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Sophia Inglin

King's (WA) · 12 · CASCADEWA D1ADistrict 21A · Compare head to head

Athlete rating 132.2 2025 TF season
Best race 143.1 XC
Races 174
Seasons 8 2018 — 2025

RankedNation #1670·WA #58·WA D1A #12·CASCADE #1·Team #1 ?

Rating scale ?

Cross Country

2024 XC 133.9

King's (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Sun Willows Golf Course 5000m 19:03.4 3rd · 1st on team 136.4 +0.013 ★CR CSR
2024-11-05 King's Schools 2011m 6:51 1st · 1st on team 139.0 +0.009 ★CR SR CSR
2024-11-02 South Whidbey Middle & High School 5000m 19:41.9 1st · 1st on team 135.9 +0.040 ★CR CSR
2024-10-26 Granite Falls High School 5000m 19:22 1st · 1st on team 137.7 +0.031 ★CR CSR
2024-10-15 Warren G. Magnuson Park 5000m 24:35.6 41st · 4th on team 105.6 +0.012 CSR
2024-10-12 PLU Meadows Disc Golf Course 5000m 18:47.5 2nd · 1st on team 137.9 +0.001 ★CR CSR
2024-10-05 Cedarcrest Golf Course 5000m 18:41.7 5th · 1st on team 141.1 +0.019 ★PR ★CR SR CSR RSR
2024-09-28 King's Roller Coaster Trail Run 4828m 19:04.87 1st · 1st on team 138.4 +0.058 ★PR ★CR SR CSR RSR
2024-09-12 King's Schools 4828m 19:31 1st · 1st on team 136.5 +0.069 ★CR SR CSR RSR
2024-09-07 Lake Wilderness State Park 3000m 13:46 4th · 1st on team 135.3 +0.237 SR CSR RSR
2024-08-26 King's Schools 7563m 31:15 1st · 1st on team 129.6 +0.005 ★CR SR CSR RSR

2023 XC 130.4

King's (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Sun Willows Golf Course 5000m 19:24.1 9th · 2nd on team 135.8 +0.013 CR CSR
2023-10-28 South Whidbey Middle & High School 5000m 19:47.7 1st · 1st on team 136.1 +0.040 CR CSR
2023-10-21 Granite Falls High School 5000m 19:31.4 2nd · 2nd on team 137.0 +0.031 CR CSR
2023-10-10 Osprey Park 5000m 20:42.4 1st · 1st on team 125.4 -0.002 ★CR CSR
2023-10-07 PLU Meadows Disc Golf Course 5000m 19:45.9 12th · 1st on team 132.8 +0.001 CR CSR
2023-09-30 Cedarcrest Golf Course 5000m 19:17.1 6th · 1st on team 138.1 +0.019 PR CR SR CSR
2023-09-26 King's Roller Coaster Trail Run 4828m 30:02.04 39th · 6th on team +0.058
2023-09-23 King's Roller Coaster Trail Run 4828m 19:25.45 1st · 1st on team 136.6 +0.058 PR CR SR CSR
2023-09-16 South Whidbey Middle & High School 5000m 20:47.1 5th · 1st on team 131.6 +0.040 SR CSR
2023-09-12 Ingraham High School 5000m 21:12.9 3rd · 1st on team 127.3 +0.038 ★CR SR CSR
2023-09-09 Lake Wilderness State Park 3000m 14:04 2nd · 1st on team 132.7 +0.237 SR CSR
2023-08-23 King's Roller Coaster Trail Run 2011m 6:51 1st · 1st on team 131.4 -0.037 SR CSR RSR
2023-08-23 King's Roller Coaster Trail Run 7563m 30:53 1st · 1st on team 135.7 +0.038 ★PR ★CR SR CSR RSR
2023-08-23 King's Roller Coaster Trail Run 6759m 29:48 1st · 1st on team 126.0 +0.051 ★PR ★CR SR CSR
2023-08-23 King's Roller Coaster Trail Run 1609m 6:03 2nd · 2nd on team 126.5 +0.053 ★PR ★CR SR CSR
2023-08-23 King's Roller Coaster Trail Run 1609m 6:38 1st · 1st on team 115.4 +0.053
2023-08-23 King's Roller Coaster Trail Run 1609m 6:09 1st · 1st on team 124.4 +0.053
2023-08-23 King's Roller Coaster Trail Run 5954m 25:14 1st · 1st on team 129.2 +0.047 SR CSR
2023-08-23 King's Roller Coaster Trail Run 1609m 6:22 2nd · 2nd on team 120.2 +0.053
2023-08-23 King's Roller Coaster Trail Run 3862m 14:11 2nd · 2nd on team 140.2 +0.024 ★PR ★CR SR CSR RSR
2023-08-23 King's Roller Coaster Trail Run 3218m 12:30 1st · 1st on team 129.2 +0.019 SR CSR
2023-08-23 King's Roller Coaster Trail Run 3218m 12:32 2nd · 2nd on team 128.8 +0.019
2023-08-23 King's Roller Coaster Trail Run 3218m 12:34 1st · 1st on team 128.5 +0.019

