Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Baltimore County Agricultural Center | 8000m | 29:50.7 | 38th · 10th on team | 97.0 | +0.002 | ★CR CSR |
| 2021-10-30 | Baltimore County Agricultural Center | 8000m | 29:50.7 | 15th · 10th on team | 97.0 | +0.002 | |
| 2021-10-22 | Haverford | 6437m | 22:11.8 | 25th · 8th on team | 102.3 | -0.007 | ★PR ★CR SR CSR |
| 2021-10-16 | DREAM Park | 8000m | 30:48 | 101st · 12th on team | 94.3 | +0.006 | CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:47.8 | 293rd · 13th on team | 100.2 | +0.004 | ★CR SR CSR |
| 2021-09-17 | Haverford | 6437m | 23:06.5 | 48th · 19th on team | 99.0 | -0.007 | CR SR CSR |
| 2021-09-04 | Haverford College | 6437m | 16:41 | 17th · 17th on team | 137.2 | -0.007 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Gettysburg College | 8000m | 30:32 | 39th · 18th on team | 93.5 | +0.010 | ★CR CSR |
| 2019-10-25 | Alumni XC | 6437m | 22:36.9 | 29th · 14th on team | 99.6 | -0.008 | |
| 2019-10-19 | DREAM Park | 8000m | 27:34.4 | 36th · 7th on team | 103.5 | +0.006 | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh | 8000m | 28:03.7 | 373rd · 10th on team | 100.9 | +0.004 | PR ★CR SR CSR |
| 2019-09-20 | Alumni XC | 6437m | 22:20.7 | 57th · 19th on team | 100.8 | -0.008 | PR ★CR SR CSR |
| 2019-09-07 | Alumni Cross Country Course | 5000m | 16:38.1 | 31st · 20th on team | 105.3 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Belmont Plateau | 8000m | 30:16.9 | 31st · 12th on team | 98.9 | +0.054 | PR ★CR R SR CSR RSR |
| 2018-09-14 | Haverford College | 6437m | — | — | — | -0.007 | PR CR SR CSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 1500m | 4:16.05 | 28th · 9th on team | 104.0 | -0.032 | |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 800m | 2:04.26 | 29th · 3rd on team | 104.5 | -0.032 | |
| 2022-04-25 | Haverford Mid Week | 800m | 2:00.78 | 5th · 4th on team | 108.2 | -0.035 | ★PR SR RSR |
| 2022-04-23 | Widener Invitational | 1500m | 4:08.24 | 31st · 6th on team | 106.0 | -0.037 | ★PR SR RSR |
| 2022-04-09 | Ursinus College Outdoor Invitational | 1500m | 4:17.44 | 24th · 10th on team | 103.1 | -0.032 | SR |
| 2022-04-02 | Danny Curran Invitational | 5000m | 15:53.92 | 29th · 17th on team | 104.1 | -0.037 | ★PR SR |
| 2022-02-19 | Keogh Invitational | 800m | 2:03.45 | 5th · 4th on team | 105.9 | -0.035 | RSR |
| 2022-02-11 | Fastrack National Invite | 800m | 2:04.15 | 72nd · 3rd on team | 103.4 | -0.043 | |
| 2022-02-05 | Frank Colden Invitational (College) | 1mile | 4:36.85 | 16th · 9th on team | 104.3 | -0.039 | SR |
| 2022-01-29 | McElligott Invitational | 1mile | 4:40.26 | 13th · 9th on team | 103.4 | -0.035 | SR |
| 2022-01-15 | Lions Indoor Invitational | 800m | 2:03.31 | 20th · 3rd on team | 104.3 | -0.041 | PR SR RSR |
| 2021-12-09 | Haverford Holiday Meet | 1mile | 4:45.65 | 8th · 4th on team | 102.1 | -0.035 | SR |
| 2021-12-04 | Meet results → | Men's Mile | 4:45.65 | 8th · 4th on team | 102.2 | — | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Philadelphia Metropolitan Collegiate Invitational | 1500m | 4:12.13 | 8th · 4th on team | 104.2 | -0.045 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Centennial Conference Indoor Track & Field Championships | 1mile | 4:40.28 | 19th · 6th on team | 104.7 | -0.034 | |
| 2020-02-22 | Keogh Invitational | 3000m | 9:38.53 | 20th · 5th on team | 100.7 | -0.035 | ★PR SR |
| 2020-02-15 | McElligott Invitational | 800m | 2:09.25 | 22nd · 8th on team | 101.8 | -0.035 | PR SR |
| 2020-02-08 | Tufts Cupid Challenge Indoor Meet | 1mile | 4:46.53 | 41st · 8th on team | 101.4 | -0.042 | |
| 2020-01-31 | NYC DIII Invitational | 1mile | 4:33.5 | 28th · 3rd on team | 105.5 | -0.041 | ★PR SR RSR |
| 2019-12-07 | Haverford Holiday Opener | 1mile | 4:42.1 | 6th · 4th on team | 103.8 | -0.035 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 4:12.03 | 110th · 5th on team | 104.8 | -0.047 | PR SR |
| 2019-05-05 | Centennial Conference Track & Field Championships | 1500m | 4:12.53 | 26th · 10th on team | 106.3 | -0.035 | PR R SR RSR |
| 2019-04-19 | Meet results → | Men's 5000 Meters | 16:20.73 | 59th · 9th on team | 102.7 | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 4:16 | 16th · 5th on team | 104.5 | — | |
| 2019-04-06 | Meet results → | Men's 800 Meters | 2:02.72 | 14th · 5th on team | 105.4 | — | ★PR R SR RSR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:14.03 | 47th · 7th on team | 105.3 | — | ★PR R SR RSR |
| 2019-02-23 | Meet results → | Men's Mile | 4:45.27 | 19th · 4th on team | 102.8 | — | |
| 2019-02-16 | Meet results → | Men's Mile | 4:40.71 | 19th · 5th on team | 104.4 | — | ★PR R SR RSR |
| 2019-02-02 | Frank Colden Invitational | 1mile | 4:44.76 | 28th · 4th on team | 102.5 | -0.039 | PR R SR RSR |