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Daniel Hollowell

Nathan Hale (WA) · 12 · METROWA D2ADistrict 23A · Compare head to head

Athlete rating 124.5 2012 XC season
Best race 126.5 XC
Races 63
Seasons 4 2009 — 2012

RankedNation #11479·WA #778·WA D2A #702·METRO #63·Team #17 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 20 races in 2011

Cross Country

2012 XC 119.2

Nathan Hale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Eagle Island State Park 5000m 18:14.6 114th · 3rd on team 120.1 +0.035 ★CR CSR
2012-10-25 Lower Woodland 5000m 17:21 5th · 2nd on team 125.8 +0.037 ★CR SR CSR RSR
2012-10-18 Lower Woodland 5000m 17:47.5 8th · 4th on team 123.1 +0.037 SR CSR RSR
2012-10-06 Carmichael MS 4828m 17:54.1 44th · 3rd on team 117.8 +0.036 SR CSR RSR
2012-10-03 Lincoln Park 5000m 18:27.3 35th · 8th on team 117.8 +0.030 SR CSR RSR
2012-09-20 Lincoln Park 5000m 19:38.6 39th · 15th on team 110.8 +0.030 SR CSR RSR
2012-09-15 Salt Creek Park 4828m 25:26.4 97th · 20th on team — +0.007 SR CSR

2011 XC 124.2

Nathan Hale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Sun Willows Golf Course 5000m 17:01.7 87th · 4th on team 126.4 +0.013 ★PR ★CR SR CSR RSR
2011-10-27 Lake Sammamish State Park 5000m 17:24.8 50th · 5th on team 122.5 +0.010
2011-10-20 Lower Woodland 5000m 17:23.4 27th · 4th on team 126.0 +0.037 CR CSR RSR
2011-10-08 Carmichael MS 4828m 17:11 114th · 5th on team 123.2 +0.036 ★CR CSR
2011-10-05 Battle Point Park 5000m 17:40.4 5th · 4th on team 124.1 +0.033 ★CR CSR
2011-09-29 Lower Woodland 5000m 17:48.9 7th · 5th on team 124.6 +0.037 CR CSR
2011-09-24 Lake Sammamish State Park 5000m 17:19.9 6th · 1st on team 124.9 +0.010 PR ★CR SR CSR
2011-09-17 Salt Creek Park 4828m 16:28.8 42nd · 6th on team 124.0 +0.007 ★PR ★CR SR CSR
2011-09-14 Lower Woodland 5000m 17:58.5 12th · 3rd on team 121.8 +0.037 CR SR CSR
2011-09-08 Burke Gilman Trail 3218m 10:52 7th · 7th on team 124.9 +0.029 ★PR ★CR SR CSR RSR

2010 XC 121.5

Nathan Hale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Lower Woodland 5000m 18:10.4 54th · 7th on team 121.4 +0.037
2010-10-21 Lower Woodland 5000m 18:10.3 10th · 1st on team 121.7 +0.037 CR CSR
2010-10-13 Lower Woodland 5000m 18:21 21st · 8th on team 120.6 +0.037
2010-10-09 Carmichael MS 4828m 17:23.4 83rd · 6th on team 120.6 +0.036 CR CSR
2010-10-06 Lincoln Park 5000m 18:10 10th · 6th on team 120.3 +0.030 ★CR CSR
2010-09-30 Lower Woodland 5000m 18:13.3 8th · 7th on team 122.0 +0.037 CR CSR
2010-09-25 Stanford University Golf Course 5000m 17:20 63rd · 4th on team 126.5 +0.019 PR ★CR ★R SR CSR RSR
2010-09-18 Salt Creek Park 4828m 16:38 37th · 5th on team 123.6 +0.007 PR CR R SR CSR RSR
2010-09-15 Lower Woodland 5000m 19:06 8th · 1st on team 115.7 +0.037 SR CSR
2010-09-09 Burke Gilman Trail 3218m 10:56 4th · 4th on team 122.6 +0.029 PR CR R SR CSR RSR

