Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 8000m | 24:18.5 | 31st · 6th on team | 119.3 | -0.142 | ★PR ★CR SR CSR RSR |
| 2021-11-13 | Pitzer College | 8000m | 25:08.6 | 8th · 4th on team | 114.5 | -0.151 | ★CR CSR |
| 2021-10-30 | Strehle Track | 8000m | 25:03.1 | 11th · 5th on team | 115.5 | -0.145 | ★CR CSR RSR |
| 2021-10-16 | Agricultural Operations Course | 8000m | 24:57.4 | 42nd · 2nd on team | 113.2 | -0.171 | PR ★CR SR CSR RSR |
| 2021-09-25 | California State University San Marcos | 8000m | 25:39.5 | 40th · 12th on team | 109.4 | -0.170 | ★CR CSR |
| 2021-09-18 | University of California, Riverside | 8000m | 25:33.7 | 12th · 7th on team | 109.7 | -0.169 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Prado Regional Park | 8000m | 26:49.9 | 42nd · 17th on team | 107.5 | -0.137 | ★CR CSR |
| 2019-10-19 | Agricultural Operations Course | 8000m | 25:54.2 | 62nd · 3rd on team | 107.2 | -0.171 | SR CSR |
| 2019-10-12 | Pomona Pitzer | 8000m | 26:23.4 | 21st · 8th on team | 109.0 | -0.152 | ★CR CSR RSR |
| 2019-09-28 | Haggin Oaks Golf Course | 8000m | 26:19.3 | 49th · 7th on team | 106.0 | -0.159 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Prado Regional Park | 8000m | 28:03.4 | 44th · 16th on team | 103.8 | -0.137 | CR CSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 27:29.3 | 206th · 7th on team | 104.9 | -0.139 | ★CR CSR |
| 2018-09-29 | Haggin Oaks Golf Course | 8000m | 26:11.6 | 104th · 13th on team | 108.1 | -0.159 | ★CR CSR |
| 2018-09-15 | Agricultural Operations Course | 8000m | 25:09.4 | 29th · 3rd on team | 111.0 | -0.171 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 15:49.7 | 35th · 1st on team | 136.3 | +0.017 | ★CR CSR |
| 2017-11-04 | Michigan International Speedway (MIS) | 5000m | 15:23.7 | 4th · 1st on team | 140.5 | +0.022 | ★PR ★CR SR CSR |
| 2017-10-27 | Huron Meadows Metropark OFFICIAL | 5000m | 15:26.4 | 2nd · 1st on team | 144.3 | +0.052 | PR ★CR SR CSR RSR |
| 2017-10-19 | Ledge Meadows Golf Course | 5000m | 16:08 | 1st · 1st on team | 136.2 | +0.033 | |
| 2017-10-14 | Ledge Meadows Golf Course | 5000m | 15:38.9 | 1st · 1st on team | 141.1 | +0.033 | ★CR CSR |
| 2017-10-07 | Portage West MS | 5000m | 15:46.5 | 4th · 1st on team | 141.1 | +0.038 | ★CR CSR |
| 2017-09-30 | Huron Meadows Metropark OFFICIAL | 5000m | 15:31.5 | 1st · 1st on team | 143.7 | +0.052 | PR CR SR CSR RSR |
| 2017-09-19 | EL Soccer/XC Complex | 5000m | 16:07.6 | 2nd · 1st on team | 132.0 | +0.023 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Michigan International Speedway (MIS) | 5000m | 16:24.1 | 46th · 2nd on team | 132.8 | +0.022 | CSR |
| 2016-10-28 | Huron Meadows Metropark OFFICIAL | 5000m | 15:38 | 2nd · 2nd on team | 142.3 | +0.052 | PR CR SR CSR RSR |
| 2016-10-20 | Ledge Meadows Golf Course | 5000m | 15:41.6 | 3rd · 2nd on team | 138.8 | +0.033 | |
