Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | NAIA Cross Country Championships Fort Vancouver National Historic Site | 5000m | 20:28.2 | 243rd · 2nd on team | 103.7 | +3.6% | ★CR CSR |
| 2019-11-09 | Sooner Athletic Conference Championships Woodson Park | 5000m | 20:00.7 | 7th · 1st on team | 107.6 | +3.2% | ★CR ★R CSR RSR |
| 2019-10-12 | Oklahoma Baptist University Cross Counrty Invitational Gordon Cooper Technology Center | 5000m | 19:42.5 | 9th · 1st on team | 106.9 | +1.3% | ★CR CSR |
| 2019-09-13 | Aggie Duels Big Green Soccer Complex | 5000m | 19:41 | 2nd · 1st on team | 104.5 | -2.5% | ★PR ★CR SR CSR |
| 2019-09-05 | MSU/ Endurance House XC Stampede Wee-Chi-Tah Mtn. Bike Trail | 5000m | 21:13.8 | 7th · 2nd on team | 107.3 | +4.6% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-16 | NAIA National Cross Country Championship St. Ambrose University | 5000m | 20:18.3 | 282nd · 2nd on team | 102.7 | -0.9% | ★CR CSR |
| 2018-10-19 | MSU/ Endurance House Stampede River Creek Golf Course | 5000m | 20:28.6 | 15th · 1st on team | 106.0 | +4.2% | ★CR CSR |
| 2018-10-06 | Oklahoma Baptist University Invitational Gordon Cooper VoTec Center | 5000m | 20:09.7 | 26th · 2nd on team | 106.5 | +2.6% | PR ★CR R SR CSR RSR |
| 2018-09-28 | Midwestern State/ Red River XC Shootout Camp Perkins Boy Scouts of America | 5000m | 20:54.3 | 11th · 2nd on team | 105.4 | +2.9% | PR ★CR SR CSR |
| 2018-09-08 | Western Oklahoma Showcase Southwestern Oklahoma State University | 4000m | 15:47 | 8th · 1st on team | 105.7 | +0.8% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing