Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Mt. San Antonio College | 5000m | 16:15.1 | 30th · 1st on team | 135.2 | +0.072 | ★PR ★CR SR CSR |
| 2018-10-17 | Sugar House Park | 4828m | 15:40.6 | 7th · 1st on team | 134.7 | +0.062 | ★CR CSR |
| 2018-10-09 | Cottonwood Complex | 4828m | 16:10.5 | 5th · 1st on team | 129.6 | +0.057 | |
| 2018-09-28 | Quinns Sportex | 4828m | 16:15.5 | 6th · 1st on team | 130.7 | +0.072 | ★CR CSR |
| 2018-09-21 | Valley Regional Park | 4828m | 15:21.1 | 7th · 1st on team | 134.1 | +0.034 | ★CR CSR |
| 2018-09-14 | Cottonwood Complex | 4828m | 16:05.8 | 1st · 1st on team | 131.2 | +0.057 | |
| 2018-09-08 | Soldier Hollow | 5000m | 17:19 | 2nd · 1st on team | 134.1 | +0.132 | ★CR CSR |
| 2018-09-04 | Big Cottonwood Complex | 4828m | 16:18.3 | 4th · 1st on team | 128.7 | +0.057 | ★CR CSR |
| 2018-09-01 | Lakeside Park | 4828m | 15:40.6 | 5th · 1st on team | 132.8 | +0.043 | ★CR CSR |
| 2018-08-25 | TBD | 3218m | 10:38 | 10th · 1st on team | 121.9 | — | ★PR ★CR SR CSR |
| 2018-08-17 | Sugar House Park | 4667m | 15:36 | 15th · 1st on team | 135.4 | +0.106 | ★PR ★CR SR CSR |
| 2018-08-11 | Cottonwood Complex | 4828m | 15:18.4 | 2nd · 1st on team | 137.6 | +0.057 | ★PR ★CR ★R SR CSR RSR |
| 2018-08-03 | Copper Hills High | 5000m | 16:56 | 1st · 1st on team | 125.4 | +0.019 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-18 | Sugar House Park | 4828m | 16:06.4 | 18th · 1st on team | 130.3 | +0.062 | CR CSR |
| 2017-10-10 | Cottonwood Complex | 4828m | 16:13.4 | 7th · 1st on team | 128.5 | +0.057 | |
| 2017-09-22 | Valley Regional Park | 4828m | 15:35.2 | 4th · 1st on team | 129.6 | +0.034 | PR CR SR CSR |
| 2017-09-15 | Spanish Fork Sports Complex | 4828m | 15:56.5 | 2nd · 1st on team | 129.4 | +0.048 | ★CR CSR |
| 2017-09-05 | Cottonwood Complex | 4828m | 17:02.9 | 9th · 2nd on team | 123.1 | +0.057 | |
| 2017-09-02 | Lakeside Park | 4828m | 15:52.9 | 11th · 1st on team | 131.0 | +0.043 | PR CR SR CSR |
| 2017-08-12 | Cottonwood Complex | 4828m | 15:55.8 | 1st · 1st on team | 131.4 | +0.057 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Sugar House Park | 4828m | 17:19.2 | 73rd · 3rd on team | 120.5 | +0.062 | CR CSR |
| 2016-10-10 | Cottonwood Complex | 5000m | 17:19.7 | 5th · 1st on team | 125.5 | +0.052 | |
| 2016-09-16 | Spanish Fork Sports Complex | 4828m | 17:12.4 | 48th · 2nd on team | 121.0 | +0.048 | CR CSR |
| 2016-09-10 | Soldier Hollow | 5000m | 19:11.4 | 44th · 3rd on team | 120.6 | +0.132 | CR CSR |
| 2016-09-03 | Lakeside Park | 4828m | 17:08.6 | 25th · 1st on team | 120.5 | +0.043 | PR CR SR CSR |
