Dante McIntosh
La Roche (PA) · NA · NCAA DIIIMID-ATLANTICAMCC · Compare head to head
Athlete rating
55.1
2019 XC season
Races
12
Seasons
3
2018 — 2020
RankedNation #15056·NCAA DIII #5963·MID-ATLANTIC #829·AMCC #69·PA #872·Team #15
?
Training paces
& VO2max →
critical speed
11:53/mi, fitted from
4 races in 2019
Cross Country
2020 XC
—
La Roche (PA) · Grade NA
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-03-28 |
La Roche
|
5000m |
49:07 |
34th
· 7th on team |
— |
-0.085 |
SR
CSR
|
2018 XC
55.1
La Roche (PA) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-27 |
Franciscan (Ohio)
|
8000m |
51:21.5 |
63rd
· 7th on team |
58.6 |
-0.095 |
★CR
CSR
|
| 2018-10-20 |
La Roche
|
5000m |
30:44 |
16th
· 7th on team |
60.7 |
-0.085 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2018-09-29 |
Schenley Park
|
8000m |
49:05 |
43rd
· 4th on team |
60.2 |
-0.125 |
★CR
R
CSR
RSR
|
| 2018-09-22 |
FRANCISCAN UNIVERSITY
|
8000m |
30:18 |
11th
· 1st on team |
— |
-0.078 |
★PR
★CR
SR
CSR
|
| 2018-09-14 |
Behrend (Penn State Behrend) course
|
8000m |
55:50.8 |
100th
· 5th on team |
53.2 |
-0.115 |
PR
CR
R
SR
CSR
RSR
|
| 2018-09-08 |
Bethany, WV
|
8000m |
1:01:30.6 |
159th
· 5th on team |
48.8 |
-0.103 |
PR
★CR
R
SR
CSR
RSR
|
| 2018-09-08 |
Bethany, WV
|
8000m |
1:01:30.6 |
159th
· 5th on team |
48.9 |
-0.103 |
R
RSR
|
