Racecast

Ben Horgan

Conrad Schools of Science (DE) · 12 · NCCDE D2NEW CASTLE · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.2 2022 TF season
Best race 120.2 XC
Races 44
Seasons 5 2018 — 2022

RankedNation #28974·DE #61·DE D2 #29·NCC #34·Team #6 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 14 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 116.7

Conrad Schools of Science (DE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Brandywine Creek State Park 5000m 19:30.9 20th · 3rd on team 114.9 +4.9% ★CR CSR
2021-11-06 Winterthur Estate 5000m 18:06.6 30th · 3rd on team 117.9 -0.3% ★PR ★CR SR CSR
2021-10-26 White Clay Creek State Park Nature Center 5000m 18:14 5th · 1st on team 120.2 +1.4% PR ★CR ★R SR CSR RSR
2021-10-15 Bellevue State Park 5000m 18:23.8 49th · 3rd on team 113.7 -3.1% PR ★CR SR CSR RSR

2020 XC 110.4

Conrad Schools of Science (DE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-12-05 Killens Pond State Park 5000m 18:55.1 34th · 2nd on team 112.4 -0.9% SR CSR RSR
2020-11-14 Bellevue State Park 5000m 19:15.6 74th · 3rd on team 108.5 -3.1% SR CSR RSR

2019 XC 110.4

Conrad Schools of Science (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Killens Pond State Park 5000m 18:29.6 56th · 3rd on team 112.6 -0.9% PR ★CR SR CSR
2019-11-02 Winterthur Estate 5000m 18:32.3 65th · 3rd on team 113.9 -0.3% PR CR R SR CSR RSR
2019-10-24 Bellevue State Park 5000m 18:38.2 25th · 3rd on team 110.4 -3.1% PR CR R SR CSR RSR
2019-09-07 Lake Forest High School 5000m 20:04 56th · 4th on team 104.8 -0.5% PR ★CR SR CSR RSR

2018 XC 99.2

Conrad Schools of Science (DE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Winterthur Estate 5000m 21:09.9 99th · 2nd on team 101.5 -0.3% CR R CSR RSR
2018-10-25 Lums Pond State Park 5000m 21:00.7 28th · 1st on team 101.0 +0.1% ★CR R CSR RSR
2018-10-19 Bellevue State Park 5000m 20:47.5 102nd · 3rd on team 99.0 -3.1% PR CR R SR CSR RSR
2018-09-14 White Clay Creek State Park Nature Center 5000m 22:32.6 57th · 2nd on team 95.5 +1.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 112.9

Conrad Schools of Science (DE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 DIAA Track & Field Championships 1600m 5:00.24 28th · 1st on team 112.4 -1.1%
2022-05-14 New Castle County Championships 1600m 4:41.79 14th · 1st on team 117.3 -2.0% ★PR SR RSR
2022-05-14 New Castle County Championships 800m 2:12.67 28th · 2nd on team 112.1 -2.0%
2022-04-27 Charter Mini Meet #2 200m 26.13 27th · 4th on team — -1.1%
2022-04-27 Charter Mini Meet #2 400m 53.87 2nd · 1st on team — -1.1% ★PR SR
2022-04-23 Art Madric Hall of Fame Invite 800m 2:10.68 7th · 1st on team 114.5 -1.2% SR RSR
2022-04-13 Twilight Invite 400m 54.4 9th · 2nd on team — -2.0%
2022-04-11 Charter Mini Meet #1 400m 53.9 2nd · 1st on team — -1.1% PR SR
2022-04-11 Charter Mini Meet #1 200m 24.84 9th · 1st on team — -1.1% ★PR SR
2022-03-25 AI DuPont Track & Field 1600m 4:57.02 14th · 1st on team 112.7 -1.2% SR
2022-02-12 Tower Hill Invitational #5 1600m 4:58.27 1st · 1st on team 113.6 +0.1% SR
2022-01-22 New Balance Games 1000m 2:52.78 60th · 1st on team 112.6 -1.7% ★PR SR
2022-01-16 Bears HS Invitational 1mile 5:04.19 19th · 1st on team 111.8 -1.3% ★PR SR
2022-01-08 Tower Hill Invitational #2 800m 2:13.29 3rd · 1st on team 114.1 +0.1% SR RSR
2021-12-18 UC Holiday HS Invitational 400m 56.4 15th · 1st on team — -1.3% SR
2021-12-18 UC Holiday HS Invitational 400m 56.4 15th · 1st on team — -1.3%
2021-12-11 Alvernia Holiday Classic 800m 2:19.95 14th · 2nd on team 108.3 -0.7% SR RSR

2021 TF 114.8

Conrad Schools of Science (DE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 DIAA D2 State Track & Field Championships 400m 54.81 12th · 1st on team — -1.7% PR SR
2021-05-15 New Castle County Championship 1600m 4:48.49 17th · 1st on team 115.8 -2.0% PR SR
2021-04-25 N5CTA #2 800m 2:13.72 25th · 1st on team 113.3 -1.2%
2021-04-25 N5CTA #2 1600m 4:52.69 17th · 1st on team 115.2 -1.2% PR SR
2021-04-17 N5CTA #1 800m 2:08.77 6th · 1st on team 117.5 -1.2% ★PR R SR RSR
2021-04-10 Caravel Academy Invitational 1600m 5:03.46 19th · 1st on team 110.5 -1.2% PR SR RSR
2021-04-10 Caravel Academy Invitational 800m 2:09.33 15th · 1st on team 116.6 -1.2% PR R SR RSR
2021-01-22 St. Marks Polar Bear Invitational 200m 26.84 3rd · 1st on team — +1.4% PR SR

2020 TF 109.8

Conrad Schools of Science (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-19 Bears HS Invitational 800m 2:17.15 25th · 1st on team 111.5 -1.3% PR SR RSR
2019-12-14 Tower Hill Invitational #1 800m 2:20.99 8th · 2nd on team 108.1 +0.1% SR RSR

2019 TF 102.9

Conrad Schools of Science (DE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-20 ArtMadric Hall of Fame Invitational 800m 2:20.69 7th · 1st on team 107.7 -1.2% PR R SR RSR
2019-03-29 AI Invitational 800m 2:32.54 32nd · 2nd on team 98.2 -1.2% PR SR RSR
2018-12-22 Ursinus College Holiday HS Open 200m 29.83 115th · 1st on team — -1.3% PR SR