2022 XC 132.5

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Sun Willows Golf Course 5000m 20:03.3 12th · 1st on team 134.0 +0.013 CSR
2022-10-29 South Whidbey Middle & High School 5000m 20:30.3 4th · 1st on team 132.4 +0.040
2022-10-22 Granite Falls High School 5000m 19:54.5 3rd · 1st on team 134.6 +0.031 CR CSR
2022-10-08 Lakewood High School 5000m 19:29.9 6th · 1st on team 136.6 +0.014 ★CR CSR
2022-10-01 Cedarcrest Golf Course 5000m 19:23.6 5th · 1st on team 138.9 +0.019 PR CR SR CSR RSR
2022-09-24 King's Roller Coaster Trail Run 4828m 19:29.2 1st · 1st on team 137.2 +0.058 PR CR SR CSR RSR
2022-09-17 South Whidbey Middle & High School 5000m 20:18.7 2nd · 1st on team 133.6 +0.040 SR CSR
2022-09-13 Warren G. Magnuson Park 5000m 21:13.9 3rd · 1st on team 123.6 +0.012 ★CR SR CSR
2022-08-24 King's Roller Coaster Trail Run 2011m 6:51 1st · 1st on team 135.7 -0.037 PR CR SR CSR RSR
2022-08-24 King's Roller Coaster Trail Run 1609m 6:09 1st · 1st on team 128.8 +0.053 PR CR SR CSR
2022-08-24 King's Roller Coaster Trail Run 5954m 24:27 1st · 1st on team 135.6 +0.047 ★PR ★CR SR CSR
2022-08-24 King's Roller Coaster Trail Run 3862m 15:42 2nd · 2nd on team 129.9 +0.024 SR CSR
2022-08-24 King's Roller Coaster Trail Run 6759m 30:29 1st · 1st on team 124.8 +0.051 PR CR SR CSR
2022-08-24 King's Roller Coaster Trail Run 1609m 6:08 1st · 1st on team 129.1 +0.053 PR CR SR CSR
2022-08-24 King's Roller Coaster Trail Run 3218m 12:29 1st · 1st on team 133.0 +0.019 ★PR ★CR SR CSR

2021 XC 134.2

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Sun Willows Golf Course 5000m 19:25.9 6th · 1st on team 137.2 +0.013 PR CR SR CSR
2021-10-30 South Whidbey Middle & High School 5000m 20:09.6 7th · 1st on team 135.9 +0.040 CR CSR
2021-10-23 Granite Falls High School 5000m 20:13.5 3rd · 1st on team 134.3 +0.031 CR CSR
2021-10-13 King's Roller Coaster Trail Run 3862m 15:02.4 1st · 1st on team 134.8 +0.024 PR CR SR CSR
2021-10-09 Lakewood HS 5000m 19:35.3 29th · 1st on team 136.2 +0.014 PR ★CR SR CSR
2021-10-02 Cedarcrest Golf Course 5000m 19:43.3 7th · 1st on team 135.8 +0.019 PR CR SR CSR
2021-09-25 King's Roller Coaster Trail Run 4828m 20:22.9 2nd · 1st on team 132.7 +0.058 PR CR SR CSR
2021-09-22 Warren G. Magnuson Park 5000m 21:14.7 6th · 3rd on team 124.3 +0.012 CR CSR
2021-09-18 South Whidbey Middle & High School 5000m 20:29.2 6th · 1st on team 134.0 +0.040 PR CR SR CSR
2021-09-11 Lake Wilderness State Park 3000m 13:29 3rd · 1st on team 137.3 +0.237 ★PR ★CR SR CSR RSR

