Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Voice of America Park | 5000m | 30:32.6 | 53rd · 3rd on team | 81.5 | -0.002 | ★CR CSR |
| 2010-09-25 | George Rogers Clark Park | 5000m | 29:38.9 | 107th · 3rd on team | 85.0 | +0.013 | ★CR CSR |
| 2010-09-14 | Wilmington College | 5000m | 29:21.3 | 62nd · 2nd on team | 85.3 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-11 | Legacy Course at XCHS | 5000m | 31:06.9 | 42nd · 1st on team | 83.8 | +0.046 | ★CR R CSR RSR |
| 2010-09-04 | Liberty Park | 5000m | 30:51 | 213th · 2nd on team | 82.4 | +0.031 | ★CR CSR |
| 2010-08-28 | Wilmington College | 5000m | 30:17.6 | 210th · 2nd on team | 82.8 | +0.009 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-06 | Legacy Course at XCHS | 5000m | 33:24.4 | 91st · 2nd on team | 79.0 | +0.046 | PR CR R SR CSR RSR |