Landis Kwong
Sprague (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head
Athlete rating
92.3
2010 XC season
Races
10
Seasons
3
2006 — 2010
RankedNation #89503·OR #2435·OR D6A #1140·6A-6 CENTRAL VALLEY #73·Team #26
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Training paces
& VO2max →
critical speed
11:40/mi, fitted from
5 races in 2009
Cross Country
2010 XC
89.5
Sprague (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-06 |
Bush Park
|
3218m |
19:47 |
84th
· 1st on team |
85.2 |
+0.040 |
SR
CSR
|
| 2010-09-18 |
Highland Tree Farm
|
3000m |
17:53.4 |
61st
· 3rd on team |
89.5 |
+0.069 |
★CR
CSR
|
| 2010-09-13 |
Bush Park
|
3379m |
19:49 |
16th
· 4th on team |
90.1 |
+0.045 |
★PR
★CR
SR
CSR
|
| 2010-09-09 |
Cascade HS
|
3000m |
16:43 |
35th
· 3rd on team |
93.0 |
+0.052 |
★PR
★CR
★R
SR
CSR
RSR
|
2009 XC
83.3
Sprague (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-07 |
Bush Park
|
3218m |
18:39 |
44th
· 6th on team |
89.9 |
+0.040 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-26 |
Portland Meadows Race Track
|
5000m |
32:33.1 |
154th
· 2nd on team |
83.9 |
+0.038 |
★PR
★CR
SR
CSR
|
| 2009-09-19 |
Western Oregon University
|
3218m |
19:07.1 |
148th
· 2nd on team |
88.1 |
+0.051 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-14 |
Bush Park
|
3379m |
22:09.4 |
36th
· 10th on team |
81.1 |
+0.045 |
PR
CR
R
SR
CSR
RSR
|
| 2009-08-27 |
Bush Park
|
3000m |
20:42 |
14th
· 13th on team |
73.6 |
-0.013 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2006 TF
—
Judson (OR) · Grade -
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-05-18 |
Race results →
|
shot |
22 11 |
— |
— |
— |
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