Vishal Saroj
Granada Hills (CA) · 10 · WEST VALLEYCA D1LA CITY D11 · Compare head to head
Athlete ratingi
111.4
2019 XC season
Races
14
Seasons
2
2018 — 2019
RankedNation #54873·CA #7150·CA D1 #3423·LA CITY #294·LA CITY D1 #126·WEST VALLEY #57·Team #47
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Training paces
& VO2max →
critical speed
6:51/mi, fitted from
9 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2019 XC
109.8
Granada Hills (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2019-11-01 |
Legg Lake Park
|
4828m |
17:30.3 |
37th
· 3rd on team |
115.0 |
-1.5% |
★PR
★CR
SR
CSR
RSR
|
| 2019-10-03 |
Pierce College
|
4828m |
18:54.5 |
7th
· 5th on team |
109.0 |
+1.3% |
SR
CSR
RSR
|
| 2019-09-28 |
Griffith Park
|
4731m |
18:35.2 |
41st
· 3rd on team |
108.7 |
+3.4% |
★PR
★CR
SR
CSR
RSR
|
| 2019-09-26 |
Pierce College
|
4828m |
19:13.4 |
6th
· 5th on team |
106.4 |
+1.3% |
SR
CSR
RSR
|
2018 XC
109.7
Granada Hills (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2018-11-17 |
Pierce College
|
4828m |
17:50.7 |
19th
· 4th on team |
115.3 |
+1.3% |
PR
★CR
R
SR
CSR
RSR
|
| 2018-11-01 |
Pierce College
|
4828m |
25:21.6 |
37th
· 10th on team |
— |
+1.3% |
CR
CSR
|
| 2018-09-29 |
Griffith Park
|
4667m |
19:02.7 |
13th
· 3rd on team |
106.6 |
+3.4% |
★PR
★CR
SR
CSR
|
| 2018-09-15 |
Silverlakes Sports Park
|
4828m |
18:34 |
85th
· 2nd on team |
107.3 |
-3.0% |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
