Brian Frederick

2012 XC 107.9

Nathan Hale (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-25	Lower Woodland	5000m	19:19	88th · 13th on team	113.0	+0.037	★PR ★CR ★R SR CSR RSR
2012-10-18	Lower Woodland	5000m	20:05.2	75th · 13th on team	109.0	+0.037	CR SR CSR
2012-10-06	Carmichael MS	4828m	20:13.2	68th · 6th on team	104.3	+0.036	CSR
2012-09-20	Lincoln Park	5000m	20:23.9	51st · 18th on team	106.8	+0.030	★CR SR CSR
2012-09-15	Salt Creek Park	4828m	18:28.4	7th · 4th on team	111.4	+0.007	★PR ★CR R SR CSR RSR
2012-09-13	Lower Woodland	5000m	21:18	37th · 23rd on team	104.2	+0.037	SR CSR
2012-09-06	Burke Gilman Trail	3218m	12:40	23rd · 23rd on team	106.6	+0.029	★PR ★CR SR CSR RSR

2011 XC 104.4

Nathan Hale (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-27	Lake Sammamish State Park	5000m	20:52	175th · 21st on team	102.2	+0.010
2011-10-20	Lower Woodland	5000m	20:08.9	101st · 17th on team	108.8	+0.037	CR CSR
2011-10-12	Lower Woodland	5000m	21:20.8	111th · 27th on team	103.0	+0.037	CSR
2011-10-08	Carmichael MS	4828m	19:42.8	50th · 10th on team	107.4	+0.036	PR ★CR SR CSR
2011-10-05	Battle Point Park	5000m	19:55.3	37th · 18th on team	110.1	+0.033	PR ★CR R SR CSR RSR
2011-09-29	Lower Woodland	5000m	21:21.7	41st · 24th on team	103.9	+0.037	CSR
2011-09-24	Lake Sammamish State Park	5000m	20:18	71st · 7th on team	106.6	+0.010	★CR SR CSR RSR
2011-09-17	Salt Creek Park	4828m	19:53.8	35th · 9th on team	102.7	+0.007	PR CR SR CSR RSR
2011-09-14	Lower Woodland	5000m	22:14.2	106th · 23rd on team	98.5	+0.037	SR CSR
2011-09-08	Burke Gilman Trail	3218m	13:26	26th · 26th on team	101.0	+0.029	PR CR SR CSR RSR

2010 XC 100.4

Nathan Hale (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-28	Lower Woodland	5000m	20:09	69th · 19th on team	109.5	+0.037	PR CR R SR CSR RSR
2010-10-21	Lower Woodland	5000m	21:18.7	151st · 30th on team	103.8	+0.037	PR CR R SR CSR RSR
2010-10-13	Lower Woodland	5000m	21:48	112th · 31st on team	101.5	+0.037	PR CR SR CSR
2010-10-09	Carmichael MS	4828m	20:45.6	104th · 14th on team	101.0	+0.036	PR CR SR CSR
2010-10-06	Lincoln Park	5000m	23:00	89th · 40th on team	95.0	+0.030	CR CSR
2010-10-02	Cedarcrest Golf Course	5000m	22:04.6	201st · 12th on team	97.6	+0.019	★CR CSR
2010-09-30	Lower Woodland	5000m	21:50.6	55th · 32nd on team	101.7	+0.037	PR CR R SR CSR RSR
2010-09-18	Salt Creek Park	4828m	20:56.9	65th · 17th on team	98.1	+0.007	PR CR R SR CSR RSR
2010-09-09	Burke Gilman Trail	3218m	14:02	43rd · 43rd on team	95.5	+0.029	PR CR SR CSR RSR

2009 XC 94.0

Nathan Hale (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-22	Lower Woodland	5000m	23:28	143rd · 25th on team	94.3	+0.037
2009-10-14	Lower Woodland	5000m	23:23	68th · 27th on team	96.1	+0.037	CR CSR
2009-10-10	Carmichael MS	4828m	21:53	289th · 26th on team	96.9	+0.036	PR CR R SR CSR RSR
2009-10-07	Battle Point Park	5000m	23:31	60th · 27th on team	94.8	+0.033	CR R CSR RSR
2009-10-02	Lower Woodland	5000m	24:07	56th · 30th on team	91.6	+0.037	CR CSR
2009-09-26	Lake Sammamish State Park	5000m	23:03.6	185th · 12th on team	93.6	+0.010	PR CR R SR CSR RSR
2009-09-19	Salt Creek Park	4828m	23:04.1	124th · 16th on team	90.9	+0.007	PR CR R SR CSR RSR
2009-09-16	Lower Woodland	5000m	26:19	79th · 33rd on team	—	+0.037	PR CR SR CSR
2009-09-10	Burke Gilman Trail	3218m	19:03	39th · 39th on team	—	+0.029	PR CR SR CSR

2010 TF 94.1

Nathan Hale (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-06	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Names	1600m	5:59.6	16th · 8th on team	94.1	-0.028	★PR SR RSR
2010-04-29	Race results →	1600m	6:06.7	26th · 8th on team	—	—	PR SR