| 2016-10-15 | Ledge Meadows Golf Course | 5000m | 15:41 | 3rd · 1st on team | 140.4 | +0.033 | PR CR SR CSR |
| 2016-10-01 | Huron Meadows Metropark OFFICIAL | 5000m | 16:07.5 | 5th · 2nd on team | 138.0 | +0.052 | CSR |
| 2016-09-20 | Ella Sharp Park OFFICIAL | 5000m | 16:58.9 | 5th · 2nd on team | 130.7 | +0.038 | ★CR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 5000m | 15:58 | 8th · 2nd on team | 141.9 | +0.061 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Michigan International Speedway (MIS) | 5000m | 16:13.2 | 55th · 1st on team | 133.3 | +0.022 | CR CSR |
| 2015-10-30 | Huron Meadows Metropark OFFICIAL | 5000m | 16:07.3 | 10th · 1st on team | 137.1 | +0.052 | CR CSR RSR |
| 2015-10-22 | Ledge Meadows Golf Course | 5000m | 16:34.1 | 6th · 3rd on team | 131.3 | +0.033 | |
| 2015-10-17 | Ledge Meadows Golf Course | 5000m | 15:57 | 8th · 1st on team | 136.1 | +0.033 | PR CR SR CSR RSR |
| 2015-09-22 | EL Soccer/XC Complex | 5000m | 16:43 | 5th · 2nd on team | 130.7 | +0.023 | CR CSR |
| 2015-09-18 | Forest Akers East Golf Course | 5000m | 16:29 | 30th · 1st on team | 134.6 | +0.061 | PR CR SR CSR RSR |
| 2015-09-01 | Corunna HS | 5000m | 17:07.3 | 3rd · 2nd on team | 132.4 | +0.055 | ★CR SR CSR RSR |
| 2015-08-15 | Okemos High School | 5000m | 17:22 | 2nd · 2nd on team | 128.5 | +0.051 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Michigan International Speedway (MIS) | 5000m | 16:34.9 | 109th · 4th on team | 131.6 | +0.022 | CR CSR |
| 2014-10-24 | Uncle John's Cider Mill OFFICIAL | 5000m | 16:33.9 | 18th · 3rd on team | 133.2 | +0.046 | PR ★CR SR CSR RSR |
| 2014-10-16 | Ledge Meadows Golf Course | 5000m | 16:51 | 12th · 4th on team | 129.4 | +0.033 | |
| 2014-10-11 | Ledge Meadows Golf Course | 5000m | 16:37 | 21st · 4th on team | 132.0 | +0.033 | PR CR SR CSR RSR |
| 2014-10-04 | Portage West MS | 5000m | 16:56 | 89th · 4th on team | 129.4 | +0.038 | PR CR SR CSR RSR |
| 2014-09-20 | Ella Sharp Park OFFICIAL | 5000m | 17:06.3 | 42nd · 2nd on team | 128.6 | +0.038 | PR CR SR CSR RSR |
| 2014-09-16 | Ella Sharp Park OFFICIAL | 5000m | 17:15 | 7th · 4th on team | 127.5 | +0.038 | PR CR SR CSR RSR |
| 2014-08-16 | Okemos High School | 5000m | 17:44 | 3rd · 3rd on team | 125.7 | +0.051 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-14 | Dewitt HS | 2735m | 11:09.6 | 3rd · 1st on team | 123.4 | — | ★PR ★CR SR CSR |
| 2013-09-30 | Waverly Middle School | 3200m | 11:50.4 | 1st · 1st on team | 148.5 | +0.081 | ★PR ★CR SR CSR |
| 2013-09-23 | Haslett HS | 3218m | 11:39.5 | 2nd · 1st on team | 148.1 | +0.059 | ★PR ★CR SR CSR |
| 2013-09-11 | St Johns High School | 3200m | 11:52.8 | 2nd · 1st on team | 148.9 | +0.068 | PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Haslett HS | 3218m | 12:32.9 | 9th · 4th on team | 138.7 | +0.059 | PR CR SR CSR |
