Racecast

Sara Morehouse

Whitworth (WA) · Sr · NCAA DIIIWESTNORTHWEST · Compare head to head

Athlete rating 109.3 2006 XC season
Best race 110.7 XC
Races 16
Seasons 4 2004 — 2007

RankedNation #3824·NCAA DIII #1503·WEST #1235·NORTHWEST #91·WA #165·Team #24 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 3 races in 2005

Rating scale ?

Cross Country

2006 XC 106.9

Whitworth (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-14 Spokane Falls CC 5000m 20:46 46th · 15th on team 109.0 -0.051 ★PR ★CR SR CSR RSR
2006-09-16 Lincoln Park 6000m 25:29.6 183rd · 14th on team 104.8 -0.065 ★PR ★CR SR CSR RSR

2005 XC 107.4

Whitworth (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-09-24 Apple Ridge XC Course 5000m 22:12 18th · 11th on team 110.7 +0.031 PR ★CR ★R SR CSR RSR
2005-09-17 Lincoln Park 6000m 25:34 156th · 11th on team 104.2 -0.065 PR CR R SR CSR RSR

2004 XC —

Whitworth (WA) · Grade So ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-18 Lincoln Park 5000m 24:54 213th · 23rd on team — +0.030 PR ★CR SR CSR

Track & Field

2007 TF —

Whitworth (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-21 NWC Championships Day 2 400mh 1:08.56 15th · 4th on team — -0.031 PR SR
2007-04-21 NWC Championships Day 2 400mh 1:08.46 14th · 3rd on team — -0.031 ★PR SR
2007-03-03 Willamette Opener 400mh 1:14.44 3rd · 1st on team — -0.042 SR

2006 TF 100.3

Whitworth (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-22 NWC T&F Championships 400mh 1:12.3 19th · 3rd on team — -0.042 PR SR
2006-04-22 NWC T&F Championships 400m 1:04.2 19th · 2nd on team — -0.042 ★PR SR
2006-04-01 Whitworth College Invite 400mh 1:13.66 4th · 2nd on team — -0.029 PR SR
2006-04-01 Whitworth College Invite 100mh 19.59 9th · 1st on team — -0.029 ★PR SR
2006-03-04 Willamette Opener 1500m 5:18.64 22nd · 3rd on team 100.3 -0.042 ★PR SR RSR
2006-03-04 Willamette Opener 400mh 1:13.67 7th · 2nd on team — -0.042 PR SR

2004 TF —

Whitworth (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-23 NWC Championships 400m 1:04.68 21st · 1st on team — -0.031 PR SR
2004-04-23 NWC Championships 400mh 1:14.02 22nd · 4th on team — -0.031 PR SR