Kai Jensen
McIntosh (GA) · 12 · AAAAA GA D5A FAYETTE 3-AAAA · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
90.4 2023 TF season
Races
24
Seasons
6
2018 — 2023
Ranked Nation #129451 · GA #3672 · GA D5A #747 · AAAAA #941 · Team #32 ?
Training paces
& VO2 max →
critical speed
7:52/mi, fitted from
6 races in 2022
Speed rating — all races
Cross Country
XC speed rating
2022
2020
2019
2018
2020 XC
93.7
McIntosh (GA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2020-10-24
ONE Church
5000m
22:44.1
51st
· 10th on team 92.6 -1.6%
2020-09-26
Allatoona Creek Park
5000m
22:16.2
7th
· 1st on team 94.5 -1.9%
PR
★CR
SR
CSR
RSR
2020-09-05
ONE Church
5000m
22:36.6
128th
· 5th on team 94.0 -1.6%
PR
★CR
SR
CSR
RSR
2019 XC
90.0
McIntosh (GA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-10-19
ONE Church
5000m
23:35.4
82nd
· 26th on team 88.7 -1.6%
PR
CR
SR
CSR
2019-10-12
Druid Hills Middle School
3218m
14:48.8
32nd
· 8th on team 95.3 +8.6%
★PR
★CR
R
SR
CSR
RSR
2019-08-31
ONE Church
5000m
24:17
48th
· 3rd on team 86.1 -1.6%
PR
CR
SR
CSR
RSR
2018 XC
92.2
McIntosh (GA) · Grade 8
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-10-20
ONE Church
5000m
26:40.7
92nd
· 25th on team 91.0 -1.6%
PR
CR
SR
CSR
2018-10-20
ONE Church
5000m
26:40.7
92nd
· 25th on team 91.0 -1.6%
2018-09-15
St. Mary's Academy
5000m
26:41
41st
· 19th on team 94.5 +1.8%
PR
★CR
R
SR
CSR
RSR