| 2012-09-20 | St Johns MS | 2735m | 12:29.9 | 12th · 4th on team | 111.9 | — | PR ★CR SR CSR |
| 2012-09-12 | St Johns MS | 3200m | 13:05.2 | 12th · 4th on team | 139.5 | +0.090 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Meet results → | Men's 1500 Meters | 3:52.39 | 9th · 2nd on team | — | — | ★PR SR |
| 2022-04-30 | SCIAC T&F Championships | 1500m | 4:01.35 | 24th · 8th on team | 109.6 | -0.037 | |
| 2022-04-30 | SCIAC T&F Championships | 1500m | 3:55.52 | 7th · 4th on team | 112.3 | -0.037 | ★PR SR |
| 2022-04-15 | Bryan Clay Invitational | 5000m | 15:10.27 | 281st · 7th on team | 108.1 | -0.051 | |
| 2022-04-02 | SCIAC Meet 2 CMS/ULV/CU/PP/CLU | 5000m | 15:49 | 8th · 5th on team | 105.0 | -0.034 | |
| 2022-03-26 | PLNU Track and Field Invitational | 1500m | 3:55.76 | 1st · 1st on team | 112.2 | -0.037 | PR SR |
| 2022-03-12 | Oxy Distance Carnival | 5000m | 14:38.32 | 29th · 8th on team | 112.6 | -0.044 | ★PR SR RSR |
| 2022-03-12 | College/University Occidental Distance Carnival and Spr | 5000m | 14:38.32 | 29th · 8th on team | 112.6 | -0.044 | |
| 2022-02-26 | Meet results → | Men's 3000 Meters | 8:32.13 | 20th · 6th on team | — | — | ★PR SR |
| 2022-02-19 | Pomona-Pitzer Collegiate All-Comers | 1mile | 4:19.34 | 7th · 3rd on team | 110.2 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Oxy Invite | 5000m | 15:31.93 | 103rd · 10th on team | 106.8 | -0.044 | |
| 2019-04-28 | SCIAC Outdoor Track & Field Championships | 5000m | 15:49.88 | 21st · 12th on team | 105.4 | -0.039 | |
| 2019-04-28 | SCIAC Outdoor Track & Field Championships | 1500m | 4:01.26 | 8th · 5th on team | 110.3 | -0.039 | |
| 2019-04-28 | SCIAC Outdoor Track & Field Championships | 1500m | 4:06.26 | 11th · 8th on team | 108.1 | -0.039 | |
| 2019-04-19 | Bryan Clay Invitational (Day 3) | 1500m | 4:00.5 | 122nd · 2nd on team | 109.9 | -0.051 | |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 4:00.19 | 3rd · 1st on team | — | — | PR SR |
| 2019-04-06 | Pomona-Pitzer Invitational | 1500m | 3:59.77 | 27th · 3rd on team | 111.2 | -0.039 | PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:02.23 | 3rd · 2nd on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:00.38 | 13th · 6th on team | — | — | ★PR SR |
| 2019-03-15 | University of Redlands Invitational (Collegiate) | 1500m | 4:02.08 | 9th · 5th on team | 111.0 | -0.033 | PR SR |
| 2019-03-09 | Oxy Distance Carnival Spring Break Classic | 5000m | 15:19.48 | 71st · 11th on team | 108.3 | -0.044 | PR SR |
| 2019-02-23 | Rossi Relays | 3000m | 8:39.17 | 12th · 7th on team | 111.9 | -0.034 | ★PR SR RSR |
| 2019-02-16 | Pomona-Pitzer All-Comers Meet | 1mile | 4:20.62 | 5th · 3rd on team | 111.3 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | 2018 MHSAA LP D1 State T&F Championships | 3200m | 9:09.74 | 3rd · 1st on team | 135.2 | -0.032 | ★PR SR RSR |