2020 XC 130.3

King's (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-01-01 King's Roller Coaster Trail Run 3218m 15:05 1st · 1st on team 126.4 +0.019 PR CR SR CSR
2021-01-01 King's Roller Coaster Trail Run 3862m 18:16 3rd · 3rd on team 128.0 +0.024 PR CR SR CSR
2021-01-01 King's Roller Coaster Trail Run 2011m 7:33 2nd · 2nd on team 141.9 -0.037 PR CR R SR CSR RSR
2021-01-01 King's Roller Coaster Trail Run 1609m 6:23 1st · 1st on team 143.1 +0.053 PR CR ★R SR CSR RSR
2021-01-01 King's Roller Coaster Trail Run 4828m 23:37 1st · 1st on team 130.2 +0.058 PR CR SR CSR
2020-08-24 King's Roller Coaster Trail Run 5954m 29:17 1st · 1st on team 129.6 +0.047 PR CR SR CSR RSR
2020-08-24 King's Roller Coaster Trail Run 3862m 19:20 2nd · 2nd on team 120.5 +0.024 SR CSR
2020-08-24 King's Roller Coaster Trail Run 2011m 8:41 2nd · 2nd on team 122.8 -0.037 SR CSR

2019 XC 124.4

King's (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-23 South Whidbey Middle & High School 2735m 11:19.6 4th · 2nd on team 130.4 -0.037 ★PR ★CR SR CSR
2019-10-17 Osprey Park 2735m 12:28.7 5th · 3rd on team 121.9 -0.026 ★CR CSR
2019-10-12 Lakewood HS 2735m 11:52.1 29th · 3rd on team 117.2 -0.092 PR ★CR SR CSR
2019-10-03 Granite Falls High School 2500m 11:15 7th · 3rd on team 116.9 -0.060 ★PR ★CR SR CSR
2019-09-28 King's Roller Coaster Trail Run 2574m 12:04.3 7th · 3rd on team 119.4 -0.000 ★PR ★CR SR CSR
2019-09-25 Lakewood HS 2735m 11:59.6 10th · 3rd on team 117.4 -0.092 PR CR SR CSR
2019-09-21 South Whidbey Middle & High School 2735m 12:22.7 6th · 3rd on team 119.7 -0.037 PR CR SR CSR
2019-08-27 King's Roller Coaster Trail Run 1609m 6:41 2nd · 2nd on team 137.3 +0.053 PR CR R SR CSR RSR
2019-08-27 King's Roller Coaster Trail Run 1609m 7:20 5th · 5th on team 125.2 +0.053
2019-08-27 King's Roller Coaster Trail Run 3862m 18:39 8th · 8th on team 125.4 +0.024 PR CR SR CSR
2019-08-27 King's Roller Coaster Trail Run 2011m 7:48 6th · 6th on team 137.9 -0.037 PR CR R SR CSR RSR

2018 XC 103.7

King's (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-14 Upper Woodland 2172m 9:59 14th · 2nd on team 103.7 -0.134 ★PR ★CR R SR CSR RSR
2018-09-23 Upper Woodland 2172m 10:53.4 5th · 2nd on team -0.134 PR CR SR CSR

