Racecast

Jacob Gaba

Haverford (PA) · Sr · NCAA DIIIMETROCENTENNIAL · Compare head to head

Athlete rating 104.0 2022 TF season
Best race 140.3 XC
Races 39
Seasons 5 2018 — 2022

RankedNation #8347·NCAA DIII #3183·METRO #146·CENTENNIAL #160·PA #432·Team #33 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 13 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 108.6

Haverford (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Baltimore County Agricultural Center 8000m 28:17.5 3rd · 3rd on team 102.3 +0.002 ★CR CSR
2021-10-30 Baltimore County Agricultural Center 8000m 28:17.5 22nd · 3rd on team 102.3 +0.002
2021-10-22 Haverford 6437m 21:48.6 20th · 5th on team 104.2 -0.007 ★PR ★CR SR CSR
2021-10-16 DREAM Park 8000m 28:01 10th · 2nd on team 103.6 +0.006 ★CR CSR
2021-10-01 Lehigh University - Murray H. Goodman Campus 8000m 27:34.8 215th · 6th on team 104.6 +0.004 ★PR ★CR SR CSR
2021-09-17 Haverford 6437m 22:13.5 32nd · 15th on team 103.0 -0.007 PR CR SR CSR
2021-09-04 Haverford College 6437m 16:19.4 14th · 14th on team 140.3 -0.007 ★PR ★CR ★R SR CSR RSR

2019 XC 100.1

Haverford (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Gettysburg College 8000m 28:27 14th · 7th on team 100.3 +0.010 ★CR CSR
2019-10-25 Alumni XC 6437m 22:34.1 28th · 13th on team 99.8 -0.008 PR ★CR SR CSR
2019-10-19 DREAM Park 8000m 28:22.4 56th · 9th on team 100.6 +0.006 CR CSR
2019-10-05 Lehigh 8000m 28:15.8 393rd · 11th on team 100.2 +0.004 PR ★CR SR CSR
2019-09-20 Alumni XC 6437m 23:05 67th · 23rd on team 97.5 -0.008 PR CR SR CSR
2019-09-07 Alumni Cross Country Course 5000m 17:06.2 37th · 24th on team 102.4 — ★PR ★CR R SR CSR RSR

2018 XC 96.6

Haverford (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Belmont Plateau 8000m 30:30.3 36th · 13th on team 98.2 +0.054 ★CR R CSR RSR
2018-09-29 Lehigh University 8000m 29:54 317th · 10th on team 95.4 +0.004 PR ★CR SR CSR
2018-09-14 Haverford College 6437m 23:38.2 95th · 19th on team 95.3 -0.007 PR CR SR CSR
2018-09-08 Alumni Cross Country Course 4828m 17:18 30th · 19th on team 97.6 +0.006 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 102.1

Haverford (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-08 Centennial Conference Outdoor T&F Championships 10-km 32:46.64 13th · 5th on team 104.5 -0.032 ★PR SR RSR
2022-04-02 Danny Curran Invitational 5000m 15:56.39 31st · 18th on team 103.8 -0.037 ★PR SR
2022-02-27 Centennial Conference Indoor Championship 5000m 15:58.41 15th · 5th on team 104.1 -0.038 PR SR RSR
2022-02-11 Fastrack National Invite 5000m 16:12.42 32nd · 7th on team 101.3 -0.043 PR SR RSR
2022-01-15 Lions Indoor Invitational 1mile 4:45.85 24th · 3rd on team 99.9 -0.041 ★PR SR
2021-12-09 Haverford Holiday Meet 5000m 16:44.52 6th · 5th on team 100.4 -0.035 SR
2021-12-04 Meet results → Men's 5000 Meters 16:44.52 6th · 5th on team 100.5 — SR RSR

2021 TF 94.7

Haverford (PA) · Grade Jr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-24 Philadelphia Metropolitan Collegiate Invitational 1500m 4:37.41 20th · 11th on team 94.7 -0.045 ★PR SR RSR

2020 TF 100.1

Haverford (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-01 Centennial Conference Indoor Track & Field Championships 5000m 16:49.6 29th · 7th on team 100.2 -0.034
2020-02-22 Keogh Invitational 1mile 4:51.37 33rd · 15th on team 100.5 -0.035 PR SR
2020-02-15 McElligott Invitational 5000m 16:35.27 14th · 3rd on team 101.5 -0.035 PR SR RSR
2020-01-25 Meet results → Men's Mile 4:52.24 18th · 3rd on team 100.3 — ★PR SR RSR
2019-12-07 Haverford Holiday Opener 5000m 17:20.23 6th · 4th on team 97.7 -0.035 PR SR RSR

2019 TF 97.3

Haverford (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-22 Meet results → Men's 800 Meters 2:15.71 9th · 7th on team 96.6 — ★PR SR
2019-04-19 Meet results → Men's 5000 Meters 16:41.79 70th · 11th on team 100.5 — ★PR R SR RSR
2019-04-13 Meet results → Men's 1500 Meters 4:28.84 27th · 10th on team 99.5 — ★PR R SR RSR
2019-04-06 Meet results → Men's 800 Meters 2:18.23 32nd · 11th on team 93.6 — PR SR
2019-03-29 Meet results → Men's 1500 Meters 4:31 96th · 12th on team 98.7 — PR R SR RSR
2019-02-16 Meet results → Men's 3000 Meters 9:58.95 23rd · 5th on team 97.6 — ★PR SR
2019-02-02 Frank Colden Invitational 800m 2:17.56 42nd · 2nd on team 94.9 -0.038 ★PR SR
2019-01-26 McElligott Invitational 1mile 4:59.58 21st · 12th on team 97.8 -0.035 PR SR RSR
2018-12-08 Haverford Holiday Meet 1mile 5:01.98 19th · 13th on team 96.8 -0.035 PR SR RSR