Racecast

Kathryn Scales

Mill Creek (GA) · 12 · AAAAAAGA D7A · Compare head to head

Athlete rating 128.3 2021 XC season
Best race 130.4 XC
Races 52
Seasons 5 2018 — 2022

RankedNation #10251·GA #131·GA D7A #42·AAAAAA #31·Team #8 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 10 races in 2020

Cross Country

2021 XC 125.9

Mill Creek (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Carrollton Elementary 5000m 21:10.4 50th · 3rd on team 127.6 +0.024 ★CR CSR
2021-10-16 McIntosh Reserve Park 5000m 20:33.1 89th · 2nd on team 124.2 -0.025 CSR
2021-10-02 Chattahoochee 5000m 21:27.5 122nd · 3rd on team 119.3 -0.032 ★CR CSR
2021-09-25 Sam Smith Park 5000m 21:13.9 64th · 3rd on team 122.9 -0.007 ★CR CSR
2021-09-11 Georgia International Horse Park 5000m 20:40.7 16th · 2nd on team 130.4 +0.011 ★CR ★R CSR RSR
2021-09-04 ONE Church 5000m 20:14.6 26th · 2nd on team 129.4 -0.014 ★CR R SR CSR RSR
2021-08-28 Osceola High School 5000m 21:05.7 11th · 3rd on team 127.4 +0.023 ★CR SR CSR RSR

2020 XC 124.0

Mill Creek (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 ONE Church 5000m 20:56 102nd · 6th on team 124.8 -0.014 CR CSR
2020-11-07 Carrollton Elementary 5000m 21:21.5 58th · 4th on team 125.9 +0.024 CR CSR
2020-10-24 Georgia International Horse Park 5000m 21:15 7th · 4th on team 125.1 +0.011 CR CSR
2020-10-17 McIntosh Reserve Park 5000m 20:00.4 74th · 4th on team 128.2 -0.025 ★PR ★CR R SR CSR RSR
2020-10-03 Chattahoochee Hills Charter School 5000m 20:12.5 115th · 3rd on team 127.4 -0.027 PR ★CR R SR CSR RSR
2020-09-12 Georgia International Horse Park 5000m 22:15.4 30th · 6th on team 118.3 +0.011 CSR
2020-09-05 ONE Church 5000m 20:58 34th · 3rd on team 124.6 -0.014 CR R SR CSR RSR
2020-08-22 Athens Christian School 5000m 22:12.7 13th · 3rd on team 120.1 +0.020 ★CR SR CSR
2020-08-15 Allatoona Creek Park 3218m 13:13.8 22nd · 2nd on team 121.3 -0.013 ★PR ★CR SR CSR RSR

2019 XC 120.1

Mill Creek (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Carrollton Elementary 5000m 21:37.6 77th · 5th on team 123.0 +0.024 CR CSR
2019-10-19 Georgia International Horse Park 5000m 21:56.6 35th · 7th on team 120.4 +0.011 CR CSR
2019-10-12 McIntosh Reserve Park 5000m 20:23 94th · 6th on team 123.6 -0.025 PR CR R SR CSR RSR
2019-09-28 Holloway Park 5000m 23:09 160th · 8th on team 117.8 +0.039 ★CR CSR
2019-09-21 Sam Smith Park 5000m 21:27 167th · 5th on team 120.6 -0.007 PR CR R SR CSR RSR
2019-09-14 Georgia International Horse Park 5000m 22:12.6 40th · 5th on team 117.8 +0.011 SR CSR RSR
2019-08-17 Allatoona Creek Park 3218m 13:34.6 37th · 6th on team 117.4 -0.013 PR CR SR CSR RSR

