Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wall Park | 5000m | 20:56.5 | 30th · 4th on team | 104.1 | +0.023 | ★CR CSR |
| 2021-10-23 | Kansas Veterans Home | 5000m | 20:07.7 | 33rd · 2nd on team | 105.1 | -0.015 | ★CR CSR |
| 2021-10-09 | Fort Hays State University | 5000m | 19:59.4 | 28th · 2nd on team | 107.6 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-01 | Agri Park | 5000m | 20:09.4 | 37th · 1st on team | 104.9 | -0.004 | PR ★CR SR CSR RSR |
| 2021-09-18 | Harvey County East Lake | 5000m | 20:39.2 | 4th · 2nd on team | 104.5 | -0.011 | ★CR SR CSR RSR |
| 2021-09-03 | Fun Valley Sports Complex | 4828m | 21:10.5 | 42nd · 4th on team | 100.6 | +0.038 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | GreatLIFE Golf Course | 5000m | 22:02.6 | 28th · 3rd on team | 100.5 | +0.040 | |
| 2020-10-24 | Kansas Veterans Home | 5000m | 20:32 | 30th · 3rd on team | 101.5 | -0.015 | PR CR SR CSR |
| 2020-09-26 | Harvey County East Park | 5000m | 22:12.2 | 21st · 4th on team | 98.3 | +0.013 | ★CR CSR |
| 2020-09-12 | GreatLIFE Golf Course | 5000m | 21:09.6 | 13th · 3rd on team | 104.7 | +0.040 | ★CR R SR CSR RSR |
| 2020-09-05 | Wall Park | 5000m | 23:12.4 | 23rd · 4th on team | 94.2 | +0.023 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | 4 Mile Creek Resort - RV Park and Campground | 5000m | 21:40.1 | 40th · 4th on team | 99.7 | +0.026 | ★CR CSR |
| 2019-10-26 | Kansas Veterans Home | 5000m | 21:31.9 | 82nd · 4th on team | 96.4 | -0.015 | CR CSR |
| 2019-10-12 | Sand Plum Nature Trail | 5000m | 20:47.5 | 28th · 4th on team | 103.0 | +0.017 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Harvey County East Lake | 5000m | 20:55.7 | 9th · 4th on team | 99.0 | -0.011 | PR CR SR CSR RSR |
| 2019-09-14 | Hastings College | 5000m | 22:23.3 | 53rd · 4th on team | 97.4 | +0.020 | ★CR SR CSR RSR |
| 2019-09-07 | RAFT Golf Course | 4000m | 17:39.9 | 87th · 4th on team | 95.9 | +0.010 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Bethel College | 5000m | 21:30.7 | 47th · 4th on team | 100.0 | +0.022 | ★CR R CSR RSR |
| 2018-10-20 | Noelridge Park | 5000m | 21:18.3 | 112th · 4th on team | 99.9 | -0.001 | ★CR R CSR RSR |
| 2018-09-29 | Cotton wood Point | 5000m | 23:38.9 | 9th · 4th on team | 90.2 | +0.037 | ★CR CSR |
| 2018-09-22 | University of AR XC course | 5000m | 21:46.6 | 306th · 3rd on team | 96.6 | -0.001 | ★CR CSR |
| 2018-09-08 | Sterling College | 5000m | 21:09.8 | 26th · 4th on team | 98.8 | -0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | KCAC Outdoor Track & Field Championships | 5000m | 18:58.11 | 7th · 1st on team | 107.2 | -0.034 | ★PR R SR RSR |
| 2021-04-24 | Tabor College Open | 5000m | 19:46.18 | 3rd · 1st on team | 104.3 | -0.023 | |
| 2021-04-17 | Midwest Classic | 1500m | 5:21.46 | 16th · 1st on team | 103.0 | -0.021 | ★PR SR |
| 2021-04-10 | Friends University Spring Open | 5000m | 20:02.99 | 4th · 1st on team | 103.5 | -0.019 | |
| 2021-03-27 | Baker University Relays | 5000m | 19:40.06 | 8th · 1st on team | 105.5 | -0.020 | PR R SR RSR |
| 2021-03-20 | Pratt CC Beaver Classic | 800m | 2:48.96 | 18th · 5th on team | 96.9 | -0.008 | ★PR SR |
| 2021-03-20 | Pratt CC Beaver Classic | 1500m | 5:30.58 | 10th · 2nd on team | 101.4 | -0.008 | PR SR |
| 2021-02-20 | KCAC Indoor Track & Field Championships | 5000m | 20:07.12 | 9th · 1st on team | 102.5 | -0.035 | PR SR RSR |
| 2021-01-24 | Friends University NAIA Mid-Season Invite | 1mile | 5:56.14 | 11th · 1st on team | 100.7 | -0.019 | ★PR SR RSR |
| 2021-01-16 | Mel Tjeerdsma Classic | 3000m | 11:41.33 | 6th · 1st on team | 100.5 | -0.034 | ★PR SR RSR |
| 2021-01-09 | Friends University/Shocker Track Club 1st Chance Qualifier | 1000m | 3:31.5 | 5th · 1st on team | 98.6 | -0.035 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | KCAC Indoor Championships | 3000m | 11:47.65 | 10th · 2nd on team | 99.9 | -0.035 | PR SR |
| 2020-02-22 | KCAC Indoor Championships | 5000m | 20:28.47 | 9th · 2nd on team | 100.4 | -0.035 | |
| 2020-02-07 | Doane Fred Beile Indoor Classic | 5000m | 20:40.59 | 4th · 1st on team | 99.8 | -0.032 | |
| 2020-01-30 | Meet results → | Women's Mile | 6:01.16 | 7th · 2nd on team | 99.1 | — | ★PR SR |
| 2020-01-30 | Meet results → | Women's 3000 Meters | 12:16.19 | 8th · 2nd on team | 96.1 | — | SR |
| 2020-01-25 | Northwest Missouri Indoor Open | 5000m | 20:16.58 | 8th · 2nd on team | 100.5 | -0.034 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-15 | Meet results → | Women's 3000 Meters | 11:44.3 | 13th · 4th on team | 100.0 | — | ★PR R SR RSR |
| 2019-02-02 | Doane Fred Beile Track & Field Indoor Classic | 1mile | 6:00.91 | 14th · 5th on team | 99.5 | -0.032 | PR SR RSR |
| 2019-02-02 | Doane Fred Beile Track & Field Indoor Classic | 3000m | 12:05.57 | 9th · 4th on team | 98.1 | -0.032 | PR SR |
| 2019-01-19 | Northwest Open | 3000m | 12:11.97 | 28th · 2nd on team | 96.3 | -0.034 | PR SR RSR |
| 2019-01-19 | Northwest Open | 1mile | 6:07.7 | 36th · 3rd on team | 96.3 | -0.034 | PR SR RSR |
| 2018-12-08 | Charlie Foster Pre-Holiday Indoor Classic | 1mile | 6:17.32 | 3rd · 1st on team | 95.4 | -0.038 | PR SR RSR |