Connor Morrow
Carlisle (PA) · 12 · MID PENNPA DAAADistrict 3CUMBERLANDAAA · Compare head to head
Athlete rating
104.1
2022 TF season
Races
14
Seasons
5
2018 — 2022
RankedNation #75645·PA #2428·PA DAAA #1694·MID PENN #168·Team #20
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Training paces
& VO2max →
critical speed
6:07/mi, fitted from
5 races in 2021
Speed rating — all races
Cross Country
XC speed rating
2021 XC
117.8
Carlisle (PA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-30 |
Big Spring HS
|
5000m |
18:18 |
121st
· 6th on team |
117.8 |
+0.026 |
|
| 2021-10-16 |
Big Spring HS
|
5000m |
18:16.1 |
68th
· 7th on team |
118.8 |
+0.026 |
CSR
RSR
|
| 2021-10-02 |
Brandywine Creek State Park
|
5000m |
19:09.6 |
32nd
· 7th on team |
117.5 |
+0.069 |
★CR
CSR
RSR
|
| 2021-09-25 |
Carlisle
|
5000m |
18:08.9 |
183rd
· 6th on team |
117.2 |
+0.006 |
★CR
SR
CSR
RSR
|
2020 XC
121.2
Carlisle (PA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-10-31 |
Big Spring HS
|
5000m |
17:40.4 |
69th
· 5th on team |
121.3 |
+0.026 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2020-10-24 |
Big Spring HS
|
5000m |
17:42.9 |
46th
· 5th on team |
121.2 |
+0.026 |
PR
CR
R
SR
CSR
RSR
|
2019 XC
113.3
Carlisle (PA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-12 |
Big Spring HS
|
5000m |
18:18.4 |
16th
· 2nd on team |
114.1 |
+0.026 |
PR
CR
R
SR
CSR
RSR
|
| 2019-09-13 |
PSU Blue Course
|
5000m |
18:19.5 |
74th
· 10th on team |
112.5 |
+0.005 |
PR
★CR
R
SR
CSR
RSR
|
2018 XC
106.6
Carlisle (PA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-06 |
Brandywine Creek State Park
|
5000m |
20:45.3 |
11th
· 3rd on team |
105.8 |
+0.069 |
CR
CSR
|
| 2018-09-29 |
Carlisle
|
5000m |
19:38 |
67th
· 2nd on team |
107.7 |
+0.006 |
PR
CR
R
SR
CSR
RSR
|
| 2018-09-15 |
Big Spring HS
|
5000m |
20:03.89 |
52nd
· 7th on team |
106.2 |
+0.026 |
PR
CR
R
SR
CSR
RSR
|