Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 19:26.2 | 26th · 1st on team | 128.9 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2011-10-27 | Lake Sammamish State Park | 5000m | 19:33.2 | 8th · 1st on team | 126.0 | -0.000 | PR ★CR SR CSR |
| 2011-10-20 | Lower Woodland | 5000m | 19:52.9 | 6th · 1st on team | 126.2 | +0.017 | PR ★CR R SR CSR RSR |
| 2011-10-12 | Lower Woodland | 5000m | 20:13 | 4th · 1st on team | 124.5 | +0.017 | PR CR SR CSR |
| 2011-10-08 | Carmichael MS | 4828m | 19:29.5 | 19th · 1st on team | 125.8 | +0.027 | ★CR R CSR RSR |
| 2011-10-05 | Battle Point Park | 5000m | 21:06.2 | 5th · 1st on team | 118.9 | +0.012 | ★CR CSR |
| 2011-09-29 | Lower Woodland | 5000m | 20:16.8 | 1st · 1st on team | 125.3 | +0.017 | PR CR R SR CSR RSR |
| 2011-09-24 | Lake Sammamish State Park | 5000m | 20:18.2 | 20th · 1st on team | 123.2 | -0.000 | PR CR SR CSR |
| 2011-09-17 | Salt Creek Park | 4828m | 18:59.6 | 13th · 1st on team | 123.2 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2011-09-14 | Lower Woodland | 5000m | 23:30.4 | 41st · 3rd on team | 106.6 | +0.017 | SR CSR |
| 2011-09-08 | Burke Gilman Trail | 3218m | 13:10 | 1st · 1st on team | 117.9 | +0.003 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Lower Woodland | 5000m | 23:26.6 | 40th · 3rd on team | 108.1 | +0.017 | |
| 2010-10-13 | Lower Woodland | 5000m | 22:40 | 20th · 3rd on team | 111.9 | +0.017 | CR CSR |
| 2010-10-06 | Lincoln Park | 5000m | 22:13 | 6th · 1st on team | 112.1 | +0.006 | ★CR CSR |
| 2010-09-30 | Lower Woodland | 5000m | 22:41.1 | 3rd · 3rd on team | 112.3 | +0.017 | CR CSR |
| 2010-09-25 | Stanford University Golf Course | 5000m | 21:39 | 91st · 2nd on team | 116.3 | +0.002 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Salt Creek Park | 4828m | 21:21.8 | 54th · 4th on team | 110.3 | -0.014 | PR CR R SR CSR RSR |
| 2010-09-15 | Lower Woodland | 5000m | 24:41 | 6th · 4th on team | 102.6 | +0.017 | SR CSR |
| 2010-09-09 | Burke Gilman Trail | 3218m | 14:11 | 5th · 5th on team | 108.2 | +0.003 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lower Woodland | 5000m | 24:08 | 20th · 3rd on team | 105.1 | +0.017 | CR CSR |
| 2009-10-10 | Carmichael MS | 4828m | 27:59 | 111th · 6th on team | — | +0.027 | CR CSR |
| 2009-10-02 | Lower Woodland | 5000m | 25:22 | 16th · 13th on team | 99.8 | +0.017 | CR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 23:18.2 | 36th · 3rd on team | 107.2 | -0.000 | PR CR R SR CSR RSR |
| 2009-09-19 | Salt Creek Park | 4828m | 23:44.6 | 35th · 6th on team | 101.3 | -0.014 | PR CR SR CSR |
| 2009-09-16 | Lower Woodland | 5000m | 26:36 | 16th · 12th on team | 96.5 | +0.017 | PR CR SR CSR |
| 2009-09-10 | Burke Gilman Trail | 3218m | 15:19 | 13th · 13th on team | 101.4 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 3A WIAA State Championships - All Days | 3200m | 11:36.89 | 14th · 1st on team | 126.4 | -0.039 | |
| 2012-05-18 | 3A Sea-King District Championships Day 2 | 1600m | 5:20.55 | 7th · 1st on team | 128.0 | -0.032 | |
| 2012-05-18 | 3A Sea-King District Championships Day 2 | 3200m | 11:26.95 | 5th · 1st on team | 127.9 | -0.032 | |
| 2012-05-16 | 3A Sea-King District Championships Day 1 | 1600m | 5:20.55 | 7th · 1st on team | 128.5 | -0.032 | PR SR RSR |
| 2012-05-16 | 3A Sea-King District Championships Day 1 | 3200m | 11:26.95 | 5th · 1st on team | 129.1 | -0.032 | PR ★R SR RSR |
| 2012-05-11 | Metro Championships Day 2 | 3200m | 11:36.95 | 4th · 1st on team | 127.1 | -0.032 | RSR |
| 2012-05-11 | Metro Championships Day 2 | 1600m | 5:22.4 | 4th · 1st on team | 127.8 | -0.032 | PR SR RSR |
| 2012-05-09 | Metro Championships Day 1 | 3200m | 11:36.95 | 4th · 1st on team | 126.2 | -0.032 | PR SR RSR |
| 2012-05-03 | Nathan Hale / Franklin / O'Dea / Holy Names | 800m | 2:31.3 | 1st · 1st on team | 120.9 | -0.029 | |
| 2012-04-14 | Pasco Invitational | 3200m | 11:54.3 | 12th · 1st on team | 123.7 | -0.034 | PR SR |
| 2012-04-07 | Arnie Young Invite | 800m | 2:26.76 | 5th · 1st on team | 122.9 | -0.039 | ★PR SR |
| 2012-04-04 | Nathan Hale / Cleveland / EC / O'Dea / Holy Names | 1600m | 5:26.7 | 1st · 1st on team | 126.2 | -0.029 | PR SR RSR |
| 2012-03-31 | Don Holder Relays | 1600m | 5:30.13 | 7th · 1st on team | 125.4 | -0.027 | PR SR RSR |
| 2012-03-29 | Nathan Hale / Lakeside / Franklin / Chief Sealth | 800m | 2:31 | 1st · 1st on team | 122.1 | -0.029 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | 3A Sea-King District 2 Championships | 3200m | 13:13.87 | 12th · 3rd on team | 111.8 | -0.032 | |
| 2011-05-13 | Metro Championships - Day #2 | 3200m | 12:25.27 | 8th · 3rd on team | 118.7 | -0.032 | R RSR |
| 2011-05-11 | Metro Championships - Day #1 | 3200m | 12:25.27 | 8th · 3rd on team | 117.8 | -0.032 | PR SR |
| 2011-05-05 | Nathan Hale / Franklin / O'Dea / Holy Names / Sealth | 1600m | 5:49.7 | 6th · 3rd on team | 118.1 | -0.029 | PR SR |
| 2011-04-14 | Nathan Hale / Seattle Prep / Lakeside / Cleveland | 1600m | 5:51.1 | 1st · 1st on team | 118.4 | -0.029 | PR R SR RSR |
| 2011-04-02 | Arnie Young Invitational | 1600m | 6:07.45 | 11th · 1st on team | 111.1 | -0.039 | |
| 2011-03-26 | 37th Annual Don Holder Relays | 3200m | 13:16.13 | 14th · 1st on team | 111.4 | -0.027 | PR SR |
| 2011-03-24 | Nathan Hale / Cleveland / Bishop Blanchet | 800m | 2:48.6 | 4th · 2nd on team | 107.9 | -0.029 | PR SR |
| 2011-03-17 | Nathan Hale Jamboree | 1600m | 6:02.1 | 4th · 1st on team | 113.7 | -0.029 | PR SR RSR |