Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Prado Regional Park | 10000m | 34:25.8 | 33rd · 5th on team | 112.5 | +0.097 | ★CR ★R CSR RSR |
| 2005-10-22 | Lake Padden | 8000m | 27:09 | 24th · 6th on team | 109.4 | +0.019 | ★CR CSR |
| 2005-10-08 | Lake Padden | 10000m | 34:18 | 17th · 7th on team | 108.0 | +0.048 | ★PR ★CR SR CSR |
| 2005-09-17 | Lincoln Park | 8000m | 26:05 | 44th · 3rd on team | 109.0 | -0.013 | ★PR ★CR SR CSR |
| 2005-09-10 | Woodland Park | 8000m | 27:21.9 | 5th · 3rd on team | 109.9 | +0.046 | ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Lake Padden | 10000m | 34:28 | 28th · 1st on team | 108.4 | +0.048 | PR CR SR CSR |
| 2004-10-23 | Beau Pre Golf Course | 8000m | 26:55 | 17th · 3rd on team | 109.4 | +0.013 | ★CR R CSR RSR |
| 2004-10-09 | Lake Padden | 10000m | 34:45 | 20th · 3rd on team | 106.3 | +0.048 | PR CR SR CSR |
| 2004-09-25 | Saint Martin's University | 8000m | 27:34 | 15th · 6th on team | 107.0 | +0.013 | ★CR R CSR RSR |
| 2004-09-18 | Lincoln Park | 8000m | 26:51 | 62nd · 4th on team | 106.2 | -0.013 | PR CR R SR CSR RSR |