Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | OSU Cross Country Course | 10000m | 34:49.8 | 176th · 7th on team | — | — | ★CR SR CSR |
| 2019-11-15 | Oklahoma St. XC Course | 10000m | 34:49.9 | 176th · 7th on team | 107.4 | +0.072 | ★CR CSR |
| 2019-11-02 | RoseCreek Golf Course | 8000m | 26:20.4 | 24th · 6th on team | 108.9 | +0.014 | ★CR CSR |
| 2019-10-18 | Newman Golf Course | 8000m | 25:15.1 | 35th · 3rd on team | 113.8 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-05 | University of AR XC course | 8000m | 25:37.1 | 94th · 3rd on team | 113.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Mahoney Golf Course | 8000m | 26:51.9 | 91st · 6th on team | 108.7 | +0.026 | PR ★CR SR CSR RSR |
| 2019-09-06 | Sioux Falls, SD | 6437m | 20:21 | 52nd · 4th on team | 107.3 | -0.037 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Bradley University | 10000m | 34:02.4 | 153rd · 3rd on team | 109.3 | +0.068 | ★PR ★CR R SR CSR RSR |
| 2018-10-27 | Miracle Hill Golf Course | 8000m | 27:40.6 | 34th · 6th on team | 105.8 | +0.031 | ★CR CSR |
| 2018-10-13 | Newman Golf Course | 8000m | 27:24.4 | 232nd · 8th on team | 104.4 | +0.007 | CR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 8000m | 27:18.8 | 111th · 4th on team | 107.2 | +0.047 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Mahoney Golf Course | 8000m | 29:03.7 | 113th · 7th on team | 101.0 | +0.026 | PR CR SR CSR |
| 2018-08-31 | Sioux Falls, SD | 7000m | 23:07.6 | 57th · 5th on team | 106.4 | -0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Summit League Indoor Track & Field Championships | 5000m | 15:43.3 | 14th · 3rd on team | 107.2 | -0.034 | ★PR SR |
| 2020-02-29 | Summit League Indoor Track & Field Championships | 3000m | 9:04.49 | 14th · 3rd on team | 107.1 | -0.034 | |
| 2020-02-21 | 2020 Nebraska Tune-Up | 1mile | 4:20.53 | 10th · 3rd on team | 110.9 | -0.040 | ★PR SR |
| 2020-02-15 | Iowa State Indoor Classic | 3000m | 8:36.29 | 37th · 2nd on team | 111.4 | -0.040 | ★PR SR RSR |
| 2020-02-08 | Dakota Realty Alumni Meet | 1mile | 4:30.08 | 5th · 1st on team | 108.8 | -0.032 | PR SR |
| 2020-02-08 | Dakota Realty Alumni Meet | 3000m | 9:15.76 | 16th · 6th on team | 105.2 | -0.032 | |
| 2020-02-01 | Nebraska Adidas Indoor Classic | 3000m | 8:46.59 | 8th · 2nd on team | 111.3 | -0.040 | PR SR RSR |
| 2020-01-25 | SDSU Jim Emmerich/Alumni Indoor Invitational | 1mile | 4:34.59 | 30th · 7th on team | 105.7 | -0.033 | SR RSR |
| 2020-01-25 | SDSU Jim Emmerich/Alumni Indoor Invitational | 3000m | 9:12.75 | 13th · 7th on team | 104.8 | -0.033 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Howard Wood Dakota Relays | 1500m | 4:20.71 | 34th · 3rd on team | 102.3 | -0.034 | ★PR SR |
| 2019-05-04 | Howard Wood Dakota Relays | 3ksteeple | 9:39.74 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2019-04-20 | Red Raider Open | 3ksteeple | 10:11.24 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2019-04-13 | Sioux City Relays | 5000m | 15:51.05 | 8th · 1st on team | 106.5 | -0.029 | PR SR |
| 2019-01-19 | Jim Emmerich Alumni Invitational | 1mile | 4:31.68 | 15th · 5th on team | 106.8 | -0.033 | PR SR |
| 2018-11-30 | SDSU Open and Multi | 3000m | 9:02.7 | 7th · 3rd on team | 106.9 | -0.033 | PR SR RSR |