Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Lehigh Paul Short Run Lehigh University - Murray H. Goodman Campus | 8000m | 26:47.1 | 295th · 8th on team | 105.3 | -0.2% | ★CR SR CSR RSR |
| 2022-09-16 | Main Line Invitational Haverford College | 6437m | — | — | — | -1.1% | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-01 | Bryn Mawr Invitational Rose Tree Park | 5000m | 19:52.9 | 17th · 15th on team | 90.7 | +3.8% | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | NCAA Division III Mideast Region Cross Country Championships Lehigh University - Murray H. Goodman Campus | 8000m | 26:29.1 | 73rd · 4th on team | 107.1 | -0.2% | ★CR CSR |
| 2019-11-02 | Centennial Conference Championship Gettysburg College | 8000m | 27:02.9 | 38th · 5th on team | 105.5 | +0.6% | ★CR CSR |
| 2019-10-19 | Rowan Inter-Regional Border Battle DREAM Park | 8000m | 26:09.7 | 100th · 3rd on team | 108.9 | +0.2% | ★PR ★CR SR CSR RSR |
| 2019-10-05 | Lehigh Paul Short Run (College) Lehigh | 8000m | 26:15.2 | 185th · 5th on team | 107.4 | -0.2% | PR ★CR SR CSR RSR |
| 2019-09-20 | Main Line Invitational Alumni XC | 6437m | 21:30.4 | 33rd · 4th on team | 104.5 | -1.2% | ★PR ★CR SR CSR RSR |
| 2019-08-30 | Bryn Mawr Invitational Rose Tree Park | 5000m | 18:53.5 | 27th · 7th on team | 96.3 | +3.8% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | NCAA Division III Mideast Region XC Championships DeSales University XC Course | 8000m | 28:27.6 | 116th · 3rd on team | 102.4 | +1.7% | ★CR CSR |
| 2018-10-27 | Centennial Conference Championships Haverford College | 8000m | 27:57.4 | 48th · 7th on team | 103.5 | +0.4% | ★CR R CSR RSR |
| 2018-10-13 | Rowan Inter-Regional Border Battle Rowan University | 8000m | 27:29.7 | 213th · 4th on team | 103.3 | +0.5% | PR CR R SR CSR RSR |
| 2018-09-29 | Paul Short White Lehigh University | 8000m | 28:27.8 | 97th · 9th on team | 99.9 | -0.2% | PR ★CR SR CSR |
| 2018-09-14 | Main Line Invitational Haverford College | 6437m | 22:18 | 68th · 7th on team | 100.8 | -1.1% | ★PR ★CR R SR CSR RSR |
| 2018-08-31 | Bryn Mawr Invitational Rose Tree Park | 5000m | 18:55.8 | 27th · 6th on team | 95.6 | +3.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | Oscar Moore Invitational | 1500m | 4:03.1 | 2nd · 1st on team | 108.4 | -2.7% | SR |
| 2023-04-01 | Danny Curran Invitational | 800m | 1:55.77 | 5th · 1st on team | 111.1 | -3.6% | RSR |
| 2023-02-26 | Centennial Conference Indoor Championships | 800m | 1:58.5 | 8th · 1st on team | 110.2 | -3.2% | |
| 2023-02-11 | David Hemery Valentine Invitational | 800m | 1:55.33 | 158th · 1st on team | 110.0 | -5.1% | |
| 2023-02-04 | Frank Colden Invitational | 400m | 53.3 | 5th · 1st on team | — | -3.9% | ★PR SR |
| 2023-01-21 | Villanova invitational | 800m | 1:55.05 | 8th · 1st on team | 111.0 | -4.5% | ★PR SR RSR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 500m | 1:08.36 | 4th · 1st on team | — | -4.2% | ★PR SR |
| 2022-12-09 | Diplomat Open | 800m | 1:59.6 | 2nd · 2nd on team | 109.8 | -3.2% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 1500m | 3:59.29 | 6th · 2nd on team | 111.6 | -3.2% | ★PR ★R SR RSR |
| 2022-04-23 | Widener Invitational | 1500m | 4:00.11 | 13th · 2nd on team | 109.9 | -3.6% | PR SR RSR |
| 2022-04-16 | Quarry Classic | 800m | 1:57.87 | 1st · 1st on team | 109.7 | -3.6% | PR SR RSR |
| 2022-04-09 | Ursinus College Outdoor Invitational | 800m | 1:58.63 | 6th · 2nd on team | 109.3 | -3.2% | PR SR RSR |
| 2022-04-02 | Danny Curran Invitational | 1500m | 4:01.97 | 4th · 1st on team | 109.0 | -3.6% | PR SR |
| 2022-03-12 | Myrtle Beach Collegiate Challenge | 1500m | 4:15.17 | 11th · 1st on team | 105.8 | -2.9% | SR |
| 2022-02-05 | Frank Colden Invitational (College) | 1mile | 4:25.27 | 8th · 1st on team | 109.1 | -3.9% | SR RSR |
| 2022-01-22 | Villanova Invitational | 800m | 1:59.05 | 12th · 1st on team | 107.9 | -4.5% | PR SR RSR |
| 2022-01-15 | Lions Indoor Invitational | 500m | 1:10.94 | 8th · 1st on team | — | -4.2% | PR SR |
| 2021-12-09 | Haverford Holiday Meet | 800m | 2:04.36 | 1st · 1st on team | 106.0 | -3.4% | PR SR RSR |
| 2021-12-04 | Meet results → | Men's 800 Meters | 2:04.36 | 1st · 1st on team | — | — | SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Villanova Wildcat Invitational | 1mile | 4:25.2 | 20th · 1st on team | 108.7 | -4.5% | ★PR SR RSR |
| 2020-01-25 | Meet results → | Men's 3000 Meters | 9:10.68 | 8th · 1st on team | — | — | ★PR SR |
| 2020-01-17 | NYC Gotham Cup | 1mile | 4:34.34 | 19th · 1st on team | 105.0 | -4.5% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | Centennial Conference Track & Field Championships | 1500m | 4:04.55 | 12th · 1st on team | 110.2 | -3.3% | PR R SR RSR |
| 2019-04-27 | TCNJ Lions Invitational | 1500m | 4:12.41 | 18th · 1st on team | 107.5 | -2.3% | PR SR |
| 2019-04-19 | Meet results → | Men's 800 Meters | 1:58.92 | 30th · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 4:08.15 | 7th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 800 Meters | 2:02.29 | 12th · 1st on team | — | — | |
| 2019-03-14 | Meet results → | Jamie McCarthy Men's 1 Mile Run | 4:26.4 | 5th · 1st on team | — | — | ★PR SR |
| 2019-02-16 | Meet results → | Men's 800 Meters | 2:00.73 | 9th · 1st on team | — | — | PR SR |
| 2019-02-02 | Frank Colden Invitational | 1mile | 4:28.95 | 5th · 1st on team | 108.7 | -3.9% | |
| 2019-01-26 | McElligott Invitational | 1mile | 4:27.5 | 8th · 1st on team | 109.8 | -3.4% | PR R SR RSR |
| 2019-01-12 | Meet results → | Men's 3000 Meters | 9:17.68 | 10th · 2nd on team | — | — | PR SR |
| 2018-12-08 | Haverford Holiday Meet | 1mile | 4:34.98 | 4th · 1st on team | 106.5 | -3.4% | PR R SR RSR |