Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Boling Park | 8000m | 42:15.4 | 102nd · 8th on team | 66.5 | -0.010 | CSR |
| 2019-10-26 | University of South Carolina | 8000m | 40:12.5 | 41st · 8th on team | 70.9 | +0.005 | ★CR SR CSR RSR |
| 2019-10-05 | Mount Saint Mary College Cross-Country Course | 8000m | 45:00.7 | 164th · 8th on team | 64.4 | +0.020 | ★CR CSR |
| 2019-09-14 | UNG Cross Country Course | 8000m | 43:22.7 | 80th · 6th on team | 66.5 | +0.026 | ★CR CSR |
| 2019-09-07 | Florida Institute of Technology | 8000m | 43:18.7 | 73rd · 8th on team | 68.6 | +0.039 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Boling Park | 8000m | 38:57.1 | 95th · 13th on team | 73.2 | -0.010 | ★CR CSR |
| 2018-10-20 | GCSU Cross Country Course | 8000m | 41:23.2 | 162nd · 13th on team | 68.2 | -0.006 | ★CR CSR |
| 2018-10-06 | Columbia (S.C.) | 8000m | 50:49.9 | 67th · 13th on team | 62.3 | +0.097 | ★CR CSR |
| 2018-09-14 | Behrend (Penn State Behrend) course | 8000m | 37:38.3 | 82nd · 11th on team | 77.3 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-08 | Florida Tech | 8000m | 42:19.9 | 58th · 11th on team | 68.2 | -0.001 | PR ★CR R SR CSR RSR |