Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lower Woodland | 5000m | 21:53.9 | 214th · 26th on team | 95.5 | +0.017 | ★CR CSR |
| 2011-10-12 | Lower Woodland | 5000m | 22:51.9 | 144th · 33rd on team | 91.8 | +0.017 | |
| 2011-09-29 | Lower Woodland | 5000m | 22:23.8 | 53rd · 28th on team | 94.6 | +0.017 | CR CSR |
| 2011-09-24 | Lake Sammamish State Park | 5000m | 21:28.7 | 146th · 11th on team | 97.1 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-14 | Lower Woodland | 5000m | 22:58.3 | 118th · 25th on team | 91.0 | +0.017 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Lower Woodland | 5000m | 22:45 | 151st · 39th on team | 92.6 | +0.017 | CR R CSR RSR |
| 2010-10-21 | Lower Woodland | 5000m | 23:25 | 234th · 44th on team | 90.2 | +0.017 | CR CSR |
| 2010-10-13 | Lower Woodland | 5000m | 24:21.8 | 170th · 47th on team | 86.7 | +0.017 | CR CSR |
| 2010-10-09 | Carmichael MS | 4828m | 23:04.9 | 127th · 14th on team | 87.7 | +0.027 | ★CR CSR |
| 2010-10-06 | Lincoln Park | 5000m | 25:26 | 108th · 50th on team | 81.8 | +0.006 | ★CR CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 22:39 | 202nd · 13th on team | 90.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2010-09-30 | Lower Woodland | 5000m | 25:29.3 | 88th · 46th on team | 83.2 | +0.017 | SR CSR |
| 2010-09-18 | Salt Creek Park | 4828m | 22:43.4 | 105th · 24th on team | 86.3 | -0.014 | ★PR ★CR SR CSR |
| 2010-09-15 | Lower Woodland | 5000m | 25:58 | 113th · 43rd on team | 81.2 | +0.017 | SR CSR |
| 2010-09-09 | Burke Gilman Trail | 3218m | 14:39 | 47th · 47th on team | 86.8 | +0.003 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lower Woodland | 5000m | 24:27 | 158th · 26th on team | 86.4 | +0.017 | PR CR R SR CSR RSR |
| 2009-10-10 | Carmichael MS | 4828m | 25:15 | 344th · 29th on team | 81.0 | +0.027 | PR CR R SR CSR RSR |
| 2009-10-02 | Lower Woodland | 5000m | 26:55 | 65th · 32nd on team | 78.4 | +0.017 | CR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 26:00.9 | 243rd · 16th on team | 79.9 | -0.000 | PR CR R SR CSR RSR |
| 2009-09-19 | Salt Creek Park | 4828m | 25:37.9 | 150th · 19th on team | 78.1 | -0.014 | PR CR R SR CSR RSR |
| 2009-09-16 | Lower Woodland | 5000m | 28:20 | 80th · 34th on team | 75.4 | +0.017 | PR CR SR CSR |
| 2009-09-10 | Burke Gilman Trail | 3218m | 16:40 | 35th · 35th on team | 77.2 | +0.003 | PR CR R SR CSR RSR |