| 2018-06-02 | 2018 MHSAA LP D1 State T&F Championships | 1600m | 4:10.97 | 4th · 1st on team | 136.6 | -0.032 | ★PR SR RSR |
| 2018-05-29 | Greater Lansing Honor Roll Meet of Champions | 1600m | 4:14.6 | 1st · 1st on team | 134.6 | -0.035 | SR RSR |
| 2018-05-23 | CAAC BLUE Championship Meet | 1600m | 4:26.54 | 1st · 1st on team | 127.7 | -0.039 | |
| 2018-05-23 | CAAC BLUE Championship Meet | 3200m | 9:34.5 | 1st · 1st on team | 128.6 | -0.039 | |
| 2018-05-18 | MHSAA LP Region 02-1 @ Lansing Waverly | 1600m | 4:18.07 | 1st · 1st on team | 133.7 | -0.026 | RSR |
| 2018-05-18 | MHSAA LP Region 02-1 @ Lansing Waverly | 3200m | 9:25.89 | 1st · 1st on team | 132.4 | -0.026 | SR |
| 2018-05-07 | CAAC BLUE: Holt vs. Lansing Sexton vs. Okemos | 1600m | 4:28.69 | 1st · 1st on team | 126.9 | -0.033 | |
| 2018-05-07 | CAAC BLUE: Holt vs. Lansing Sexton vs. Okemos | 3200m | 9:57.49 | 1st · 1st on team | 123.8 | -0.033 | |
| 2018-05-05 | Golden Triangle Saturday Showcase | 1mile | 4:16.91 | 5th · 1st on team | 132.4 | -0.042 | ★PR SR RSR |
| 2018-05-05 | Golden Triangle Saturday Showcase | 1600m | 4:15.4 | 5th · 1st on team | 132.3 | -0.042 | SR |
| 2018-05-01 | Okemos @ Grand Ledge | 1600m | 4:35.38 | 1st · 1st on team | 124.4 | -0.035 | |
| 2018-05-01 | Okemos @ Grand Ledge | 800m | 2:02.28 | 1st · 1st on team | 124.4 | -0.035 | ★PR SR |
| 2018-03-27 | MSU True Team Invitational | 1600m | 4:26.41 | 1st · 1st on team | 128.8 | -0.029 | SR RSR |
| 2018-03-21 | SVSU D1 Indoor Invitational | 3200m | 9:29.74 | 2nd · 1st on team | 128.7 | -0.041 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | 2017 MHSAA LP D1 State T&F Championships | 3200m | 9:21.93 | 12th · 1st on team | 131.0 | -0.032 | PR SR |
| 2017-06-03 | 2017 MHSAA LP D1 State T&F Championships | 1600m | 4:13.59 | 4th · 1st on team | 133.9 | -0.032 | PR SR RSR |
| 2017-05-30 | Greater Lansing Honor Roll Meet of Champions | 3200m | 9:23.23 | 2nd · 1st on team | 132.5 | -0.024 | PR SR RSR |
| 2017-05-19 | MHSAA LP Regional 02-1 @ Holt | 3200m | 9:33.98 | 3rd · 1st on team | 128.5 | -0.033 | SR |
| 2017-05-19 | MHSAA LP Regional 02-1 @ Holt | 1600m | 4:21.01 | 3rd · 1st on team | 130.8 | -0.033 | PR SR RSR |
| 2017-05-12 | CAAC Blue | 1600m | 4:22.74 | 1st · 1st on team | 130.1 | -0.031 | PR SR RSR |
| 2017-05-12 | CAAC Blue | 3200m | 9:38.64 | 1st · 1st on team | 128.5 | -0.031 | SR |
| 2017-03-28 | Chippewa HS Invite - Division 1 & 2 | 1600m | 4:28.41 | 1st · 1st on team | 128.2 | -0.034 | PR SR RSR |
| 2017-01-21 | MITS - SVSU #2 | 1600m | 4:35.97 | 11th · 11th on team | 122.3 | -0.041 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | 2016 MHSAA LP D1 State T&F Championships | 3200m | 9:25.27 | 12th · 1st on team | 130.4 | -0.031 | PR SR RSR |
| 2016-05-20 | MHSAA LP Regional 2-1 @ Holt | 3200m | 9:35.72 | 4th · 1st on team | 127.8 | -0.033 | RSR |
