Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Cedarcrest Golf Course | 5000m | 19:16 | 88th · 8th on team | 106.8 | -0.001 | ★PR ★CR SR CSR RSR |
| 2012-10-11 | Skagit Valley Community College | 5000m | 20:04 | 9th · 2nd on team | 106.6 | +0.038 | ★CR SR CSR RSR |
| 2012-09-20 | McCollum Park | 5000m | 21:49 | 21st · 8th on team | 98.1 | +0.029 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Civic Stadium | 5000m | 19:42.7 | 75th · 12th on team | 102.8 | -0.017 | PR ★CR SR CSR |
| 2011-10-13 | Hillcrest Park | 5000m | 20:15 | 22nd · 6th on team | 105.7 | +0.037 | CSR RSR |
| 2011-10-08 | Lakewood HS | 5000m | 19:56.8 | 85th · 3rd on team | 103.2 | -0.004 | ★CR SR CSR |
| 2011-10-05 | Hillcrest Park | 5000m | 20:24 | 30th · 17th on team | 104.7 | +0.037 | CSR RSR |
| 2011-09-21 | Berthusen Park | 5000m | 20:20 | 50th · 12th on team | 102.7 | +0.026 | ★CR SR CSR |
| 2011-09-17 | South Whidbey Middle & High School | 5000m | 20:55.7 | 91st · 7th on team | 101.2 | +0.021 | ★CR SR CSR |
| 2011-09-14 | Anacortes HS | 4747m | 19:28 | 49th · 17th on team | 102.8 | +0.025 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Civic Stadium | 3218m | 13:16.3 | 100th · 3rd on team | 100.0 | +0.024 | SR CSR RSR |
| 2011-09-07 | Hillcrest Park | 5000m | 21:37 | 35th · 16th on team | 99.3 | +0.037 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Civic Stadium | 5000m | 19:50.4 | 111th · 9th on team | 102.8 | -0.017 | PR CR SR CSR |
| 2010-10-14 | Hillcrest Park | 5000m | 20:06 | 29th · 8th on team | 106.9 | +0.037 | ★CR ★R CSR RSR |
| 2010-10-09 | Lakewood HS | 5000m | 20:02.7 | 152nd · 4th on team | 103.3 | -0.004 | PR CR R SR CSR RSR |
| 2010-10-06 | Hovander Homestead Park | 5000m | 20:30 | 26th · 11th on team | 102.1 | +0.009 | PR ★CR SR CSR |
| 2010-10-02 | Silver Lake | 4828m | 19:58.5 | 115th · 6th on team | 103.2 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2010-09-22 | Lake Padden | 4184m | 16:53 | 44th · 9th on team | 102.6 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2010-09-15 | Hillcrest Park | 5000m | 21:12 | 31st · 10th on team | 101.9 | +0.037 | CR R SR CSR RSR |
| 2010-09-11 | Civic Stadium | 3218m | 13:15.6 | 73rd · 2nd on team | 98.3 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2010-09-08 | Lake Padden | 4184m | 18:41.4 | 55th · 8th on team | 92.6 | +0.012 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Civic Stadium | 5000m | 21:09.6 | 116th · 10th on team | 96.8 | -0.017 | PR CR SR CSR |
| 2009-10-15 | Centennial Elementary School | 5000m | 22:04 | 30th · 10th on team | 96.9 | +0.025 | ★CR R CSR RSR |
| 2009-10-10 | Lakewood HS | 5000m | 21:36.6 | 93rd · 9th on team | 96.2 | -0.004 | PR CR SR CSR |
| 2009-10-03 | Silver Lake | 4828m | 21:30 | 72nd · 4th on team | 96.6 | +0.032 | PR CR R SR CSR RSR |
| 2009-09-15 | Peace Arch Historical State Park | 5000m | 23:38 | 51st · 15th on team | 91.0 | +0.028 | ★CR CSR |
| 2009-09-09 | Anacortes HS | 5000m | 22:52 | 36th · 13th on team | 93.2 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-30 | Wesco Frosh/JV Championships | 1600m | 5:28.9 | 31st · 3rd on team | 103.4 | -0.034 | |
| 2013-04-26 | 107th Skagit County Meet Finals | 1600m | 5:26.31 | 23rd · 4th on team | 105.9 | -0.017 | ★PR SR |
| 2013-04-24 | 107th Skagit County Meet | 1600m | 5:26.4 | 23rd · 4th on team | 106.0 | -0.017 | PR SR RSR |
| 2013-04-18 | Cascade vs Lynnwood & Mt Vernon | 1600m | 5:28 | 6th · 2nd on team | 104.4 | -0.030 | PR SR |
| 2013-04-11 | Lake Stevens and Lynden @ Mt. Vernon | 1600m | 5:29.9 | 10th · 5th on team | 104.7 | -0.021 | PR SR RSR |
| 2013-03-28 | Arlington vs. Mt. Vernon | 1600m | 5:33.01 | 7th · 3rd on team | 102.1 | -0.031 | RSR |
