Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Lakeside Municipal Golf Course | 5000m | 20:18.7 | 72nd · 6th on team | 125.3 | +0.015 | ★CR CSR |
| 2020-10-21 | Dubuque Soccer Complex | 5000m | 20:00.2 | 22nd · 5th on team | 124.7 | +0.001 | ★PR ★CR SR CSR |
| 2020-10-15 | Birdsall Park | 5000m | 20:13.1 | 13th · 6th on team | 126.4 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2020-10-08 | Kickers Soccer Complex | 5000m | 21:13.6 | 12th · 7th on team | 123.2 | +0.036 | ★CR CSR |
| 2020-10-08 | Iowa City West HS | 5000m | 21:13.6 | 12th · 7th on team | 123.0 | +0.040 | ★CR CSR |
| 2020-10-01 | Iowa State Cross Country Course | 5000m | 20:31.4 | 8th · 4th on team | 124.8 | +0.017 | ★CR R SR CSR RSR |
| 2020-09-10 | Marshalltown HS | 5000m | 20:49.1 | 41st · 4th on team | 121.3 | +0.007 | ★CR SR CSR RSR |
| 2020-09-05 | Pleasant Valley HS | 5000m | 21:32 | 21st · 5th on team | 121.0 | +0.035 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 21:19.5 | 300th · 2nd on team | 118.5 | +0.016 | ★CR CSR |
| 2019-10-17 | Ashton Cross Country Course | 5000m | 20:27.8 | 23rd · 8th on team | 122.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2019-10-03 | Iowa State Cross Country Course | 5000m | 20:44.3 | 25th · 8th on team | 121.7 | +0.017 | PR CR R SR CSR RSR |
| 2019-09-14 | Luther College | 5000m | 21:33.1 | 3rd · 2nd on team | 117.9 | +0.019 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-08 | Luther College Campus | 5000m | 22:57 | 18th · 7th on team | — | +0.019 | PR ★CR SR CSR |