2018 XC 117.2

Mill Creek (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Georgia International Horse Park 5000m 21:57.6 3rd · 1st on team 119.5 +0.011 CR R CSR RSR
2018-10-13 McIntosh Reserve Park 5000m 21:27.3 10th · 1st on team 119.5 -0.025 PR CR R SR CSR RSR
2018-09-29 Alligator Lake Park 5000m 22:48 8th · 3rd on team 117.6 +0.013 ★CR R CSR RSR
2018-09-22 Sam Smith Park 5000m 22:43.3 51st · 4th on team 113.6 -0.007 PR CR SR CSR
2018-09-15 Georgia International Horse Park 5000m 22:57.3 60th · 9th on team 116.0 +0.011 PR CR R SR CSR RSR

Track & Field

2022 TF 116.2

Mill Creek (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 GHSA 7A Sectional B - Regions 2,6,7,8 3200m 12:17.81 13th · 2nd on team 118.2 -0.050
2022-04-22 GHSA Region 8-AAAAAAA Championship 3200m 12:21.18 1st · 1st on team 118.4 -0.044
2022-04-15 Friday Night Lights 3200m 13:14.89 5th · 1st on team 110.4 -0.042
2022-04-15 Friday Night Lights 800m 2:38.25 7th · 2nd on team 115.6 -0.042
2022-04-01 Friday Night Lights at Starr's Mills 1600m 5:49.55 28th · 2nd on team 115.5 -0.050 SR
2022-03-28 Gwinnett County Varsity Championships 3200m 12:07.47 10th · 2nd on team 119.4 -0.051 ★PR SR RSR
2022-03-05 Jerry Arnold Challenge 800m 2:34.93 12th · 1st on team 117.5 -0.044 SR RSR
2022-02-12 World's Largest Dual Meet #1 1600m 5:52.25 2nd · 2nd on team 114.8 -0.044 SR RSR

2021 TF 119.7

Mill Creek (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-17 McEachern Invitational 800m 2:35.27 30th · 3rd on team 116.9 -0.050
2021-03-29 Gwinnett County Championships 800m 2:32.72 21st · 3rd on team 119.5 -0.047
2021-03-23 Mill Creek Triangular Meet 800m 2:28.9 2nd · 2nd on team 123.2 -0.044 ★PR SR RSR
2021-03-13 Running With the Devils Invitational 1600m 5:42.65 5th · 2nd on team 118.3 -0.044 ★PR SR
2021-03-11 Mill Creek vs. Flowery Branch and North Gwinnett 400m 1:07.93 3rd · 1st on team — -0.044 ★PR SR
2021-03-06 Jerry Arnold Invitational 800m 2:31.7 5th · 1st on team 120.8 -0.044 PR SR RSR
2021-02-27 Brookwood vs. Mill Creek 800m 2:32.69 3rd · 1st on team 119.7 -0.046 PR SR RSR

2020 TF 118.3

Mill Creek (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-07 Jerry Arnold Challenge 3200m 12:18.08 8th · 2nd on team 119.2 -0.044 PR SR RSR
2020-02-22 Brookwood HS JV Meet #1 1600m 5:45.5 5th · 4th on team 117.4 -0.046 PR SR RSR

2019 TF 114.4

Mill Creek (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-26 Gwinnett County Meet 3200m 12:29.02 3rd · 1st on team 117.4 -0.044 PR SR RSR
2019-03-09 Jerry Arnold George Challenge 3200m 12:35.2 13th · 2nd on team 116.9 -0.044 PR SR RSR
2019-03-05 Dacula, Flowery Branch @Mill Creek 800m 2:45.88 4th · 3rd on team 110.7 -0.044 PR SR
2019-03-02 Milton Showcase Invitational 1mile 5:57.46 12th · 1st on team 114.7 -0.047 ★PR SR
2019-02-23 Raiders Early Bird 3200m 12:42.26 8th · 2nd on team 116.1 -0.046 PR SR RSR
2019-02-16 Banks, Madison, Oconee at Mill Creek 1600m 6:01.93 7th · 2nd on team 112.8 -0.044 PR SR RSR
2019-02-09 Worlds Largest Dual Meet 1600m 6:04.69 1st · 1st on team 112.1 -0.044 PR SR RSR