Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Northeast Iowa Conference Championships Cresco Country Club | 5000m | 19:50 | 5th · 5th on team | 109.4 | +3.6% | ★CR CSR |
| 2020-10-06 | South Winn Invitational South Winneshiek HS | 5000m | 19:28.1 | 5th · 5th on team | 108.9 | +1.5% | CSR |
| 2020-09-22 | Waukon Invitational Waukon Golf & Country Club | 5000m | 20:00.4 | 5th · 5th on team | 106.9 | +1.7% | CSR |
| 2020-09-17 | Rich Engel Classic Birdsall Park | 5000m | 18:52.7 | 68th · 9th on team | 112.5 | +1.4% | ★CR ★R CSR RSR |
| 2020-09-01 | Oelwein Invitational Hickory Grove G.C. | 5000m | 17:46.2 | 3rd · 2nd on team | — | +0.9% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-08 | South Winn Invitational South Winneshiek HS | 5000m | 19:17 | 29th · 13th on team | 109.0 | +1.5% | PR ★CR R SR CSR RSR |
| 2019-09-14 | All-American Invitational Luther College | 5000m | 20:00.2 | 109th · 10th on team | 105.3 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-24 | Waukon Invitational Waukon High School | 5000m | 19:18 | 20th · 12th on team | 107.4 | -1.0% | PR ★CR R SR CSR RSR |
| 2018-09-08 | All-American Inviational Luther College | 5000m | 19:50 | 48th · 7th on team | 106.5 | +1.5% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-09 | Luther All-American Invitational Luther College | 5000m | 19:40 | 37th · 8th on team | — | +1.2% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing