Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Stockton University | 8000m | 26:28.1 | 19th · 10th on team | 107.2 | -0.001 | ★CR SR CSR RSR |
| 2021-10-16 | DREAM Park | 8000m | 27:24.8 | 101st · 5th on team | 105.8 | +0.006 | ★CR SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:31.9 | 224th · 10th on team | 104.8 | +0.004 | ★CR SR CSR |
| 2021-09-17 | Moravian | 6000m | 20:09.4 | 20th · 9th on team | 104.8 | +0.008 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Stockton College | 8000m | 26:55.6 | 8th · 5th on team | 105.8 | -0.006 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Richard Stockton College | 8000m | 26:16.5 | 31st · 10th on team | 107.6 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | St. Lawrence Univeristy | 8000m | 27:49.1 | 112th · 8th on team | 102.9 | +0.020 | ★CR CSR |
| 2019-09-28 | Letchworth State Park | 8000m | 27:33 | 60th · 7th on team | 105.8 | +0.016 | PR ★CR SR CSR |
| 2019-09-13 | Green Lane Fields | 6000m | 19:15.1 | 7th · 6th on team | 106.9 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2019-08-31 | The College of New Jersey | 4000m | 13:17.3 | 9th · 7th on team | 103.4 | +0.018 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | DREAM Park | 8000m | 29:53.3 | 66th · 17th on team | 96.4 | +0.006 | CR CSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 8000m | 28:14 | 83rd · 3rd on team | 98.0 | -0.010 | PR ★CR SR CSR |
| 2018-09-22 | Richard Stockton College | 8000m | 28:56.4 | 21st · 6th on team | 98.1 | -0.001 | PR CR R SR CSR RSR |
| 2018-09-01 | Green Lane Fields | 4000m | 14:57.3 | 20th · 18th on team | 95.2 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | NJAC Outdoor Track & Field Championships | 1500m | 4:05.53 | 11th · 5th on team | 108.8 | -0.031 | RSR |
| 2022-04-30 | Lion's Invitational | 800m | 1:59.04 | 23rd · 4th on team | 108.7 | -0.031 | ★PR SR RSR |
| 2022-04-23 | Widener Invitational | 1500m | 4:02.41 | 18th · 4th on team | 108.6 | -0.037 | ★PR SR RSR |
| 2022-04-09 | Osprey Open and Multi | 1500m | 4:12.82 | 4th · 1st on team | 104.8 | -0.032 | SR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 5000m | 15:46.11 | 28th · 2nd on team | 105.6 | -0.027 | ★PR SR |
| 2022-02-12 | Monmouth University Winter Collegiate Invitational | 1mile | 4:28.47 | 6th · 1st on team | 107.1 | -0.042 | SR |
| 2022-02-05 | Frank Colden Invitational (College) | 1mile | 4:29.48 | 9th · 1st on team | 107.1 | -0.038 | SR RSR |
| 2022-01-22 | Alvernia Winter Invite | 3000m | 9:10.26 | 2nd · 1st on team | 104.7 | -0.037 | ★PR SR RSR |
| 2022-01-15 | Lions Indoor Invitational | 1mile | 4:36.35 | 20th · 3rd on team | 103.3 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | TCNJ Lions Last Chance Meet | 1mile | 4:29.53 | 8th · 1st on team | 106.8 | -0.031 | SR |
| 2021-05-05 | Meet results → | Men's 1500 Meters | 4:04.09 | 4th · 1st on team | 109.1 | — | ★PR ★R SR RSR |
| 2021-05-01 | WCU Last Dance Invitational | 1500m | 4:07.05 | 4th · 3rd on team | 108.7 | -0.029 | PR R SR RSR |
| 2021-04-25 | Princeton Invitational | 800m | 2:02.03 | 6th · 2nd on team | 106.0 | -0.040 | PR SR |
| 2021-04-10 | Bill Butler Invitational | 1500m | 4:10.57 | 8th · 3rd on team | 106.4 | -0.029 | PR SR RSR |
| 2021-04-10 | Bill Butler Invitational | 800m | 2:05.67 | 15th · 5th on team | 103.4 | -0.029 | PR SR |
| 2021-04-03 | Oscar Moore Invitational | 1500m | 4:12.74 | 8th · 3rd on team | 105.9 | -0.026 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-24 | NJAC Indoor Track & Field Championships | 1mile | 4:27.14 | 6th · 3rd on team | 107.8 | -0.043 | |
| 2020-02-23 | NJAC Championship | 1mile | 4:27.14 | 6th · 3rd on team | 107.8 | -0.043 | PR R SR RSR |
| 2020-02-15 | McElligott Invitational | 1mile | 4:36.98 | 13th · 3rd on team | 105.8 | -0.035 | |
| 2020-02-08 | Frank Colden Invitational | 1mile | 4:32.28 | 5th · 2nd on team | 107.2 | -0.038 | PR SR RSR |
| 2020-01-31 | TCNJ vs Stockton Dual Meet | 1mile | 4:38.28 | 4th · 3rd on team | 104.3 | -0.033 | SR RSR |
| 2020-01-25 | Meet results → | Men's 3000 Meters | 9:24.56 | 15th · 3rd on team | 103.3 | — | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 1500 Meters | 4:13.44 | 11th · 3rd on team | 105.6 | — | PR SR |
| 2019-04-27 | TCNJ Lions Invitational | 1500m | 4:21.36 | 42nd · 7th on team | 103.9 | -0.020 | PR SR |
| 2019-04-19 | Meet results → | Men's 5000 Meters | 16:07.9 | 54th · 5th on team | 104.1 | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 3000 Meters | 9:21.9 | 12th · 3rd on team | 103.2 | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:14.41 | 49th · 3rd on team | 105.2 | — | PR SR |
| 2019-02-18 | NJAC Championships | 1mile | 4:37.7 | 9th · 3rd on team | 103.7 | -0.043 | |
| 2019-02-01 | TCNJ-Rider Dual Meet | 1mile | 4:40.67 | 6th · 3rd on team | 103.4 | -0.033 | |
| 2019-01-26 | McElligott Invitational | 1mile | 4:53.55 | 18th · 5th on team | 99.8 | -0.035 | |
| 2019-01-19 | Collegeville Classic | 1mile | 4:35.52 | 5th · 1st on team | 105.9 | -0.038 | PR R SR RSR |
| 2019-01-11 | Ramapo College Season Opener | 1mile | 4:39.42 | 10th · 1st on team | 103.3 | -0.041 | PR R SR RSR |