| 2009-10-31 |
SWC CHAMPIONSHIPS
Stewart Park
|
4828m |
23:40 |
36th
· 8th on team |
104.5 |
+2.5% |
★PR
★CR
SR
CSR
|
| 2009-10-21 |
Elmira Country Fair Classic
Country Fair Grounds
|
5000m |
23:47 |
97th
· 10th on team |
104.4 |
-0.9% |
★CR
CSR
|
| 2009-10-14 |
GP Minivite
All-Sports Park
|
5000m |
25:22 |
23rd
· 8th on team |
101.6 |
+1.9% |
★CR
CSR
|
| 2009-10-03 |
Harrier Classic at Bryant Park
Bryant Park
|
5000m |
23:24 |
158th
· 7th on team |
105.7 |
-1.0% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-09-26 |
Northwest Cross Country Classic
Lane Community College
|
5000m |
24:23 |
26th
· 3rd on team |
104.4 |
+1.0% |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-19 |
Prefontaine Memorial 10K
Prefontaine Memorial
|
10000m |
56:28 |
59th
· 13th on team |
95.7 |
+3.0% |
★PR
★CR
SR
CSR
|
| 2009-09-15 |
SWC PRE-DISTRICTS
Stewart Park
|
4828m |
31:54 |
21st
· 8th on team |
— |
+2.5% |
PR
★CR
SR
CSR
|
| 2009-09-12 |
Trask Mountain Assault 2009
Flying M Ranch
|
3218m |
35:36.5 |
43rd
· 5th on team |
— |
+11.8% |
★PR
★CR
SR
CSR
|
| 2009-09-09 |
Churchill/Springfield Invitational
Lane Community College
|
3000m |
14:52 |
42nd
· 11th on team |
98.9 |
+0.3% |
★PR
★CR
R
SR
CSR
RSR
|
