Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Hereford HS | 4828m | 21:58 | 25th · 1st on team | 122.1 | +0.063 | SR CSR RSR |
| 2012-09-05 | Lackey High School | 5000m | 22:34.3 | 1st · 1st on team | 121.5 | +0.061 | ★CR CSR RSR |
| 2012-09-01 | South River High School | 5000m | 21:38 | 11th · 1st on team | 117.3 | -0.021 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 22:46.8 | 86th · 3rd on team | 117.0 | +0.063 | |
| 2011-10-19 | Kings Landing Park | 5000m | 21:56.1 | 4th · 1st on team | 114.2 | -0.040 | ★CR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 21:38 | 5th · 1st on team | 123.0 | +0.009 | ★CR SR CSR RSR |
| 2011-09-24 | Hereford HS | 4828m | 21:41 | 10th · 1st on team | 122.9 | +0.063 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 24:29 | 114th · 6th on team | — | +0.063 | |
| 2010-10-27 | Huntingtown High School | 4828m | 19:30 | 2nd · 1st on team | 135.7 | +0.052 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 22:00 | 47th · 1st on team | 120.8 | +0.009 | CR CSR |
| 2010-10-13 | Northern High School | 5000m | 20:32 | 1st · 1st on team | 124.4 | -0.022 | ★CR CSR |
| 2010-10-06 | Westlake High School | 5000m | 19:23 | 1st · 1st on team | 129.5 | -0.029 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 20:50 | 2nd · 1st on team | 129.4 | +0.063 | PR ★CR R SR CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 19:56.8 | 2nd · 1st on team | 129.2 | -0.007 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 21:33 | 30th · 2nd on team | 128.9 | +0.059 | ★CR R CSR RSR |
| 2009-11-14 | Hereford HS | 4828m | 21:59 | 28th · 1st on team | 122.5 | +0.063 | PR CR SR CSR |
| 2009-11-05 | Bay Brook Park | 5000m | 19:49.6 | 13th · 3rd on team | 124.1 | -0.064 | PR ★CR R SR CSR RSR |
| 2009-10-29 | Greenwell State Park | 5000m | 21:24.4 | 6th · 5th on team | 118.8 | -0.027 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 4A East Regional Championships | 3200m | 14:07.42 | 17th · 3rd on team | 104.6 | -0.032 | |
| 2013-04-06 | Crimson Tide Invitational | 3200m | 12:54.8 | 2nd · 1st on team | 112.8 | -0.041 | |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 3200m | 13:08.03 | 12th · 2nd on team | 111.3 | -0.045 | |
| 2013-02-07 | MPSSAA 4A East Regional Championships | 3200m | 12:50.56 | 1st · 1st on team | 113.8 | -0.045 | |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 3200m | 12:31.45 | 13th · 1st on team | 116.7 | -0.045 | |
| 2012-12-19 | Calvert County Invitational | 3200m | 11:57.09 | 1st · 1st on team | 122.3 | -0.045 | SR RSR |
| 2012-12-08 | HOCO Winter Track Festival | 1600m | 5:42.59 | 13th · 2nd on team | 119.5 | -0.045 | SR RSR |
| 2012-12-05 | St. Mary's Invitational | 3200m | 12:22.39 | 2nd · 1st on team | 118.2 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | MPSSAA 4A East Regional Championship | 1600m | 5:44.23 | 12th · 1st on team | 119.4 | -0.032 | |
| 2012-05-12 | SMAC Championships | 1600m | 5:37.08 | 8th · 1st on team | 120.7 | -0.040 | SR |
| 2012-05-12 | SMAC Championships | 3200m | 12:20.79 | 5th · 3rd on team | 118.2 | -0.040 | SR |
