Racecast

Sean Langan

Longwood (NY) · 10 · XI DA · Compare head to head

Athlete rating 101.8 2019 XC season
Best race 102.3 XC
Races 5
Seasons 2 2018 — 2019

RankedNation #109006·NY #5063·XI #505·XI DA #281·Team #28 ?

Training paces & VO2max → critical speed 7:22/mi, fitted from 3 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 101.0

Longwood (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-25 Sunken Meadow State Park 4500m 18:10.3 86th · 2nd on team 102.3 +0.014 ★PR ★CR ★R SR CSR RSR
2019-10-12 Sunken Meadow State Park 5000m 21:52.9 29th · 2nd on team 99.8 +0.059 ★PR ★CR R SR CSR RSR

2018 XC 92.0

Longwood (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-26 Sunken Meadow State Park 4506m 19:35.3 87th · 2nd on team 95.0 +0.014 ★PR ★CR SR CSR
2018-10-05 Fireman's Field 2735m 10:51.3 16th · 2nd on team 95.1 -0.042 ★PR ★CR R SR CSR RSR
2018-09-15 Sunken Meadow State Park 2414m 10:34 127th · 2nd on team 85.9 -0.007 ★PR ★CR R SR CSR RSR