Regis Fallon

2012 XC 122.8

Poway (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-10	Guajome County Park - Summit Trail	4988m	18:16	59th · 8th on team	122.3	+0.067	★PR ★CR SR CSR
2012-10-26	Lake Poway	4313m	17:55	16th · 7th on team	115.0	+0.139
2012-10-13	Guajome Park	5000m	18:51	14th · 2nd on team	120.3	+0.073	★CR SR CSR
2012-10-05	Black Mountain Ranch Park	5069m	18:07.5	10th · 7th on team	129.3	+0.085	★PR ★CR SR CSR
2012-09-28	Lake Poway	4313m	17:20	11th · 6th on team	119.2	+0.139	SR CSR
2012-09-15	Morley Field Sports Complex	4747m	17:50	88th · 2nd on team	130.4	+0.137	SR CSR RSR

2011 XC 124.4

Poway (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-19	Morley Field Sports Complex	4892m	18:14	90th · 7th on team	127.3	+0.130	★PR ★CR SR CSR
2011-11-12	Kit Carson Park	5000m	17:57	44th · 8th on team	127.2	+0.091	★PR ★CR SR CSR
2011-11-04	Black Mountain Ranch Park	4506m	18:16	9th · 5th on team	120.1	+0.154	★CR SR CSR
2011-10-28	Lake Poway	4313m	17:37	17th · 8th on team	116.9	+0.139
2011-10-22	Mt. San Antonio College	4715m	17:50	115th · 6th on team	127.3	+0.129	★PR ★CR SR CSR
2011-10-07	Lake Poway	4313m	17:12	9th · 9th on team	119.8	+0.139	★PR ★CR SR CSR
2011-09-24	Dana Hills High School	4828m	16:41.8	56th · 3rd on team	126.0	+0.035	SR CSR
2011-09-17	Morley Field Sports Complex	4747m	17:12	56th · 3rd on team	131.7	+0.137	★PR ★CR ★R SR CSR RSR
2011-09-10	Laguna Hills HS	4828m	17:30	48th · 3rd on team	126.0	+0.092	★CR SR CSR RSR
2011-09-02	West Hills HS	3540m	12:28	6th · 2nd on team	121.5	+0.046	★PR ★CR SR CSR RSR

2010 XC 122.2

Poway (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-13	Kit Carson Park	5000m	18:41	59th · 9th on team	124.4	+0.091
2010-11-05	Ramona High School	4828m	18:10	3rd · 2nd on team	124.4	+0.095	★CR CSR
2010-10-29	Lake Poway	4506m	17:07	2nd · 2nd on team	116.7	+0.051	★PR ★CR SR CSR
2010-10-22	Kit Carson Park	5000m	18:16	72nd · 4th on team	124.7	+0.091	PR CR SR CSR
2010-10-08	Black Mountain Ranch Park	5085m	18:29	5th · 3rd on team	127.1	+0.085	★PR ★CR SR CSR
2010-10-01	Lake Poway	4667m	20:39	13th · 13th on team	104.2	+0.094	★PR ★CR SR CSR
2010-09-25	Dana Hills High School	4828m	16:40.1	43rd · 2nd on team	128.6	+0.035	★PR ★CR SR CSR
2010-09-18	Morley Field Sports Complex	4747m	17:35	37th · 2nd on team	130.0	+0.137	PR CR R SR CSR RSR
2010-09-11	Laguna Hills HS	4828m	17:34	3rd · 2nd on team	127.0	+0.092	PR CR R SR CSR RSR
2010-09-03	West Hills HS	3379m	12:30	3rd · 2nd on team	114.9	+0.039	★PR ★CR SR CSR RSR

