Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Spring Lake Park | 8000m | 37:00.2 | 57th · 7th on team | 78.2 | +0.021 | ★CR CSR |
| 2016-10-01 | Rim Rock Farm | 8000m | 38:10.1 | 37th · 6th on team | 75.2 | +0.020 | ★CR CSR |
| 2016-09-24 | Oklahoma St. XC Course | 8000m | 26:53.9 | 19th · 1st on team | 108.5 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-03 | Rim Rock Farm | 6000m | 28:50.7 | 28th · 6th on team | 75.2 | +0.034 | ★PR ★CR SR CSR RSR |
| 2016-09-01 | Oklahoma St. XC Course | 5000m | 25:42.3 | 11th · 6th on team | 69.6 | +0.050 | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-09-20 | Tom Rutledge Cross Country Course | 8000m | 30:05.3 | 166th · 4th on team | 97.1 | +0.007 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-09-21 | Tom Rutledge Cross Country Course | 8000m | 27:56.8 | 81st · 2nd on team | 105.9 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | The Summit League Outdoor Track & Field Championships | 400m | 53.09 | 21st · 8th on team | — | -0.014 | ★PR SR |
| 2017-04-28 | Rock Chalk Classic | 400m | 54.93 | 9th · 4th on team | — | -0.015 | |
| 2017-03-18 | Tulsa Duels | 400m | 54.47 | 6th · 1st on team | — | -0.024 | |
| 2017-02-04 | Herm Wilson D1 Invitational | 400m | 54.74 | 9th · 2nd on team | — | -0.035 | |
| 2017-01-13 | Arkansas Invitational | 400m | 54.28 | 12th · 3rd on team | — | -0.047 | PR SR |
| 2017-01-06 | Bill Easton Classic | 400m | 56.42 | 26th · 2nd on team | — | -0.037 | |
| 2016-12-02 | Bob Timmons Challenge | 400m | 54.75 | 24th · 2nd on team | — | -0.037 | PR SR |