Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:25.1 | 142nd · 3rd on team | 103.8 | +0.004 | ★CR CSR |
| 2019-11-02 | Gettysburg College | 8000m | 27:41.9 | 52nd · 3rd on team | 103.2 | +0.010 | |
| 2019-10-19 | Gettysburg College | 8000m | 27:25 | 30th · 2nd on team | 104.7 | +0.010 | ★PR ★CR SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 27:41.6 | 133rd · 3rd on team | 102.2 | +0.004 | PR ★CR SR CSR |
| 2019-09-20 | Alumni XC | 6437m | 22:15.2 | 53rd · 3rd on team | 101.2 | -0.008 | ★PR ★CR SR CSR |
| 2019-08-30 | Goodman Cross Country Course | 6000m | 20:41.7 | 55th · 3rd on team | 103.4 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 28:47.3 | 138th · 3rd on team | 101.4 | +0.022 | |
| 2018-10-27 | Haverford College | 8000m | 28:21.9 | 55th · 5th on team | 102.2 | +0.008 | ★CR CSR |
| 2018-10-06 | DeSales University XC Course | 8000m | 27:43.2 | 46th · 3rd on team | 104.8 | +0.022 | ★CR ★R CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 27:42.6 | 51st · 3rd on team | 103.0 | +0.004 | PR ★CR R SR CSR RSR |
| 2018-09-14 | Haverford College | 6437m | 22:30.6 | 72nd · 5th on team | 100.0 | -0.007 | ★PR ★CR SR CSR |
| 2018-08-31 | DeSales University | 5000m | 17:24 | 15th · 5th on team | 102.3 | +0.040 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Centennial Conference Indoor Track & Field Championships | 1mile | 4:44.13 | 27th · 2nd on team | 103.2 | -0.034 | ★PR SR |
| 2020-02-22 | Keogh Invitational | 3000m | 9:18.73 | 10th · 2nd on team | 104.3 | -0.035 | ★PR SR RSR |
| 2020-02-08 | Frank Colden Invitational | 1mile | 4:46.99 | 26th · 1st on team | 101.7 | -0.038 | PR SR |
| 2020-01-31 | NYC DIII Invitational | 3000m | 9:25.26 | 28th · 3rd on team | 103.6 | -0.041 | PR SR RSR |
| 2020-01-25 | Meet results → | Men's Mile | 4:45.63 | 25th · 2nd on team | 102.6 | — | SR RSR |
| 2020-01-18 | Moravian College Indoor Meet | 3000m | 9:51.92 | 18th · 3rd on team | 98.3 | -0.037 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 10:34.52 | 12th · 1st on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:23.18 | 44th · 4th on team | 102.8 | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 16:59.73 | 9th · 2nd on team | 100.7 | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:31.91 | 29th · 4th on team | 98.4 | — | PR SR |
| 2019-02-16 | Meet results → | Men's Mile | 4:44.56 | 25th · 2nd on team | 103.0 | — | ★PR SR RSR |