Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Baltimore County Agricultural Center | 8000m | 28:35 | 54th · 8th on team | 101.2 | +0.002 | ★CR SR CSR RSR |
| 2021-10-16 | DREAM Park | 8000m | 29:21.1 | 206th · 8th on team | 98.9 | +0.006 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:25.9 | 71st · 3rd on team | 107.7 | +0.004 | ★CR CSR |
| 2019-11-02 | Gettysburg College | 8000m | 26:14.2 | 21st · 1st on team | 109.0 | +0.010 | ★CR CSR |
| 2019-10-19 | DREAM Park | 8000m | 25:54.3 | 75th · 2nd on team | 110.0 | +0.006 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:37 | 84th · 1st on team | 110.5 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-20 | Alumni XC | 6437m | 20:44.8 | 20th · 1st on team | 108.5 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2019-08-30 | Rose Tree Park | 5000m | 17:57.5 | 8th · 1st on team | 101.0 | +0.037 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Haverford College | 8000m | 27:09.7 | 34th · 3rd on team | 106.7 | +0.008 | ★CR R CSR RSR |
| 2018-10-13 | Rowan University | 8000m | 27:10.6 | 183rd · 3rd on team | 104.6 | +0.008 | ★CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 26:53.2 | 22nd · 3rd on team | 106.2 | +0.004 | PR ★CR R SR CSR RSR |
| 2018-09-14 | Haverford College | 6437m | 21:30.9 | 50th · 3rd on team | 104.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2018-08-31 | Rose Tree Park | 5000m | 18:06 | 12th · 3rd on team | 99.7 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 1500m | 4:12.73 | 22nd · 5th on team | 105.4 | -0.032 | ★PR SR RSR |
| 2022-04-30 | Lion's Invitational | 1500m | 4:17.3 | 49th · 2nd on team | 103.2 | -0.031 | PR SR RSR |
| 2022-04-23 | Widener Invitational | 1500m | 4:18.27 | 53rd · 5th on team | 101.9 | -0.037 | PR SR |
| 2022-04-16 | Quarry Classic | 5000m | 16:55.03 | 4th · 1st on team | 97.9 | -0.037 | SR |
| 2022-04-09 | Ursinus College Outdoor Invitational | 5000m | 17:17.23 | 14th · 5th on team | 95.8 | -0.032 | SR |
| 2022-02-05 | Frank Colden Invitational (College) | 800m | 2:11.91 | 25th · 4th on team | 98.7 | -0.038 | |
| 2022-01-29 | McElligott Invitational | 3000m | 9:44.99 | 10th · 4th on team | 98.7 | -0.035 | SR |
| 2022-01-15 | Lions Indoor Invitational | 800m | 2:07.67 | 31st · 4th on team | 100.7 | -0.041 | SR |
| 2021-12-09 | Haverford Holiday Meet | 1mile | 4:44.4 | 6th · 3rd on team | 102.5 | -0.035 | ★PR SR |
| 2021-12-04 | Meet results → | Men's Mile | 4:44.4 | 6th · 3rd on team | 102.6 | — | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Keogh Invitational | 3000m | 9:19.38 | 11th · 1st on team | 104.2 | -0.035 | |
| 2020-02-08 | Frank Colden Invitational | 3000m | 9:14.19 | 7th · 1st on team | 104.8 | -0.038 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 800m | 2:00.94 | 71st · 1st on team | 105.6 | -0.047 | ★PR SR |
| 2019-05-05 | Centennial Conference Track & Field Championships | 10-km | 32:35.14 | 8th · 2nd on team | 103.5 | -0.035 | ★PR SR |
| 2019-04-19 | Meet results → | Men's 5000 Meters | 15:43.88 | 38th · 1st on team | 106.7 | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 4:13.53 | 10th · 2nd on team | 105.5 | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 10,000 Meters | 32:50.62 | 10th · 1st on team | 103.8 | — | ★PR SR |
| 2019-03-14 | Meet results → | Men's 3000 Meters | 9:20.85 | 16th · 1st on team | 103.4 | — | ★PR SR |
| 2019-02-24 | Centennial Conference Championship | 5000m | 16:05.23 | 16th · 1st on team | 105.5 | -0.034 | |
| 2019-02-23 | Meet results → | Men's Mile | 4:33.99 | 11th · 1st on team | — | — | ★PR SR |
| 2019-02-16 | Meet results → | Men's Mile | 4:34.69 | 12th · 3rd on team | 106.7 | — | PR R SR RSR |
| 2019-02-02 | Frank Colden Invitational | 5000m | 16:28.04 | 10th · 1st on team | 102.5 | -0.038 | |
| 2019-01-26 | McElligott Invitational | 3000m | 9:13.99 | 10th · 2nd on team | 105.4 | -0.035 | ★PR SR |
| 2019-01-12 | Meet results → | Men's 3000 Meters | 9:26.17 | 12th · 4th on team | 103.2 | — | PR SR |
| 2018-12-08 | Haverford Holiday Meet | 5000m | 15:53.51 | 8th · 2nd on team | 106.6 | -0.035 | ★PR SR RSR |