| 2016-08-30 | Cottonwood Complex | 5000m | 17:15.9 | 4th · 2nd on team | 125.9 | +0.052 | PR ★CR R SR CSR RSR |
| 2016-08-27 | Westlake HS | 3218m | 11:13 | 65th · 2nd on team | 120.5 | +0.071 | PR ★CR SR CSR |
| 2016-08-18 | Sugar House Park | 4586m | 16:46.6 | 74th · 2nd on team | 123.5 | +0.117 | ★PR ★CR R SR CSR RSR |
| 2016-08-13 | Settlement Canyon | 4667m | 16:53.6 | 3rd · 3rd on team | 120.0 | +0.067 | PR ★CR SR CSR RSR |
| 2016-08-05 | Copper Hills High | 5000m | 19:05 | 3rd · 3rd on team | 109.7 | +0.019 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-13 | Cottonwood Complex | 5000m | 18:06.9 | 5th · 1st on team | 119.9 | +0.052 | PR CR R SR CSR RSR |
| 2015-10-02 | Quinn's Junction | 4828m | 18:08 | 41st · 2nd on team | 114.9 | +0.058 | PR ★CR R SR CSR RSR |
| 2015-09-24 | West Jordan Soccer Complex | 5000m | 19:56.8 | 8th · 4th on team | 113.1 | +0.100 | ★CR CSR |
| 2015-09-18 | Spanish Fork Sports Complex | 4828m | 18:34.2 | 55th · 7th on team | 111.9 | +0.048 | CR CSR |
| 2015-09-11 | Herriman | 4828m | 20:24 | 10th · 1st on team | 113.9 | +0.175 | ★CR R CSR RSR |
| 2015-09-05 | Timpanogos HS | 4828m | 18:19.6 | 22nd · 4th on team | 112.2 | +0.039 | PR ★CR SR CSR |
| 2015-09-02 | Cottonwood Complex | 5000m | 19:21.7 | 61st · 13th on team | 111.2 | +0.046 | PR CR SR CSR |
| 2015-08-29 | American Fork HS | 3218m | 12:07 | 16th · 2nd on team | 112.4 | +0.072 | PR ★CR R SR CSR RSR |
| 2015-08-15 | Settlement Canyon | 4667m | — | — | — | +0.067 | PR CR SR CSR |
| 2015-08-07 | Copper Hills High | 5000m | 20:07 | 7th · 7th on team | 101.8 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-17 | St Patty's Dual | 800m | 4:59.98 | 16th · 14th on team | — | +0.009 | SR |
| 2021-03-17 | St Patty's Dual | 400m | 1:54.53 | 18th · 16th on team | — | +0.009 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | UHSAA State Championships | 800m | 1:58.33 | 9th · 1st on team | 129.2 | -0.029 | ★PR SR |
| 2019-05-09 | Region 3 Championships | 800m | 2:01.44 | 4th · 2nd on team | 128.1 | -0.012 | |
| 2019-05-09 | Region 3 Championships | 1600m | 4:36.03 | 7th · 1st on team | 126.6 | -0.012 | |
| 2019-05-03 | Herriman Twilight | 800m | 1:59.2 | 1st · 1st on team | 131.3 | -0.006 | SR RSR |
| 2019-05-03 | Herriman Twilight | 1600m | 4:28.75 | 2nd · 1st on team | 130.9 | -0.006 | SR |
| 2019-04-27 | Morgan Invitational | 1600m | 4:32.58 | 2nd · 1st on team | 129.4 | -0.006 | |
| 2019-04-27 | Morgan Invitational | 800m | 2:00.06 | 1st · 1st on team | 130.6 | -0.006 | RSR |
| 2019-04-20 | Davis Invitational | 1600m | 4:37.48 | 15th · 1st on team | 125.1 | -0.022 | |
