Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 10000m | 31:12.7 | 71st · 5th on team | 114.1 | +0.027 | SR CSR |
| 2022-11-05 | Wayne State College | 8000m | 26:07.1 | 26th · 6th on team | 112.4 | +0.038 | CSR |
| 2022-10-22 | Yankton, South Dakota | 8000m | 25:12.5 | 4th · 2nd on team | 114.8 | +0.028 | ★CR CSR |
| 2022-10-08 | Lewis University | 8000m | 24:50.9 | 36th · 2nd on team | 115.6 | +0.015 | ★PR ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 25:42.5 | 9th · 1st on team | 114.7 | +0.047 | ★CR SR CSR RSR |
| 2022-09-09 | Edgebrook Municipal Golf Course | 8000m | 25:50.5 | 14th · 4th on team | 112.2 | +0.026 | ★CR SR CSR |
| 2022-09-02 | Augustana University | 6437m | 19:43.7 | 9th · 1st on team | 114.1 | -0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Tom Rutledge Cross Country Course | 10000m | 30:53.2 | 28th · 1st on team | 117.3 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-23 | Wayne State College | 8000m | 25:36.8 | 12th · 1st on team | 113.5 | +0.030 | ★CR CSR |
| 2021-10-09 | Lewis University | 8000m | 25:22 | 18th · 1st on team | 115.3 | +0.015 | PR CR R SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 8000m | 26:21.5 | 29th · 1st on team | 113.8 | +0.047 | CR R CSR RSR |
| 2021-09-10 | Edgebrook Municipal Golf Course | 8000m | 26:20 | 18th · 3rd on team | 112.6 | +0.026 | PR CR R SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 6437m | 21:00.6 | 45th · 5th on team | 104.8 | -0.037 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Wayne Golf Course | 8000m | 29:18.8 | 79th · 11th on team | 101.3 | +0.047 | ★CR CSR |
| 2019-10-12 | Lewis University | 8000m | 27:40.4 | 190th · 10th on team | 104.2 | +0.015 | CR SR CSR |
| 2019-09-06 | Sioux Falls, SD | 6437m | 20:17.8 | 50th · 4th on team | 107.6 | -0.037 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Moccasin Soccer Complex | 8000m | 26:21.3 | 59th · 8th on team | 106.5 | -0.013 | PR ★CR SR CSR |
| 2018-10-20 | Mount Marty College | 8000m | 27:37.2 | 44th · 11th on team | 103.2 | +0.002 | ★CR CSR |
| 2018-09-29 | Les Bolstad Gold Course | 8000m | 27:33 | 111th · 9th on team | 105.1 | +0.047 | ★CR CSR |
| 2018-09-15 | Tom Rutledge Cross Country Course | 8000m | 27:01.7 | 58th · 6th on team | 108.6 | +0.007 | PR ★CR R SR CSR RSR |
| 2018-08-31 | Sioux Falls, SD | 7000m | 23:13.1 | 62nd · 7th on team | 106.0 | -0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NSIC Outdoor Championship | 5000m | 14:45.9 | 7th · 1st on team | 112.5 | -0.022 | ★PR SR RSR |
| 2023-05-13 | NSIC Outdoor Championship | 3ksteeple | 9:26.42 | 5th · 2nd on team | — | -0.022 | ★PR SR |
| 2023-05-05 | USD Tune-up | 800m | 1:58.17 | 13th · 3rd on team | 109.0 | -0.022 | ★PR SR |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 14:57.26 | 69th · 1st on team | 109.0 | -0.048 | SR |
| 2023-04-13 | Cal State LA Twilight | 1500m | 4:05.82 | 2nd · 1st on team | 107.3 | -0.032 | |
| 2023-04-07 | USD Early Bird | 1500m | 4:01.25 | 8th · 2nd on team | 110.1 | -0.023 | ★PR SR |
| 2023-04-02 | Wartburg Outdoor Select | 3ksteeple | 9:33.94 | 3rd · 2nd on team | — | -0.022 | SR |
| 2023-02-25 | NSIC Indoor Championship | 3000m | 8:43.27 | 12th · 2nd on team | 109.5 | -0.036 | |
| 2023-02-18 | Meet results → | Men's Mile | 4:18.24 | 2nd · 2nd on team | — | — | ★PR SR |
| 2023-02-11 | SDSU Indoor Classic | 5000m | 15:26.23 | 41st · 2nd on team | 107.1 | -0.033 | SR |
| 2023-01-28 | Mark Schuck Open and Multi | 1mile | 4:25.33 | 18th · 4th on team | 108.4 | -0.036 | SR |
| 2023-01-21 | Jim Emmerich Alumni Invitational | 3000m | 8:36.69 | 20th · 1st on team | 110.4 | -0.033 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 3000 Steeplechase | 9:32.99 | 4th · 1st on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 5000 Meters | 15:29.21 | 13th · 1st on team | — | — | ★PR SR |
| 2022-04-29 | Kip Janvrin Open | 3ksteeple | 9:27.61 | 6th · 1st on team | — | -0.034 | PR SR |
| 2022-04-23 | South Dakota Challenge | 1500m | 4:08.75 | 16th · 4th on team | 109.2 | -0.022 | SR |
| 2022-04-15 | UW-Platteville Invitational | 5000m | 14:50.5 | 27th · 2nd on team | 112.6 | -0.028 | PR SR RSR |
| 2022-04-09 | Minnesota State Open | 3ksteeple | 9:27.78 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2022-04-02 | USD Early Bird Track & Field Meet | 3ksteeple | 9:34.79 | 5th · 2nd on team | — | -0.023 | SR |
| 2022-02-26 | NSIC Indoor Championship | 1mile | 4:23.47 | 9th · 1st on team | 109.8 | -0.036 | |
| 2022-02-12 | SDSU Indoor Classic | 5000m | 15:11.75 | 24th · 2nd on team | 108.9 | -0.033 | PR SR |
| 2022-02-05 | Bearcat Invitational | 3000m | 8:43.29 | 16th · 2nd on team | 109.6 | -0.034 | PR SR RSR |
| 2022-02-05 | Bearcat Invitational | 1mile | 4:18.46 | 10th · 2nd on team | 111.0 | -0.034 | ★PR SR RSR |
| 2022-01-29 | Mark Schuck Open and Multi | 1mile | 4:24.4 | 14th · 3rd on team | 109.4 | -0.036 | PR SR RSR |
| 2022-01-21 | SDSU D2 Invitational | 3000m | 8:51.02 | 3rd · 2nd on team | 108.1 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 3ksteeple | 9:32.61 | 6th · 2nd on team | — | -0.030 | |
| 2021-04-24 | Drake Relays | 3ksteeple | 9:31.89 | 10th · 2nd on team | — | -0.043 | PR SR |
| 2021-04-17 | Sioux City Relays | 5000m | 15:25.37 | 3rd · 2nd on team | 107.9 | -0.029 | PR SR |
| 2021-04-10 | South Dakota Challenge | 3ksteeple | 9:46.7 | 5th · 2nd on team | — | -0.022 | PR SR |
| 2021-04-01 | Dordt Invite | 1500m | 4:08.23 | 4th · 3rd on team | 109.5 | -0.016 | SR |
| 2021-03-27 | Wildcat Classic | 3ksteeple | 9:56.2 | 2nd · 1st on team | — | -0.005 | SR |
| 2021-02-27 | NSIC Indoor Championship | 1mile | 4:33.45 | 14th · 2nd on team | 106.5 | -0.036 | |
| 2021-02-27 | NSIC Indoor Championship | 3000m | 8:55.6 | 12th · 2nd on team | 108.8 | -0.036 | |
| 2021-02-20 | Stinger Open | 1mile | 4:27.48 | 3rd · 1st on team | 110.4 | -0.023 | PR R SR RSR |
| 2021-02-13 | SDSU Indoor Classic | 5000m | 15:27.73 | 13th · 2nd on team | 107.8 | -0.033 | PR SR |
