Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:49 | 103rd · 1st on team | 110.3 | +0.035 | ★PR ★CR SR CSR RSR |
| 2019-11-02 | U Albany Campus Course | 8000m | 25:52.5 | 56th · 5th on team | 109.0 | -0.004 | ★PR ★CR SR CSR RSR |
| 2019-10-19 | West Windsor Field | 8000m | 26:09.6 | 152nd · 6th on team | 108.3 | -0.002 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 26:05 | 157th · 3rd on team | 108.5 | +0.004 | PR ★CR SR CSR |
| 2019-09-14 | Naval Academy Golf Course | 7886m | 26:28.3 | 18th · 4th on team | 108.6 | +0.030 | ★PR ★CR SR CSR RSR |
| 2019-08-30 | Mount St. Mary's Univerisity | 5000m | 16:28.9 | 39th · 4th on team | 107.1 | +0.014 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Nashua High School South | 8000m | 26:43 | 61st · 5th on team | 107.3 | +0.005 | ★CR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 26:34.2 | 162nd · 6th on team | 108.4 | -0.002 | PR CR R SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:33.5 | 331st · 8th on team | 104.5 | +0.004 | PR ★CR R SR CSR RSR |
| 2018-09-15 | United States Naval Academy Golf Club | 8000m | 27:39.9 | 18th · 9th on team | 103.9 | +0.012 | PR ★CR SR CSR |
| 2018-08-31 | Mount St. Mary's Univerisity | 5000m | 16:59.6 | 33rd · 10th on team | 103.9 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | America East Outdoor Track & Field Championships | 3ksteeple | 9:53.89 | 13th · 2nd on team | — | -0.030 | SR |
| 2021-04-24 | Aggie Classic | 3ksteeple | 9:58.9 | 5th · 1st on team | — | -0.039 | |
| 2021-04-17 | Hopkins/Loyola Track & Field Invitational | 3ksteeple | 9:58.08 | 5th · 2nd on team | — | -0.034 | SR |
| 2021-03-27 | Bucknell vs St. Francis & UMBC | 5000m | 16:12.98 | 8th · 1st on team | 101.8 | -0.041 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | America East Indoor Championship | 3000m | 8:40.48 | 24th · 1st on team | 111.2 | -0.053 | ★PR ★R SR RSR |
| 2020-02-14 | Fastrack National Invite | 3000m | 8:51.87 | 9th · 1st on team | 109.9 | -0.043 | SR RSR |
| 2020-02-07 | UAlbany Winter Classic | 3000m | 8:54.84 | 26th · 1st on team | 109.3 | -0.043 | SR RSR |
| 2020-01-25 | George Mason Patriot Games | 3000m | 8:58.24 | 9th · 1st on team | 108.0 | -0.038 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | America East Outdoor Track and Field Championships | 5000m | 15:24.37 | 18th · 3rd on team | 109.3 | -0.026 | ★PR SR |
| 2019-05-05 | America East Outdoor Track and Field Championships | 3ksteeple | 9:30.11 | 11th · 2nd on team | — | -0.026 | ★PR SR |
| 2019-04-20 | Meet results → | Men's 3000 Steeplechase | 9:49.99 | 4th · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 3000 Steeplechase | 10:00.5 | 8th · 1st on team | — | — | PR SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 15:31.84 | 1st · 1st on team | 108.1 | — | ★PR SR |
| 2019-02-23 | America East Indoor Track & Field Championships | 3000m | 8:49.23 | 30th · 2nd on team | 109.6 | -0.053 | PR SR |
| 2019-02-16 | Meet results → | Men's 3000 Meters | 8:53.27 | 8th · 2nd on team | 110.8 | — | ★PR R SR RSR |
| 2019-02-02 | Penn State Sykes & Sabock Challenge Cup | 3000m | 9:10.65 | 13th · 4th on team | 106.1 | -0.045 | |
| 2019-01-25 | Meet results → | Men's Mile | 4:39.33 | 16th · 2nd on team | 104.9 | — | ★PR SR |
| 2019-01-18 | NYC Gotham Cup | 5000m | 15:43.9 | 7th · 1st on team | 105.9 | -0.043 | PR SR |
| 2018-12-01 | Fastrack Metro Season Opener | 3000m | 9:09.91 | 8th · 1st on team | 106.3 | -0.043 | PR SR RSR |