| 2019-04-20 | Davis Invitational | 800m | 1:59.24 | 3rd · 1st on team | 129.5 | -0.022 | SR |
| 2019-04-12 | Riverton Invitational | 1600m | 4:30.53 | 3rd · 1st on team | 129.9 | -0.005 | SR RSR |
| 2019-04-10 | Taylorsville, Riverton @ Copper Hills | 400m | 56.8 | 1st · 1st on team | — | -0.005 | SR |
| 2019-04-10 | Taylorsville, Riverton @ Copper Hills | 800m | 2:09.89 | 1st · 1st on team | 121.9 | -0.005 | |
| 2019-04-06 | Jordan District Invitational | 800m | 2:01.49 | 1st · 1st on team | 129.3 | -0.005 | SR RSR |
| 2019-04-06 | Jordan District Invitational | 1600m | 4:35.88 | 3rd · 1st on team | 127.8 | -0.005 | SR |
| 2019-04-03 | Herriman vs. Copper Hills Dual | 1600m | 4:37.32 | 1st · 1st on team | 127.0 | -0.006 | SR |
| 2019-04-03 | Herriman vs. Copper Hills Dual | 800m | 2:04.95 | 1st · 1st on team | 125.6 | -0.006 | |
| 2019-03-30 | Copper Hills Invitational | 3200m | 9:55.59 | 6th · 1st on team | 127.4 | -0.005 | ★PR SR RSR |
| 2019-03-30 | Copper Hills Invitational | 1600m | 4:39.08 | 6th · 1st on team | 125.9 | -0.005 | SR |
| 2019-03-27 | Copper Hills, Taylorsville @ West Jordan | 3200m | 10:47 | 3rd · 3rd on team | 118.2 | -0.003 | |
| 2019-03-27 | Copper Hills & Taylorsville @ West Jordan | 3200m | 10:47 | 3rd · 3rd on team | 118.2 | -0.003 | |
| 2019-03-27 | Copper Hills & Taylorsville @ West Jordan | 1600m | 4:45 | 1st · 1st on team | 123.9 | -0.003 | |
| 2019-03-27 | Copper Hills, Taylorsville @ West Jordan | 1600m | 4:45 | 1st · 1st on team | 123.9 | -0.003 | |
| 2019-03-27 | Copper Hills & Taylorsville @ West Jordan | 800m | 2:04 | 1st · 1st on team | 126.6 | -0.003 | SR RSR |
| 2019-03-27 | Copper Hills, Taylorsville @ West Jordan | 800m | 2:04 | 1st · 1st on team | 126.6 | -0.003 | |
| 2019-03-20 | Copper Hills Intersquad | 1600m | 4:40.9 | 1st · 1st on team | 125.2 | -0.005 | SR RSR |
| 2019-03-20 | Copper Hills Intersquad | 3200m | 10:41.63 | 1st · 1st on team | 118.6 | -0.005 | SR |
| 2019-03-20 | Copper Hills Intersquad | 800m | 2:06.55 | 1st · 1st on team | 123.7 | -0.005 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | UHSAA State Track and Field Championships (1A-6A) | 1600m | 4:30.06 | 16th · 1st on team | 127.2 | -0.029 | |
| 2018-05-19 | UHSAA State Track and Field Championships (1A-6A) | 800m | 1:59.19 | 10th · 1st on team | 128.2 | -0.029 | PR SR |
| 2018-05-09 | Utah 6A - Region 3 Championships | 800m | 2:01.77 | 1st · 1st on team | 128.0 | -0.012 | |
| 2018-05-09 | Utah 6A - Region 3 Championships | 1600m | 4:27.61 | 3rd · 1st on team | 131.0 | -0.012 | ★PR SR RSR |
| 2018-05-04 | Herriman Invitational | 800m | 2:00.28 | 4th · 1st on team | 129.9 | -0.006 | PR SR RSR |
