Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 23:42.4 | 133rd · 1st on team | 111.1 | +0.027 | ★CR CSR |
| 2022-11-12 | West Branch XC Course | 6000m | 22:11.2 | 5th · 1st on team | 114.0 | -0.018 | ★CR SR CSR RSR |
| 2022-10-29 | Nash Battlefield Farm | 6000m | 22:58.4 | 23rd · 1st on team | 113.3 | +0.028 | ★CR SR CSR RSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 23:25.3 | 42nd · 2nd on team | 109.4 | -0.003 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 23:25.3 | 42nd · 2nd on team | 109.4 | -0.003 | |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:00.9 | 137th · 3rd on team | 110.1 | -0.004 | SR CSR RSR |
| 2022-09-16 | Youthtowne | 6212m | 24:54 | 15th · 4th on team | 108.8 | +0.016 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 6000m | 22:30.7 | 108th · 1st on team | 116.4 | +0.014 | ★CR CSR |
| 2021-11-13 | Big Spring HS | 6000m | 24:13.9 | 19th · 4th on team | 109.7 | +0.022 | ★CR CSR |
| 2021-10-30 | Genessee Valley Park | 6000m | 23:20.5 | 11th · 1st on team | 113.0 | +0.023 | ★CR CSR |
| 2021-10-16 | Oberlin College North Fields | 6000m | 22:53.2 | 13th · 2nd on team | 115.0 | +0.031 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:57.5 | 25th · 1st on team | 117.7 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-17 | Youthtowne | 6000m | 23:42.7 | 2nd · 2nd on team | 114.6 | +0.050 | ★CR SR CSR RSR |
| 2021-09-03 | Youthtowne | 4000m | 15:33.9 | 14th · 1st on team | 112.0 | +0.042 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 6000m | 23:06.4 | 137th · 2nd on team | 112.0 | +0.014 | CR CSR |
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:41.4 | 33rd · 3rd on team | 112.2 | -0.004 | PR CR R SR CSR RSR |
| 2019-11-02 | Oval at Schendley Park | 6000m | 23:13 | 38th · 5th on team | 110.8 | — | ★CR CSR |
| 2019-10-19 | DREAM Park | 6000m | 22:46.3 | 41st · 3rd on team | 111.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Lehigh | 6000m | 22:59.6 | 156th · 4th on team | 109.5 | -0.004 | PR ★CR SR CSR |
| 2019-09-14 | Robertson Athletic Complex Course | 4827m | 19:08 | 5th · 3rd on team | 110.3 | +0.034 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 24:43.6 | 65th · 8th on team | 105.7 | +0.021 | ★CR CSR |
| 2018-10-13 | Rowan University | 6000m | 23:10.4 | 79th · 6th on team | 108.4 | -0.012 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Lehigh University | 6000m | 23:45.1 | 130th · 4th on team | 107.6 | -0.004 | PR ★CR SR CSR |
| 2018-09-15 | Meadville, PA | 4828m | 19:16 | 13th · 3rd on team | 108.0 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | AARTFC Outdoor Track & Field Championships | 1500m | 4:45.6 | 12th · 1st on team | 114.2 | -0.028 | |
| 2023-05-06 | WVU Last Chance | 1500m | 4:43.7 | 3rd · 1st on team | 114.5 | -0.032 | ★PR SR |
| 2023-04-23 | UAA Track & Field Outdoor Championships | 5000m | 17:43.18 | 13th · 1st on team | 114.9 | -0.028 | SR RSR |
| 2023-04-16 | Bison Outdoor Classic | 3000m | 10:02.75 | 2nd · 1st on team | 114.8 | -0.041 | ★PR SR RSR |
| 2023-04-14 | Meet results → | Women 1500m Run Unseeded | 4:38.97 | 1st · 1st on team | — | — | ★PR SR |
| 2023-04-01 | Dave Labor Invitational | 1500m | 4:53.73 | 3rd · 1st on team | 112.2 | -0.026 | SR RSR |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 1500m | 4:53.78 | 11th · 1st on team | 111.7 | -0.025 | SR RSR |
| 2023-02-26 | University Athletic Association Indoor Championships | 3000m | 10:34.56 | 13th · 2nd on team | 110.1 | -0.038 | SR RSR |
| 2023-02-17 | Penn State Tune-Up | 1mile | 5:17.78 | 10th · 2nd on team | 109.3 | -0.045 | SR RSR |
| 2023-02-11 | Joe LaRocco Invitational | 1mile | 5:28.88 | 6th · 2nd on team | 108.2 | -0.030 | SR RSR |
| 2023-02-04 | Battle for the Obelisk | 3000m | 10:56.18 | 1st · 1st on team | 106.9 | -0.034 | |
