Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 17:16 | 60th · 4th on team | 122.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-24 | Independence HS Campus | 5000m | 17:28.9 | 18th · 5th on team | 120.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2019-10-08 | South Winneshiek HS | 5000m | 17:52.6 | 8th · 6th on team | 118.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Luther College | 5000m | 18:15.5 | 81st · 5th on team | 115.9 | +0.019 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Lakeside Municipal Golf Course | 5000m | 17:58.7 | 91st · 4th on team | 116.9 | +0.015 | CR R CSR RSR |
| 2018-10-18 | West Delaware HS | 5000m | 17:57 | 21st · 5th on team | 115.5 | -0.002 | PR ★CR R SR CSR RSR |
| 2018-09-24 | Waukon High School | 5000m | 18:30 | 8th · 6th on team | 112.5 | -0.006 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Luther College | 5000m | 19:08.1 | 15th · 1st on team | 110.9 | +0.019 | PR CR R SR CSR RSR |