Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-12 | Bryn Athyn | 4000m | 17:12.5 | 4th · 3rd on team | 79.2 | +0.018 | |
| 2019-11-02 | Bryn Athyn | 8000m | 36:38.2 | 25th · 3rd on team | 78.1 | +0.005 | CSR |
| 2019-10-21 | Bryn Athyn | 4000m | 16:50.7 | 6th · 2nd on team | 81.4 | +0.018 | SR CSR |
| 2019-10-10 | PSU Harrisburg | 8000m | 36:26.2 | 21st · 2nd on team | 79.6 | +0.031 | ★CR SR CSR |
| 2019-10-02 | Bryn Athyn | 4000m | 16:54.3 | 5th · 3rd on team | 82.1 | +0.018 | SR CSR RSR |
| 2019-09-21 | Delaware Valley University | 8000m | 38:02.7 | 21st · 2nd on team | 78.2 | +0.042 | ★CR CSR |
| 2019-09-14 | Lorimer Park | 8000m | 37:57.4 | 62nd · 2nd on team | 79.1 | +0.061 | SR CSR RSR |
| 2019-09-07 | Belmont Plateau Park | 8000m | 39:07.2 | 105th · 2nd on team | 78.3 | — | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-28 | Bryn Athyn | 8000m | 35:11.2 | 32nd · 4th on team | 81.2 | +0.005 | ★CR CSR |
| 2018-09-22 | Lorimer Park | 8000m | 36:16.3 | 39th · 2nd on team | 83.0 | +0.061 | ★CR CSR |
| 2018-09-14 | Bicentennial Park | 8000m | — | — | — | +0.005 | CR CSR |
| 2018-09-14 | Bicentennial Park | 8000m | 34:25.7 | 66th · 3rd on team | 82.6 | — | ★PR ★CR SR CSR |
| 2018-09-08 | Belmont Plateau | 8000m | 37:17.6 | 110th · 4th on team | 79.9 | — | PR ★CR SR CSR |
| 2018-09-05 | Bryn Athyn | 4000m | 16:31.7 | 10th · 3rd on team | 87.5 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2018-08-31 | Cairn University | 4000m | 16:57.3 | 19th · 4th on team | 81.9 | — | PR ★CR R SR CSR RSR |