2009 XC 116.8

Nathan Hale (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Lower Woodland 5000m 18:42 18th · 3rd on team 118.3 +0.037
2009-10-14 Lower Woodland 5000m 18:35 19th · 9th on team 120.9 +0.037 CR R CSR RSR
2009-10-10 Carmichael MS 4828m 17:45 30th · 2nd on team 119.4 +0.036 PR CR R SR CSR RSR
2009-10-07 Battle Point Park 5000m 19:05 18th · 9th on team 116.8 +0.033 CR CSR
2009-10-02 Lower Woodland 5000m 18:42 12th · 10th on team 118.2 +0.037 CR R CSR RSR
2009-09-26 Lake Sammamish State Park 5000m 18:30.2 35th · 3rd on team 116.7 +0.010 PR CR SR CSR
2009-09-19 Salt Creek Park 4828m 17:51.8 7th · 1st on team 117.4 +0.007 PR CR R SR CSR RSR
2009-09-16 Lower Woodland 5000m 20:28 30th · 15th on team 109.4 +0.037 PR CR SR CSR
2009-09-10 Burke Gilman Trail 3218m 11:51 11th · 11th on team 114.5 +0.029 PR CR R SR CSR RSR

Track & Field

2012 TF 119.9

Nathan Hale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 3A Sea-King District Championships Day 2 800m 2:05.1 19th · 3rd on team 119.0 -0.041
2012-05-16 3A Sea-King District Championships Day 1 800m 2:05.1 19th · 3rd on team 119.0 -0.041
2012-05-11 Metro Championships Day 2 800m 2:03.58 16th · 5th on team 120.6 -0.041
2012-05-09 Metro Championships Day 1 800m 2:03.58 10th · 3rd on team 120.1 -0.041
2012-05-03 Nathan Hale / Franklin / O'Dea / Holy Names 800m 2:03.1 2nd · 1st on team 120.9 -0.041
2012-04-26 N. Hale, W. Seattle, Franklin, Seattle Prep 1600m 4:43.1 4th · 4th on team 118.9 -0.041
2012-04-07 Arnie Young Invite 800m 2:01.37 5th · 1st on team 121.7 -0.044 ★PR SR RSR
2012-04-04 Nathan Hale / Cleveland / EC / O'Dea / Holy Names 1600m 4:42.2 2nd · 2nd on team 119.0 -0.041
2012-03-31 Don Holder Relays 1600m 4:41.99 9th · 2nd on team 120.6 -0.031 ★PR SR RSR
2012-03-29 Nathan Hale / Lakeside / Franklin / Chief Sealth 400m 54.84 5th · 3rd on team — -0.041 ★PR SR
2012-03-15 Nathan Hale Jamboree 800m 2:05.5 2nd · 1st on team 119.7 -0.041 PR SR RSR

2011 TF 112.6

Nathan Hale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 3A Sea-King District 2 Championships 800m 2:10.24 26th · 4th on team 114.4 -0.041
2011-05-18 3A Sea-King District 2 Championships 800m 2:10.24 7th · 3rd on team 114.5 -0.041
2011-05-13 Metro Championships - Day #2 800m 2:08.91 17th · 4th on team 115.8 -0.041 RSR
2011-05-11 Metro Championships - Day #1 800m 2:08.91 12th · 3rd on team 115.7 -0.041 PR SR RSR
2011-05-05 Nathan Hale / Franklin / O'Dea / Holy Names / Sealth 1600m 5:00.4 5th · 4th on team 111.9 -0.041 PR SR
2011-04-14 Nathan Hale / Seattle Prep / Lakeside / Cleveland 1600m 5:00.8 9th · 2nd on team 112.4 -0.041 PR SR RSR
2011-04-07 Nathan Hale / Cleveland / O'Dea 800m 2:13.2 3rd · 2nd on team 111.8 -0.041 PR SR RSR
2011-03-26 37th Annual Don Holder Relays 1600m 5:04.13 28th · 5th on team 111.4 -0.031 PR SR RSR
2011-03-24 Nathan Hale / Cleveland / Bishop Blanchet 1600m 5:06 5th · 2nd on team 109.0 -0.041 PR SR
2011-03-17 Nathan Hale Jamboree 800m 2:15.9 6th · 1st on team 109.5 -0.041 PR SR RSR

2009 TF —

St. Mary's (MO) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-06 Meet results → Men's 100 Meters 15.03 25th · 4th on team — —
2009-05-06 Meet results → Men's 200 Meters 33.26 26th · 4th on team — —
2009-04-22 Meet results → Men's 200 Meters 33.24 22nd · 3rd on team — —
2009-04-22 Meet results → Men's 100 Meters 14.99 25th · 3rd on team — — ★PR SR
2009-04-08 Meet results → Men's 200 Meters 33.1 28th · 4th on team — — ★PR SR
2009-04-08 Meet results → Men's 100 Meters 15.29 25th · 2nd on team — — PR SR