| 2023-01-21 | Spire Midwest Open 2023 | 3000m | 10:43.89 | 5th · 1st on team | 107.9 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | AARTFC Outdoor Track & Field Championships | 5000m | 17:54.97 | 2nd · 1st on team | 112.9 | -0.037 | |
| 2022-05-07 | WVU Last Chance Meet | 1500m | 4:58.61 | 9th · 1st on team | 109.8 | -0.032 | |
| 2022-04-24 | UAA Outdoor Track & Field Championships | 5000m | 18:29.07 | 12th · 1st on team | 110.8 | -0.028 | |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 17:21.71 | 23rd · 1st on team | 115.9 | -0.041 | ★PR SR RSR |
| 2022-04-02 | Dave Labor Invitational | 1500m | 4:50.52 | 4th · 1st on team | 112.2 | -0.026 | SR |
| 2022-04-02 | Dave Labor Invitational | 800m | 2:20.34 | 4th · 2nd on team | 113.5 | -0.026 | ★PR SR |
| 2022-03-26 | Carnegie Mellon Invitational | 5000m | 17:54.61 | 3rd · 1st on team | 115.3 | -0.025 | PR SR RSR |
| 2022-03-04 | Meet results → | Women's Mile | 5:06.61 | 3rd · 1st on team | — | — | ★PR SR |
| 2022-02-27 | UAA Indoor Track and Field Championships | 3000m | 10:17.3 | 8th · 1st on team | 114.2 | -0.034 | |
| 2022-02-19 | Mount Union Tune Up | 1mile | 5:13.38 | 1st · 1st on team | 113.8 | -0.031 | ★PR SR |
| 2022-02-05 | Battle for the Obelisk | 3000m | 10:15.83 | 1st · 1st on team | 114.4 | -0.034 | PR SR RSR |
| 2022-01-29 | Dr T Team Challenge | 3000m | 10:32.47 | 7th · 2nd on team | 111.4 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | AARTFC Outdoor Track & Field Championships | 5000m | 18:25.92 | 8th · 1st on team | 111.4 | -0.032 | PR SR |
| 2021-05-08 | WVU Last Chance | 1500m | 4:51.83 | 5th · 1st on team | 114.7 | -0.020 | R RSR |
| 2021-04-24 | Red Flash Invitational | 3000m | 10:35.35 | 6th · 1st on team | 110.7 | -0.033 | |
| 2021-04-17 | Robert Morris University Track & Field Invitational | 1500m | 4:45.98 | 4th · 1st on team | 114.5 | -0.030 | PR R SR RSR |
| 2021-04-11 | IUP Invitational | 5000m | 18:47.37 | 8th · 1st on team | 111.3 | -0.019 | |
| 2021-04-03 | Dave Labor Invitational | 5000m | 18:26.51 | 1st · 1st on team | 111.6 | -0.026 | PR SR |
| 2021-03-27 | Carnegie Mellon Meet | 3000m | 10:34.09 | 3rd · 1st on team | 111.9 | -0.025 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | UAA Indoor Track & Field Championships | 3000m | 10:38.96 | 12th · 2nd on team | 111.2 | -0.041 | PR SR RSR |
| 2020-02-21 | Meet results → | Women's Mile | 5:22.03 | 9th · 3rd on team | — | — | PR SR |
| 2020-02-08 | Meet results → | Women's 3000 Meters | 10:45.1 | 4th · 2nd on team | — | — | ★PR SR |
| 2020-01-25 | Battle for the Obelisk | 3000m | 10:54.88 | 2nd · 2nd on team | 108.1 | -0.034 | RSR |
| 2020-01-17 | YSU College Indoor Invite | 3000m | 10:52.33 | 29th · 2nd on team | 107.8 | -0.032 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Meet results → | Women's 5000 Meters | 19:53.49 | 16th · 3rd on team | — | — | |
| 2019-04-12 | Meet results → | Women's 5000 Meters | 19:54.38 | 16th · 3rd on team | — | — | |
| 2019-04-06 | Meet results → | Women's 800 Meters | 2:29.76 | 20th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Women's 1500 Meters | 5:13.8 | 29th · 5th on team | — | — | |
| 2019-03-30 | Meet results → | Women's 3000 Meters | 11:11.38 | 13th · 3rd on team | — | — | |
| 2019-03-23 | Meet results → | Women's 1500 Meters | 5:10.74 | 15th · 4th on team | — | — | ★PR SR |
| 2019-03-15 | Meet results → | Women's 5000 Meters | 19:23.92 | 8th · 2nd on team | — | — | ★PR SR |
| 2019-02-16 | Meet results → | Women's Mile | 5:42.2 | 10th · 1st on team | — | — | PR SR |
| 2019-02-09 | Roanoke Elite | 3000m | 11:26.57 | 9th · 2nd on team | 103.9 | -0.030 | PR SR RSR |
| 2019-02-02 | Meet results → | Women's 3000 Meters | 11:10.35 | 3rd · 1st on team | — | — | PR SR |