| 2021-02-05 | Meet results → | Men's Mile | 4:24.54 | 17th · 3rd on team | — | — | PR SR |
| 2021-02-05 | Meet results → | Men's 3000 Meters | 8:53.27 | 7th · 2nd on team | — | — | ★PR SR |
| 2021-01-23 | Dakota Realty Invitational | 3000m | 8:55.32 | 4th · 2nd on team | 109.3 | -0.032 | PR R SR RSR |
| 2021-01-16 | Wayne State Wildcat Invtational | 1mile | 4:32.19 | 2nd · 1st on team | 106.5 | -0.030 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Northern Sun Indoor Track & Field Championships | 5000m | 16:07.36 | 19th · 3rd on team | 104.3 | -0.036 | |
| 2020-02-29 | Northern Sun Indoor Track & Field Championships | 3000m | 9:02.91 | 20th · 3rd on team | 107.2 | -0.036 | |
| 2020-02-28 | NSIC Indoor Championship | 5000m | 16:07.36 | 19th · 3rd on team | 104.3 | -0.036 | SR |
| 2020-02-28 | NSIC Indoor Championship | 3000m | 9:02.91 | 20th · 3rd on team | 107.2 | -0.036 | |
| 2020-02-15 | SDSU Indoor Classic | 5000m | 16:17.11 | 32nd · 3rd on team | 102.6 | -0.033 | SR |
| 2020-02-08 | Ted Nelson Classic | 1mile | 4:34.66 | 18th · 3rd on team | 106.5 | -0.036 | |
| 2020-02-08 | Ted Nelson Classic | 1000m | 2:42.17 | 17th · 4th on team | 104.7 | -0.036 | ★PR SR |
| 2020-02-01 | MSU-Mankato Mark Schuck Multi and Open | 1mile | 4:29.4 | 8th · 3rd on team | 108.6 | -0.036 | PR R SR RSR |
| 2020-02-01 | MSU-Mankato Mark Schuck Multi and Open | 3000m | 8:56.98 | 5th · 1st on team | 108.4 | -0.036 | PR SR |
| 2020-01-24 | SDSU D2 Indoor Invitational | 1mile | 4:31.07 | 8th · 2nd on team | 107.1 | -0.033 | PR SR RSR |
| 2020-01-19 | Minnesota State Invitational | 3000m | 9:05.92 | 7th · 1st on team | 106.6 | -0.036 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 5000 Meters | 16:37.26 | 31st · 7th on team | — | — | |
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 9:51.64 | 13th · 3rd on team | — | — | PR SR |
| 2019-05-04 | Howard Wood Dakota Relays | 3ksteeple | 9:47.5 | 9th · 4th on team | — | -0.034 | PR SR |
| 2019-05-04 | Howard Wood Dakota Relays | 1500m | 4:07.1 | 20th · 5th on team | 107.9 | -0.034 | PR SR RSR |
| 2019-04-26 | Kip Janvrin Open | 3ksteeple | 9:56.17 | 17th · 3rd on team | — | -0.034 | PR SR |
| 2019-04-23 | Meet results → | Men's 1500 Meters | 4:10.85 | 10th · 3rd on team | — | — | ★PR SR |
| 2019-04-13 | Sioux City Relays | 5000m | 15:53.05 | 9th · 1st on team | 106.3 | -0.029 | PR SR RSR |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 10:12.81 | 11th · 3rd on team | — | — | PR SR |
| 2019-02-22 | NSIC Indoor Championship | 1000m | 2:42.28 | 24th · 7th on team | 104.2 | -0.036 | PR SR |
| 2019-02-15 | Meet results → | Men's 1000 Meters | 2:37.37 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-02-08 | Meet results → | Men's 5000 Meters | 16:06.83 | 34th · 7th on team | — | — | PR SR |
| 2019-02-02 | Ted Nelson Classic | 1mile | 4:36.74 | 20th · 4th on team | 105.7 | -0.036 | PR SR RSR |
| 2019-01-18 | SDSU D2 Invitational | 3000m | 9:11.44 | 7th · 4th on team | 105.3 | -0.033 | PR SR RSR |