2009 XC 117.2

Poway (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-23	Kit Carson Park	5000m	19:48	20th · 2nd on team	118.9	+0.091	CR CSR
2009-10-17	Guajome County Park - Summit Trail	5000m	19:39	9th · 2nd on team	117.5	+0.067	★CR CSR
2009-10-09	Rancho Buena Vista High School	5000m	19:11	2nd · 2nd on team	120.5	+0.076	PR ★CR R SR CSR RSR
2009-10-02	Lake Poway	4425m	18:00	2nd · 2nd on team	116.1	+0.114	★PR ★CR R SR CSR RSR
2009-09-04	West Hills HS	2735m	10:12	10th · 5th on team	113.2	+0.048	★PR ★CR R SR CSR RSR

2013 TF 119.3

Poway (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-10	Palomar League Finals	800m	2:01.79	13th · 2nd on team	123.4	-0.033	RSR
2013-05-10	Palomar League Finals	800m	2:01.55	10th · 1st on team	123.7	-0.033	★PR SR RSR
2013-05-07	Palomar League Prelims	800m	2:01.79	7th · 1st on team	123.4	-0.033	PR SR RSR
2013-05-02	Westview vs. Poway	1600m	4:50.37	6th · 3rd on team	117.5	-0.033
2013-05-02	Westview vs. Poway	3200m	11:06.25	6th · 4th on team	111.0	-0.033	SR
2013-04-24	Torrey Pines vs Poway	800m	2:06.23	1st · 1st on team	118.7	-0.036
2013-04-18	Poway vs Canyon Crest	1600m	4:40.24	4th · 1st on team	121.5	-0.033	★PR SR
2013-04-18	Poway vs Canyon Crest	400m	54.86	5th · 3rd on team	—	-0.033
2013-04-11	Mt. Carmel vs. Poway	800m	2:02.61	3rd · 1st on team	122.7	-0.033	PR SR RSR
2013-04-04	Poway vs Rancho Bernardo	800m	2:07.05	1st · 1st on team	118.0	-0.036
2013-03-23	Mt. Carmel/ASICS Track Invite	800m	2:03.24	7th · 1st on team	120.8	-0.043	PR SR RSR
2013-03-21	Vista vs. Poway	400m	53.78	3rd · 2nd on team	—	-0.033	★PR SR
2013-03-16	10th Annual Elmer Runge Classic	1600m	4:53.51	14th · 2nd on team	115.0	-0.038	SR
2013-03-09	Irvine Invitational - Large Schools	800m	2:07.02	20th · 1st on team	116.3	-0.052	SR RSR

2012 TF 117.6

Poway (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-11	Palomar League Finals	800m	2:05.58	28th · 7th on team	118.4	-0.043
2012-05-08	Palomar League Prelims	800m	2:05.58	16th · 4th on team	118.4	-0.043
2012-04-25	Poway/RB Dual	1600m	4:46.38	2nd · 1st on team	117.9	-0.033	PR SR
2012-04-18	Poway Dual	800m	2:04.21	6th · 2nd on team	119.6	-0.043	PR SR RSR
2012-04-14	Jaguar Invite Morning Session	800m	2:11.12	19th · 1st on team	115.0	-0.034
2012-03-28	Torrey Pines vs Poway	800m	2:08.63	3rd · 3rd on team	116.7	-0.033	PR SR
2012-03-14	Carlsbad/Poway Dual	1600m	4:48.78	6th · 3rd on team	117.4	-0.033	PR SR RSR

2010 TF 109.5

Poway (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-06	v. Poway	1600m	4:59.2	2nd · 2nd on team	112.3	-0.036	PR SR RSR
2010-04-22	Race results →	1600m	5:03.5	2nd · 2nd on team	—	—	PR SR
2010-04-15	Poway V. Vista	800m	2:15.2	1st · 1st on team	110.7	-0.032	PR SR
2010-04-01	El Camino vs. Poway	3200m	10:57.58	2nd · 2nd on team	110.7	-0.033	★PR SR RSR
2010-03-25	Poway @ Carlsbad	3200m	11:14.9	2nd · 2nd on team	109.1	-0.025	PR SR RSR
2010-03-11	San Pasqual vs Poway	800m	2:21.36	2nd · 2nd on team	104.9	-0.041	PR SR RSR