| 2012-04-28 | Howard County Spring Classic | 3200m | 12:31.05 | 14th · 1st on team | 115.5 | -0.040 | |
| 2012-04-28 | Howard County Spring Classic | 1600m | 5:42.34 | 13th · 1st on team | 118.2 | -0.040 | |
| 2012-04-17 | La Plata / Leonardtown / McDonough / Thomas Stone | 1600m | 5:47.9 | 1st · 1st on team | 118.2 | -0.030 | |
| 2012-04-17 | La Plata / Leonardtown / McDonough / Thomas Stone | 800m | 2:35 | 1st · 1st on team | 117.8 | -0.030 | ★PR SR |
| 2012-03-31 | Quince Orchard Cougar Relays | 1mile | 5:38.4 | 7th · 1st on team | 123.7 | -0.020 | ★PR SR RSR |
| 2012-03-27 | Leonardtown, Lackey & Great Mills | 1600m | 5:43 | 1st · 1st on team | 120.3 | -0.028 | |
| 2012-02-21 | 3A/4A Maryland State Championships | 3200m | 13:24.92 | 12th · 1st on team | 109.0 | -0.045 | |
| 2012-02-21 | 3A/4A Maryland State Championships | 1600m | 5:49.8 | 10th · 1st on team | 117.1 | -0.045 | |
| 2012-02-08 | 4A East Regional Championships | 3200m | 13:08.1 | 4th · 1st on team | 114.7 | -0.008 | |
| 2012-02-08 | 4A East Regional Championships | 1600m | 6:03 | 4th · 1st on team | 115.8 | -0.008 | |
| 2012-01-28 | SMAC Championships | 1600m | 5:38.41 | 3rd · 1st on team | 121.0 | -0.045 | SR RSR |
| 2012-01-28 | SMAC Championships | 3200m | 12:30.67 | 4th · 1st on team | 116.9 | -0.045 | SR |
| 2012-01-06 | St Mary's County Invitational | 3200m | 12:48.82 | 3rd · 1st on team | 114.1 | -0.045 | SR RSR |
| 2011-12-20 | Charles County Invitational | 3200m | 12:55.43 | 3rd · 1st on team | 113.1 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | Maryland 4A State Track & Field Championships | 3200m | 12:16.98 | 13th · 1st on team | 118.3 | -0.045 | |
| 2011-05-21 | 4A East Regional Championships | 1600m | 5:35 | 8th · 2nd on team | 122.4 | -0.032 | ★PR SR |
| 2011-05-21 | 4A East Regional Championships | 3200m | 11:48.2 | 1st · 1st on team | 124.4 | -0.032 | ★PR SR RSR |
| 2011-04-30 | Howard County Track Classic | 3200m | 12:00.09 | 2nd · 1st on team | 122.9 | -0.030 | PR SR RSR |
| 2011-04-15 | 11th Annual Woodlawn Warrior Invitational | 3200m | 13:05.96 | 6th · 1st on team | 111.6 | -0.037 | |
| 2011-04-07 | Thomas Stone Home Meet | 3200m | 12:34.8 | 1st · 1st on team | 118.2 | -0.024 | RSR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 3200m | 12:33.7 | 10th · 1st on team | 116.3 | -0.045 | SR RSR |
| 2011-02-09 | 4A East Regional Championship | 3200m | 12:37.3 | 3rd · 1st on team | 115.8 | -0.045 | SR RSR |
| 2011-01-12 | DCIAA Invitational | shot | 16-02.00 | — | — | -0.045 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | SMAC Championships | 3200m | 12:08.39 | 3rd · 2nd on team | 121.1 | -0.036 | PR SR RSR |
| 2010-04-17 | Urbana Invite | 800m | 2:46.03 | 15th · 2nd on team | 110.2 | -0.032 | PR SR |
| 2010-04-03 | Crimson Tide Classic Invitational | 3200m | 12:26.99 | 5th · 1st on team | 117.0 | -0.045 | PR SR |
| 2010-01-23 | SMAC Championships | 3200m | 12:28.04 | 3rd · 2nd on team | 117.1 | -0.045 | PR SR RSR |
| 2010-01-04 | Calvert County Invitational | 1600m | 5:56.3 | 4th · 2nd on team | 114.6 | -0.045 | PR SR RSR |