Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Katke Golf Course | 6000m | 24:34.1 | 77th · 6th on team | 109.0 | +0.028 | ★CR CSR |
| 2005-10-07 | Katke-Cousins Golf Course | 6000m | 23:44.3 | 19th · 6th on team | 111.9 | +0.027 | ★CR SR CSR |
| 2005-10-01 | Montrose Harbor | 5000m | 19:34 | 31st · 4th on team | 110.7 | +0.002 | SR CSR |
| 2005-09-23 | Katke Golf Course | 5000m | 19:45.7 | 29th · 5th on team | 112.3 | +0.035 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-23 | Rolling Hills Golf Course | 6000m | 23:53.5 | 43rd · 6th on team | 112.6 | +0.026 | ★CR ★R CSR RSR |
| 2004-10-08 | Grand Valley State University | 6000m | 23:34 | 14th · 3rd on team | 112.4 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2004-10-02 | Montrose Harbor | 5000m | 19:16 | 22nd · 4th on team | 111.7 | +0.002 | ★PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Rolling Hills Golf Course | 6000m | 24:44.5 | 73rd · 3rd on team | 109.0 | +0.026 | CR CSR |
| 2002-10-26 | Kensington Metropark OFFICIAL | 6000m | 24:35 | 66th · 3rd on team | 109.1 | +0.037 | PR ★CR R SR CSR RSR |
| 2002-09-20 | Grand Valley State University | 5000m | 20:31.1 | 25th · 4th on team | 108.2 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | GLIAC Track & Field Championships 2007 | 10-km | 38:30.48 | 4th · 1st on team | 110.2 | -0.031 | ★PR SR |
| 2007-05-04 | GLIAC Track & Field Championships 2007 | 5000m | 19:16.11 | 13th · 3rd on team | 107.5 | -0.031 | |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 5000m | 18:27.72 | 51st · 2nd on team | 112.0 | -0.034 | ★PR SR RSR |
| 2007-02-03 | NCAA II Team Challenge 2007 | 5000m | 18:33.45 | 2nd · 1st on team | 111.6 | -0.037 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Race results → | 5000m | 19:08.72 | 45th · 1st on team | 108.7 | — | |
| 2005-02-26 | 2005 GLIAC Indoor Track & Field Championships | 5000m | 19:07.15 | 16th · 3rd on team | 109.3 | -0.040 | PR SR RSR |
| 2005-02-12 | EMU Cassic 2005 | 3000m | 11:09.13 | 12th · 3rd on team | 106.3 | -0.039 | SR |
| 2005-02-05 | NCAA Div II Team Challenge 4th 2005 | 5000m | 19:16.41 | 4th · 2nd on team | 108.8 | -0.037 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-01 | Northwood Open 2004 | 3000m | 11:21.59 | 5th · 3rd on team | 103.3 | -0.031 | |
| 2004-04-23 | Race results → | 3000m | 11:05.9 | 14th · 3rd on team | 106.1 | — | ★PR SR RSR |
| 2004-02-07 | NCAA Div II Team Challenge (3rd) 2004 | 1mile | 5:48.47 | 22nd · 3rd on team | 99.2 | -0.040 | SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-03 | GLIAC Outdoor T&F Championship 2003 | 3000m | 11:45.31 | 17th · 1st on team | 101.2 | -0.023 | |
| 2003-03-01 | 2003 GLIAC Indoor Track & Field Championships | 3000m | 11:26.55 | 15th · 1st on team | 102.8 | -0.040 | PR SR RSR |
| 2003-02-08 | NCAA Div II Team Challenge | 3000m | 11:38.69 | 15th · 2nd on team | 101.0 | -0.040 | PR SR RSR |
| 2003-01-25 | GVSU Open 2003 | 1mile | 5:46.6 | 6th · 4th on team | 99.8 | -0.025 | ★PR SR RSR |