| 2018-05-04 | Herriman Twilight | 800m | 2:00.28 | 4th · 1st on team | 129.9 | -0.006 | |
| 2018-05-04 | Herriman Twilight | 1600m | 4:33.23 | 3rd · 1st on team | 128.6 | -0.006 | |
| 2018-05-04 | Herriman Invitational | 1600m | 4:33.23 | 3rd · 1st on team | 128.6 | -0.006 | |
| 2018-04-25 | West Jordan, Copper Hills @ Riverton | 100m | 12.53 | 27th · 11th on team | — | -0.005 | ★PR SR |
| 2018-04-25 | West Jordan, Copper Hills @ Riverton | 3200m | 10:09.53 | 1st · 1st on team | 125.2 | -0.005 | |
| 2018-04-21 | Morgan Invitational | 3200m | 10:03.26 | 3rd · 1st on team | 126.4 | -0.006 | PR SR |
| 2018-04-14 | Taylorsville Invitational | 1600m | 4:29.76 | 5th · 1st on team | 129.3 | -0.012 | PR SR RSR |
| 2018-04-11 | Copper Hills, Taylorsville @ Riverton | 800m | 2:04.38 | 1st · 1st on team | 125.4 | -0.005 | |
| 2018-04-11 | Copper Hills, Taylorsville @ Riverton | 1600m | 4:36.11 | 1st · 1st on team | 127.3 | -0.005 | |
| 2018-04-11 | Copper Hills, Taylorsville @ Riverton | 3200m | 13:17.34 | 10th · 9th on team | — | -0.005 | |
| 2018-03-31 | Copper Hills Invitationals | 3200m | 10:09.33 | 3rd · 1st on team | 125.2 | -0.005 | PR SR |
| 2018-03-31 | Copper Hills Invitationals | 800m | 2:02.63 | 2nd · 1st on team | 127.4 | -0.005 | PR SR |
| 2018-03-28 | Taylorsville, West Jordan @ Copper Hills | 3200m | 10:37.45 | 1st · 1st on team | 119.6 | -0.005 | SR |
| 2018-03-28 | Taylorsville, West Jordan @ Copper Hills | 800m | 2:03.25 | 1st · 1st on team | 127.7 | -0.005 | PR SR |
| 2018-03-28 | Taylorsville, West Jordan @ Copper Hills | 1600m | 4:40 | 1st · 1st on team | 126.1 | -0.005 | |
| 2018-03-24 | UHSTCA Invitational | 1600m | 4:32.78 | 4th · 1st on team | 129.2 | -0.005 | PR SR RSR |
| 2018-03-14 | Bingham @ Copper Hills | hj | 5'0 | — | — | -0.005 | |
| 2018-03-14 | Bingham @ Copper Hills | 800m | 2:06.42 | 1st · 1st on team | 124.3 | -0.005 | SR RSR |
| 2018-03-14 | Bingham @ Copper Hills | 1600m | 4:41.03 | 1st · 1st on team | 125.5 | -0.005 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Region 3 Championships | 800m | 2:05.13 | 7th · 3rd on team | 125.0 | -0.005 | |
| 2017-05-11 | Region 3 Championships | 1600m | 4:36.77 | 4th · 1st on team | 127.2 | -0.005 | R RSR |
| 2017-05-11 | Region 3 Championships | 3200m | 10:30.87 | 4th · 1st on team | 121.3 | -0.005 | |
| 2017-05-10 | Region 3 Championships | 800m | 2:05.13 | 7th · 3rd on team | 124.8 | -0.005 | PR SR |
| 2017-05-10 | Region 3 Championships | 1600m | 4:36.77 | 4th · 1st on team | 126.9 | -0.005 | PR R SR RSR |
| 2017-05-10 | Region 3 Championships | 3200m | 10:30.87 | 4th · 1st on team | 120.9 | -0.005 | |
