Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-23 | Laverne Gibson Course | 6000m | 21:34.5 | 64th · 1st on team | 123.3 | +0.025 | ★CR SR CSR |
| 2004-09-18 | Tom Rutledge Cross Country Course | 5000m | 17:25.5 | 6th · 1st on team | 123.7 | -0.006 | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-24 | Brynes Park Irv Warren golf course | 6000m | 21:17 | 101st · 1st on team | 125.1 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2003-09-20 | Tom Rutledge Cross Country Course | 5000m | 18:10.5 | 12th · 4th on team | 119.3 | -0.006 | PR CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-09-21 | Tom Rutledge Cross Country Course | 6000m | 21:36.2 | 3rd · 2nd on team | 122.0 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-09 | NCAA DI Outdoor T&F Champs Day 2 | 10-km | 33:52.95 | 10th · 1st on team | 123.1 | -0.034 | ★PR SR |
| 2005-03-11 | NCAA DI Indoor T&F Champs (Day 1) | 5000m | 16:26.61 | 11th · 1st on team | 125.2 | -0.047 | ★PR ★R SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-10 | NCAA DI Track and Field Championships (Day 2) | 10-km | 35:11.5 | 11th · 1st on team | 119.7 | -0.031 | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-04-19 | Kansas Relays 2003 | 1500m | 4:35.65 | 2nd · 1st on team | 116.8 | -0.015 | ★PR SR RSR |