Track & Field

2025 TF 127.7

King's (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-29 WIAA 1B/2B/1A State Championship Meet (HS) 800m 2:18.28 2nd · 1st on team 133.1 -0.031 SR RSR
2025-05-29 WIAA 1B/2B/1A State Championship Meet (HS) 800m 2:19.25 6th · 2nd on team 132.2 -0.031
2025-05-29 WIAA 1B/2B/1A State Championship Meet (HS) 1600m 5:09.33 1st · 1st on team 132.5 -0.031
2025-05-22 1A District 1/2 Championships 1600m 5:11.69 1st · 1st on team 130.1 -0.038
2025-05-22 1A District 1/2 Championships 800m 2:18.46 1st · 1st on team 131.6 -0.038 SR
2025-05-17 ESC Championships 800m 2:20.91 2nd · 1st on team 129.1 -0.040 SR
2025-05-17 ESC Championships 1600m 5:20.95 2nd · 1st on team 125.8 -0.040
2025-05-03 Shoreline Invitational 1600m 5:07.3 3rd · 1st on team 131.9 -0.036 SR RSR
2025-04-26 38th King's Invite 800m 2:21.36 1st · 1st on team 128.4 -0.040 SR RSR
2025-04-26 38th King's Invite 1600m 5:18.28 1st · 1st on team 127.1 -0.040 SR
2025-04-24 Esc meet @ King's 200m 28.64 6th · 3rd on team -0.040 SR
2025-04-24 Esc meet @ King's 100m 14.04 13th · 4th on team -0.040 ★PR SR
2025-04-24 Esc meet @ King's 400m 1:02.59 2nd · 1st on team -0.040 SR
2025-04-17 CPC, Heritage, King's, and SW @ Granite Falls 800m 2:38.14 6th · 1st on team 115.0 -0.038 SR
2025-04-17 CPC, Heritage, King's, and SW @ Granite Falls 400m 1:03.48 1st · 1st on team -0.038 SR
2025-03-27 King's, EP, Bush, GFs, S Sierra, BC, NW @ SW 1600m 5:25.64 2nd · 1st on team 126.0 -0.032 SR RSR
2025-03-05 Time Trials & indoor meets 1mile 5:47.6 1st · 1st on team 116.7 -0.040 SR RSR
2025-03-05 Time Trials & indoor meets 300m 45.07 3rd · 3rd on team -0.040 ★PR SR