| 2016-05-13 | CAAC Blue Championship | 3200m | 10:01.29 | 4th · 2nd on team | 122.4 | -0.035 | |
| 2016-05-13 | CAAC Blue Championship | 1600m | 4:30.37 | 5th · 2nd on team | 126.0 | -0.035 | PR SR |
| 2016-05-06 | Golden Triangle Invitational | 3200m | 9:35.19 | 22nd · 1st on team | 127.5 | -0.042 | PR SR RSR |
| 2016-05-03 | CAAC Blue Okemos @ Grand Ledge | 1600m | 4:32.65 | 3rd · 2nd on team | 124.2 | -0.035 | |
| 2016-05-03 | CAAC Blue Okemos @ Grand Ledge | 800m | 2:05.05 | 2nd · 2nd on team | 120.4 | -0.035 | SR |
| 2016-04-29 | Spartan Classic Track and Field Invite | 1600m | 4:30.94 | 10th · 1st on team | 125.1 | -0.035 | PR SR RSR |
| 2016-04-19 | CAAC Blue Everett/Okemos @ Jackson | 1600m | 4:38.9 | 2nd · 2nd on team | 121.2 | -0.037 | SR RSR |
| 2016-04-19 | CAAC Blue Everett/Okemos @ Jackson | 800m | 2:06.2 | 2nd · 2nd on team | 119.0 | -0.037 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MHSAA LP Regional 02-1 @ Houseman | 1600m | 4:35.64 | 10th · 1st on team | 122.1 | -0.044 | |
| 2015-05-08 | CAAC-Blue Championship (@HHS) | 1600m | 4:35.4 | 6th · 3rd on team | 124.5 | -0.033 | RSR |
| 2015-05-08 | CAAC-Blue Championship (@HHS) | 800m | 2:04.3 | 6th · 4th on team | 121.8 | -0.033 | |
| 2015-05-04 | Sexton/Okemos/Holt (@HHS) | 3200m | 10:01.8 | 1st · 1st on team | 123.0 | -0.033 | PR SR |
| 2015-05-01 | Golden Triangle Invitational | 800m | 2:02.98 | 15th · 3rd on team | 121.2 | -0.042 | PR SR |
| 2015-05-01 | Golden Triangle Invitational | 1600m | 4:34.73 | 2nd · 2nd on team | 122.9 | -0.042 | |
| 2015-04-28 | Grand Ledge @ Okemos | 1600m | 4:33.5 | 3rd · 2nd on team | 123.5 | -0.039 | PR SR RSR |
| 2015-04-28 | Grand Ledge @ Okemos | 3200m | 10:36 | 4th · 4th on team | 115.0 | -0.039 | |
| 2015-04-24 | Spartan Classic Track and Field Invite | 1600m | 4:36.88 | 10th · 1st on team | 122.5 | -0.035 | PR SR RSR |
| 2015-04-21 | Eastern/EL/Okemos | 1600m | 4:47.3 | 2nd · 2nd on team | 119.5 | -0.031 | |
| 2015-04-21 | Eastern/EL/Okemos | 3200m | 10:11.2 | 2nd · 2nd on team | 121.6 | -0.031 | PR SR RSR |
| 2015-04-14 | Jackson / Lansing Everett @ Okemos | 3200m | 10:17 | 1st · 1st on team | 118.6 | -0.039 | PR SR RSR |
| 2015-04-14 | Jackson / Lansing Everett @ Okemos | 1600m | 4:42.8 | 3rd · 3rd on team | 119.7 | -0.039 | PR SR RSR |
| 2015-03-26 | 2015 Charger Preview - Div. I & II | 3200m | 10:44.36 | 3rd · 1st on team | 114.8 | -0.039 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Playmakers MS Honor Roll | 1600m | 4:54.5 | 2nd · 1st on team | 136.1 | -0.039 | PR SR RSR |
| 2014-04-23 | Okemos @ Williamston | 1600m | 5:05.15 | 1st · 1st on team | 132.1 | -0.029 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-21 | M3SL Track Meet 2013 (Non Pole Vault Div | 1600m | 5:08 | 2nd · 1st on team | 131.5 | -0.021 | PR SR RSR |