| 2017-04-29 | Davis Invitational | 1600m | 4:41.31 | 29th · 1st on team | 122.8 | -0.022 | |
| 2017-04-27 | Taylorsville @ Copper Hills | 400m | 55.04 | 2nd · 2nd on team | — | -0.005 | ★PR SR |
| 2017-04-22 | Morgan Ridley's Invitational | 1600m | 4:45.66 | 5th · 1st on team | 122.6 | -0.006 | |
| 2017-04-19 | West Jordan @ Copper Hills | 1600m | 4:53.8 | 2nd · 2nd on team | 119.2 | -0.005 | |
| 2017-04-15 | Taylorsville Invitational | 3200m | 10:11.8 | 11th · 1st on team | 123.3 | -0.012 | PR SR |
| 2017-04-05 | Cottonwood, West Jordan @ CHHS | 1600m | 4:41.63 | 2nd · 1st on team | 124.3 | -0.005 | |
| 2017-04-05 | Cottonwood, West Jordan @ CHHS | 3200m | 10:45.3 | 1st · 1st on team | 117.8 | -0.005 | |
| 2017-04-01 | Copper Hills Invitational | 1600m | 4:43.33 | 1st · 1st on team | 123.9 | -0.005 | |
| 2017-04-01 | Copper Hills Invitational | 800m | 2:07.45 | 4th · 2nd on team | 122.4 | -0.005 | PR SR |
| 2017-03-29 | Brighton, Jordan, Murray @ CHHS | 800m | 2:08.52 | 2nd · 2nd on team | 121.1 | -0.005 | PR SR |
| 2017-03-29 | Brighton, Jordan, Murray @ CHHS | 3200m | 10:43.17 | 1st · 1st on team | 118.2 | -0.005 | PR SR |
| 2017-03-29 | Brighton, Jordan, Murray @ CHHS | 1600m | 4:45.94 | 1st · 1st on team | 122.5 | -0.005 | |
| 2017-03-15 | Hillcrest, Copper Hills, Bingham tri-meet | 3200m | 10:47.73 | 2nd · 1st on team | 117.8 | -0.005 | PR SR RSR |
| 2017-03-15 | Hillcrest, Copper Hills, Bingham tri-meet | 1600m | 4:40.88 | 1st · 1st on team | 124.9 | -0.005 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Region 3 Championships | 3200m | 10:55.72 | 14th · 4th on team | 116.2 | -0.005 | PR SR |
| 2016-05-12 | Region 3 Championships | 1600m | 4:51.31 | 12th · 4th on team | 120.5 | -0.005 | PR R SR RSR |
| 2016-04-30 | Tiger Trials | 1600m | 4:54.7 | 62nd · 3rd on team | 117.6 | -0.013 | PR SR |
| 2016-04-30 | Tiger Trials | 3200m | 10:58.48 | 55th · 1st on team | 114.1 | -0.013 | PR SR |
| 2016-04-20 | CHHS @ WJHS | 800m | 2:11.7 | 4th · 4th on team | 117.9 | -0.005 | PR SR |
| 2016-04-16 | UHSTCA Invite | 1600m | 5:01.68 | 38th · 3rd on team | 116.9 | -0.005 | |
| 2016-04-16 | UHSTCA Invitational | 1600m | 5:01.68 | 38th · 3rd on team | 116.9 | -0.005 | |
| 2016-04-13 | CHS, THS, Brighton @ CHHS | 1600m | 4:55.03 | 4th · 4th on team | 118.3 | -0.005 | PR SR RSR |
| 2016-04-09 | Taylorsville Invite | 3200m | 11:34.76 | 27th · 5th on team | 108.8 | -0.012 | PR SR RSR |
| 2016-04-09 | Taylorsville Invite | 800m | 2:16.21 | 25th · 6th on team | 113.6 | -0.012 | PR SR RSR |
| 2016-04-09 | Taylorsville Invite | 1600m | 5:10.3 | 45th · 5th on team | 112.3 | -0.012 | PR SR |