2024 TF 126.4

Seattle, WA (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-12 2024 Brooks PR Invitational 1mile 5:07.89 10th · 2nd on team 131.8 -0.044 ★PR SR
2024-06-12 2024 Brooks PR Invitational 1600m 5:06.01 10th · 2nd on team 131.7 -0.044
2024-06-12 2024 Brooks PR Invitational 1500m 4:47.33 10th · 2nd on team 130.3 -0.044 ★PR SR
2024-05-25 WIAA 1B, 2B, 1A State Championship Meet (HS) 1600m 5:03.02 2nd · 1st on team 134.9 -0.031 ★PR SR RSR
2024-05-25 WIAA 1B, 2B, 1A State Championship Meet (HS) 800m 2:17.94 2nd · 1st on team 133.4 -0.031 ★PR SR
2024-05-25 WIAA 1B, 2B, 1A State Championship Meet (HS) 800m 2:20.32 9th · 3rd on team 131.1 -0.031
2024-05-18 1A District 1/2 Championships 800m 2:29.96 11th · 4th on team 121.7 -0.038
2024-05-18 1A District 1/2 Championships 1600m 5:20.07 3rd · 1st on team 126.3 -0.038
2024-05-18 1A District 1/2 Championships 800m 2:22.59 2nd · 2nd on team 128.0 -0.038
2024-05-11 Emerald Sound Championships 1600m 5:22.76 3rd · 2nd on team 126.2 -0.038
2024-05-11 Emerald Sound Championships 800m 2:19.86 2nd · 1st on team 130.8 -0.038 PR SR RSR
2024-05-03 The Liberty Twilight 1600m 5:10.2 9th · 1st on team 129.1 -0.051 PR SR
2024-04-25 Emerald Sound @ King's 400m 1:02.37 2nd · 2nd on team -0.040
2024-04-25 Emerald Sound @ King's 800m 2:44.75 2nd · 1st on team 111.2 -0.040
2024-04-25 Emerald Sound @ King's 200m 28.99 3rd · 3rd on team -0.040
2024-04-20 37th King's Invite 1600m 5:13.03 1st · 1st on team 129.6 -0.040 PR SR RSR
2024-04-20 37th King's Invite 800m 2:21.23 2nd · 2nd on team 128.9 -0.040 PR SR
2024-04-18 Emerald Sound @ King's 100m 14.21 8th · 4th on team -0.040 PR SR
2024-04-18 Emerald Sound @ King's 200m 28.61 3rd · 2nd on team -0.040 ★PR SR
2024-04-18 Emerald Sound @ King's 400m 1:01.56 1st · 1st on team -0.040 ★PR SR
2024-04-13 Cashmere Track & Field Invitational 800m 2:25.35 4th · 2nd on team 125.8 -0.031
2024-04-13 Cashmere Track & Field Invitational 1500m 4:56.74 1st · 1st on team 127.6 -0.031 PR SR
2024-04-11 BC, CPC, Heritage, King's, SW, Sultan @ Granite Falls 800m 2:46.11 3rd · 1st on team 109.9 -0.038
2024-04-11 BC, CPC, Heritage, King's, SW, Sultan @ Granite Falls 400m 1:02.85 2nd · 2nd on team -0.038 PR SR
2024-03-28 Emerald Sound @ King's 3200m 11:57.54 1st · 1st on team 122.9 -0.040 SR
2024-03-28 Emerald Sound @ King's 1600m 5:56.11 2nd · 2nd on team 114.6 -0.040 SR
2024-02-13 Time Trials 2024 300m 46.58 2nd · 2nd on team -0.040 PR SR
2024-02-12 2024 Indoor Meets 800m 2:22.35 1st · 1st on team 128.1 -0.040 RSR
2024-02-12 2024 Indoor Meets 500m 1:27 1st · 1st on team -0.040 ★PR SR
2024-02-12 2024 Indoor Meets 400m 1:09.14 2nd · 2nd on team -0.040 SR
2024-02-11 2024 UW HS Invitational 800m 2:22.35 11th · 5th on team 126.7 -0.046 PR SR RSR

2023 TF 118.9

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-05 Summer Meets halfmar 1:42.6 1st · 1st on team -0.037 ★PR SR
2023-06-05 Summer Meets 10-km 50:30 1st · 1st on team 101.8 -0.037 ★PR SR
2023-05-27 WIAA 1B, 2B, 1A State Championship Meet (HS) 1600m 5:27.03 9th · 1st on team 125.4 -0.031
2023-05-27 WIAA 1B, 2B, 1A State Championship Meet (HS) 800m 2:25.37 17th · 1st on team 126.8 -0.031
2023-05-20 1A Bi-District - Dist 1 & 2 @ LCHS 800m 2:22.57 2nd · 1st on team 129.7 -0.026 PR SR RSR
2023-05-20 1A Bi-District - Dist 1 & 2 @ LCHS 800m 2:35.96 14th · 2nd on team 118.5 -0.026
2023-05-20 1A Bi-District - Dist 1 & 2 @ LCHS 1600m 5:28.04 3rd · 1st on team 125.2 -0.026
2023-05-13 Emerald Sound Conference Championships 400m 1:05.05 9th · 3rd on team -0.038
2023-05-13 Emerald Sound Conference Championships 1600m 5:38.79 6th · 1st on team 120.6 -0.038
2023-05-13 Emerald Sound Conference Championships 800m 2:29.89 5th · 1st on team 122.5 -0.038 PR SR
2023-05-05 Liberty Twilight 1600m 5:25.82 20th · 1st on team 123.9 -0.051 PR SR RSR
2023-04-27 ESC meet @ King's 200m 30.75 8th · 3rd on team -0.040 PR SR
2023-04-27 ESC meet @ King's 400m 1:04.97 1st · 1st on team -0.040
2023-04-22 36th King's Invite 800m 2:33.04 3rd · 1st on team 119.5 -0.040
2023-04-22 36th King's Invite 1600m 5:45.94 2nd · 1st on team 117.4 -0.040 SR
2023-04-20 ESC meet at King's 3200m 12:33.1 2nd · 1st on team 117.0 -0.040 SR
2023-04-15 Cashmere Track & Field Invitational 800m 2:32.55 5th · 1st on team 120.7 -0.031
2023-04-15 Cashmere Track & Field Invitational 1500m 5:14.2 4th · 1st on team 121.0 -0.031 PR SR
2023-04-13 GFalls, King's, NW, Sultan & Ketchikan @ S Whidbey 800m 2:39.46 3rd · 1st on team 115.2 -0.032
2023-03-30 Sultan Meet 1600m 7:13.56 7th · 1st on team 94.4 -0.032 SR RSR
2023-03-30 Sultan Meet 800m 2:32.02 1st · 1st on team 121.1 -0.032 SR RSR
2023-03-23 ESC meet @ King's 400m 1:05.52 1st · 1st on team -0.040
2023-03-23 ESC meet @ King's 200m 30.81 8th · 3rd on team -0.040 PR SR
2023-03-23 ESC meet @ King's 100m 14.69 8th · 7th on team -0.040 PR SR
2023-03-18 Seattle Academy Relays 400m 1:03.89 4th · 1st on team -0.033 PR SR
2023-01-29 Indoor Unattached Marks 600m 1:53.4 1st · 1st on team -0.046 ★PR SR

