Racecast

Jon Garling

Hillcrest (ID) · 12 · ID D5ADistrict 4CITY6A · Compare head to head

Athlete rating 131.7 2009 XC season
Best race 135.1 XC
Races 50
Seasons 3 2007 — 2009

RankedNation #4912·ID #92·ID D5A #66·Team #11 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 10 races in 2008

Cross Country

2009 XC 122.0

Hillcrest (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-23 Blackfoot HS 5000m 16:42.4 4th · 3rd on team 135.1 +0.048 ★PR ★CR ★R SR CSR RSR
2009-09-30 Canyon Springs Golf Course 5000m 17:47.8 25th · 5th on team 127.4 +0.053 ★CR CSR
2009-09-26 Eagle Island State Park 5000m 17:16.9 25th · 2nd on team 129.5 +0.035 PR ★CR SR CSR RSR
2009-09-26 Eagle Island State Park 5000m 17:18.4 25th · 2nd on team 129.3 +0.035
2009-09-18 Rigby Lake 5000m 17:55.9 19th · 2nd on team 129.3 +0.074 ★CR SR CSR RSR
2009-09-11 Freeman Park 5000m 18:10.3 24th · 3rd on team 127.8 +0.076 SR CSR RSR
2009-09-05 Kelly Park Nordic Ski Trails 5000m 18:27 25th · 3rd on team 126.3 +0.084 ★CR SR CSR RSR
2009-08-29 Firth Mud Run 5000m 40:43.8 113th · 10th on team 71.7 +0.369 SR CSR RSR

2008 XC 124.4

Hillcrest (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Eagle Island State Park 5000m 17:43.2 44th · 6th on team 125.6 +0.035 CR CSR
2008-10-15 Freeman Park 5000m 18:02.8 8th · 4th on team 128.1 +0.076 CSR
2008-10-08 Ririe Dam 5000m 17:29.9 10th · 7th on team 130.0 +0.058 PR ★CR SR CSR RSR
2008-10-01 Canyon Springs Golf Course 5000m 18:24 51st · 5th on team 124.4 +0.053 CR CSR
2008-09-26 Blackfoot HS 5000m 17:46.4 36th · 5th on team 127.1 +0.048 CR SR CSR RSR
2008-09-20 Eagle Island State Park 5000m 19:36.6 121st · 7th on team 112.5 +0.035 CSR
2008-09-12 Freeman Park 5000m 18:44.8 61st · 5th on team 123.5 +0.076 SR CSR RSR

2007 XC 118.5

Hillcrest (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Freeman Park 5000m 17:31 21st · 3rd on team 131.7 +0.076 PR ★CR R SR CSR RSR
2007-09-22 Eagle Island State Park 5000m 18:00.6 7th · 2nd on team 121.8 +0.035 PR CR R SR CSR RSR
2007-09-15 Freeman Park 5000m 19:26.5 15th · 5th on team 119.8 +0.076 PR CR R SR CSR RSR
2007-09-08 Kelly Park Nordic Ski Trails 5000m 23:12 27th · 19th on team 100.5 +0.084 PR CR SR CSR RSR
2007-09-01 Firth Mud Run 5000m 38:51.5 137th · 22nd on team — +0.369 PR ★CR SR CSR

Track & Field

2009 TF 118.2

Hillcrest (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 Race results → 3200m 11:18.4 5th · 3rd on team — —
2009-05-07 Race results → 1600m 4:53.03 6th · 2nd on team — —
2009-04-30 City/County Meet 1600m 4:55 6th · 3rd on team 118.8 +0.005
2009-04-24 Minico Invite 1600m 4:53 9th · 2nd on team 121.7 +0.026 ★PR SR RSR
2009-04-17 Race results → 3200m 11:04 7th · 3rd on team — — SR
2009-04-17 Race results → 1600m 5:16 7th · 4th on team — —
2009-04-11 Race results → 1600m 5:03.6 21st · 2nd on team — — SR
2009-03-20 Century 3200m 11:10 2nd · 2nd on team 114.0 +0.008 SR RSR

2008 TF 114.8

Hillcrest (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-15 4A District VI Meet 1600m 4:59.36 5th · 3rd on team 117.3 +0.005
2008-05-15 4A District VI Meet 3200m 11:19.2 7th · 6th on team 112.5 +0.005
2008-05-08 Race results → 1600m 5:04 5th · 3rd on team — —
2008-05-08 Race results → 3200m 11:16 6th · 4th on team — —
2008-05-02 Rigby Invitational 1600m 4:58 11th · 2nd on team 117.6 +0.006 PR SR RSR
2008-05-02 Rigby Invitational 3200m 10:51 10th · 3rd on team 117.0 +0.006 ★PR SR
2008-04-25 Mini-Cassia Invite 3200m 11:21 8th · 3rd on team 114.8 +0.026
2008-04-25 Mini-Cassia Invite 1600m 5:12 6th · 3rd on team 115.2 +0.026
2008-04-19 Tiger Grizz 1600m 5:05.24 19th · 3rd on team 113.9 -0.002 PR SR
2008-04-11 Preston Invite 1600m 5:07 7th · 3rd on team 113.6 -0.001 PR SR RSR
2008-04-11 Preston Invite 3200m 10:57 6th · 3rd on team 115.3 -0.001 PR SR RSR
2008-04-04 Bonneville 1600m 5:11 3rd · 3rd on team 112.6 +0.005 SR RSR
2008-04-04 Bonneville 3200m 11:13 3rd · 3rd on team 113.0 +0.005 SR RSR

2007 TF 110.9

Hillcrest (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-04 Race results → 1600m 5:11 6th · 5th on team — — PR SR
2007-05-04 Race results → 3200m 11:13 5th · 4th on team — — PR SR
2007-04-25 Race results → 1600m 5:15 2nd · 2nd on team — —
2007-04-25 Race results → 3200m 11:25 2nd · 2nd on team — — PR SR
2007-04-14 Tiger-Grizz Invitational 1600m 5:12.51 3rd · 2nd on team 110.9 -0.002 PR R SR RSR
2007-04-05 Race results → 800m 2:20 4th · 4th on team — — ★PR SR
2007-04-05 Race results → 1600m 5:25 5th · 5th on team — —
2007-03-22 Race results → 1600m 5:25 4th · 4th on team — — PR SR
2007-03-22 Race results → 800m 2:24 3rd · 3rd on team — — PR SR