| 2013-03-21 | Cascade vs. Mount Vernon & Snohomish @ Snohomish | 1600m | 5:32.29 | 13th · 6th on team | 102.1 | -0.034 | PR SR RSR |
| 2013-03-16 | Chuck Randall Relays | 1600m | 5:49.45 | 22nd · 4th on team | 97.8 | -0.031 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | NWC Subdistrict 3A | pv | 8-00.00 | — | — | -0.021 | |
| 2012-05-11 | NWC Subdistrict 3A | 1600m | 5:39 | 16th · 9th on team | 101.3 | -0.021 | |
| 2012-05-11 | NWC Subdistrict 3A | 800m | 2:29.26 | 7th · 3rd on team | 101.8 | -0.021 | ★PR SR RSR |
| 2012-05-09 | NWC Subdistrict | 1600m | 5:39 | 16th · 9th on team | 101.6 | -0.021 | PR SR RSR |
| 2012-05-04 | Stanwood Twilight Invite | 800m | 2:29.6 | 20th · 2nd on team | 100.9 | -0.027 | PR SR |
| 2012-05-02 | Mt. Vernon, Squalicum at LC | pv | 7-06.00 | — | — | -0.021 | |
| 2012-05-02 | Mt. Vernon, Squalicum at LC | 800m | 2:30.24 | 4th · 1st on team | 101.2 | -0.021 | PR SR |
| 2012-04-27 | 106th Skagit County Championships Day 2 | pv | 8-06.00 | — | — | -0.021 | |
| 2012-04-27 | 106th Skagit County Championships Day 2 | 800m | 2:30.43 | 16th · 3rd on team | 101.2 | -0.021 | PR SR RSR |
| 2012-04-25 | 106th Skagit County Championships Day 1 | pv | 8-06.00 | — | — | -0.021 | |
| 2012-04-18 | NWC JV Championships | pv | 7-09.00 | — | — | -0.031 | |
| 2012-04-18 | NWC JV Championships | 1600m | 5:47.6 | 34th · 6th on team | 97.6 | -0.031 | |
| 2012-03-29 | Mt. Baker w/Mount Vernon | pv | 7-06.00 | — | — | -0.018 | |
| 2012-03-29 | Mt. Baker w/Mount Vernon | 1600m | 5:49.1 | 7th · 3rd on team | 99.1 | -0.018 | RSR |
| 2012-03-21 | Bellingham and Sedro Woolley at Mt. Vernon | pv | 8-00.00 | — | — | -0.021 | |
| 2012-03-21 | Bellingham and Sedro Woolley at Mt. Vernon | 1600m | 5:46.4 | 14th · 4th on team | 98.7 | -0.021 | SR RSR |
| 2012-03-17 | Chuck Randall Relays | pv | 8-00.00 | — | — | -0.031 | |
| 2012-03-14 | B-E Vs. Mt. Vernon | pv | NH | — | — | -0.023 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | 3A Sub District | 1600m | 5:57.2 | 9th · 5th on team | 96.0 | -0.021 | |
| 2011-05-11 | 3A Sub District | 1600m | 5:57.2 | 9th · 5th on team | 96.1 | -0.021 | |
| 2011-05-04 | Ferndale & Blaine @Mount Vernon | discus | 76-02 | — | — | -0.021 | |
| 2011-05-04 | Ferndale & Blaine @Mount Vernon | 1600m | 5:39.7 | 8th · 4th on team | 100.8 | -0.021 | PR SR RSR |
| 2011-04-21 | NWC JV meet | discus | 71-06 | — | — | -0.031 | |
| 2011-04-21 | NWC JV meet | 1600m | 5:43.4 | 36th · 2nd on team | 98.3 | -0.031 | PR SR |
| 2011-04-13 | Ferndale, Anacortes and Mount Vernon @ Sedro Woolley | discus | 54'08 | — | — | -0.017 | |
| 2011-04-13 | Ferndale, Anacortes and Mount Vernon @ Sedro Woolley | 1600m | 5:54.82 | 15th · 6th on team | 97.0 | -0.017 | |
| 2011-03-30 | Bellingham, Mt. Vernon @Sedro-Woolley | discus | 65'00 | — | — | -0.017 | |
| 2011-03-30 | Bellingham, Mt. Vernon @Sedro-Woolley | 1600m | 5:46 | 13th · 3rd on team | 99.3 | -0.017 | |
| 2011-03-23 | Mt. Vernon & Squalicum @ Lynden Christian | discus | 53-08 | — | — | -0.021 | |
| 2011-03-19 | Chuck Randall Relays | discus | ND | — | — | -0.031 | |
| 2011-03-19 | Chuck Randall Relays | 1600m | 5:49.74 | 35th · 2nd on team | 97.0 | -0.031 | |
| 2011-03-16 | Mt. Vernon Vs. B-E | discus | 56-05 | — | — | -0.021 | |
| 2011-03-16 | Mt. Vernon Vs. B-E | 1600m | 5:45 | 6th · 3rd on team | 99.4 | -0.021 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | SedroWoolley, Lynden, Mt.Vernon | discus | 76'07 | — | — | -0.017 | |
| 2010-04-28 | SedroWoolley, Lynden, Mt.Vernon | 1600m | 6:06.32 | 13th · 9th on team | 93.5 | -0.017 | PR SR RSR |
| 2010-03-24 | Sehome at Mt. Vernon | discus | 72-04 | — | — | -0.021 | |
| 2010-03-17 | Race results → | discus | 66-02 | — | — | — | |
| 2010-03-17 | Race results → | 1600m | 6:15 | 12th · 6th on team | — | — | PR SR |