2022 TF 120.7

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 WIAA 1A State Championships 3200m 11:49.49 10th · 1st on team 124.0 -0.036
2022-05-21 1A District 1/2 Championship 1600m 5:29.94 6th · 2nd on team 123.7 -0.038
2022-05-21 1A District 1/2 Championship 3200m 11:49.43 4th · 1st on team 124.0 -0.038 ★PR SR
2022-05-14 Emerald Sound Championships @ King's 3200m 11:54.83 2nd · 1st on team 122.8 -0.040 PR SR
2022-05-14 Emerald Sound Championships @ King's 400m 1:07.69 8th · 4th on team -0.040 PR SR
2022-05-14 Emerald Sound Championships @ King's 1600m 5:27.96 5th · 2nd on team 124.6 -0.040 RSR
2022-05-06 Liberty Twilight 1600m 5:25.89 13th · 1st on team 124.0 -0.051 PR SR RSR
2022-04-30 Lakewood Sunny and 70! Invitational 3200m 12:12.26 5th · 1st on team 119.7 -0.042
2022-04-30 Lakewood Sunny and 70! Invitational 1600m 5:33.91 9th · 2nd on team 121.6 -0.042 PR SR RSR
2022-04-28 Emerald Sound Meet @ King's 800m 2:30.98 3rd · 1st on team 120.9 -0.040 PR SR RSR
2022-04-23 35th King's Invite 1600m 5:45.14 1st · 1st on team 117.8 -0.040 PR SR
2022-04-23 35th King's Invite 3200m 12:10.94 1st · 1st on team 120.2 -0.040 PR SR
2022-04-16 Cashmere Invitational 3000m 11:26.42 3rd · 1st on team 120.2 -0.031 ★PR SR RSR
2022-04-16 Cashmere Invitational 1500m 5:29.54 5th · 1st on team 115.9 -0.031 PR SR
2022-04-14 Emerald Sound Meet @ South Whidbey 400m 1:07.87 5th · 2nd on team -0.032 PR SR
2022-04-14 Emerald Sound Meet @ South Whidbey 800m 2:38.62 3rd · 1st on team 115.9 -0.032 PR SR
2022-03-17 Shoreline Jamboree 1600m 5:47.99 1st · 1st on team 117.7 -0.036 PR SR
2021-11-02 Time trials 2000m 7:25 1st · 1st on team 118.5 -0.040 ★PR SR RSR
2021-11-02 Time trials 300m 50.92 7th · 7th on team -0.040 PR SR