4%
★PR
★CR
★R
SR
CSR
RSR
2006-10-07
Wartburg College
6000m
26:18
34th
· 1st on team
101.4
0.0%
★CR
R
CSR
RSR
2006-09-30
Carl Sandburg College
5000m
21:20
19th
· 1st on team
99.1
-3.7%
★CR
SR
CSR
RSR
2006-09-16
Leeson Park Road
6000m
22:40.6
20th
· 1st on team
—
-3.4%
★PR
★CR
SR
CSR
2006-09-08
Detweiller Park
5000m
22:05
38th
· 1st on team
98.3
-1.6%
★CR
SR
CSR
RSR
2006-09-01
Eldridge Park
3200m
14:15.1
129th
· 1st on team
94.5
+0.9%
★PR
★CR
SR
CSR
RSR
2004 XC
96.8
Knox (TX) · Grade So
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2004-10-02
Montrose Harbor
5000m
22:41
256th
· 4th on team
95.5
-1.8%
★CR
SR
CSR
2004-09-24
Credit Island Golf Course
6000m
26:22
202nd
· 3rd on team
98.2
-3.7%
SR
CSR
RSR
2003 XC
99.2
Knox (TX) · Grade Fr
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2003-11-01
Half Day Forest Preserve
5000m
21:14
40th
· 3rd on team
99.8
-3.8%
PR
★CR
R
SR
CSR
RSR
2003-09-26
Credit Island Golf Course
6000m
26:10
140th
· 5th on team
98.6
-3.7%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2004